Hello!
I am a certified Yoga Therapist & Educator in the Bay Area. With a background in creative arts, dance, clinical psychology, & yoga I facilitate intuitive & expressive practices that incorporate mindfulness, meditation, yoga, movement, art, & writing to guide you into the best version of yourself.
I believe the teachings of yoga, community, movement, & nature are our best medicine & I'm passionate about creating spaces to share these practices with you.
Learn more here:
http://www.racheljenninewellnessandyoga.com/