Rocky is a life coach and yoga instructor who has dedicated himself to the elevated teachings of love and light. He does this by sharing and personalizing many of his learned self-care practices. Some of these include: Physical movement modalities, nutritional science and philosophies, and a multitude of forward-thinking mindfulness practices.
Rocky's life mission is "to be an infinite flow of light for Team Love." He aims to provide structure for dreamers to believe and pursue their highest potential.
Rocky thrives in motion as an active outdoorsman and prefers to move with life into some of nature's most prana-filled environments where he can co-create communities in motion. Catch him biking sun-kissed mountains, surfing crystal blue waters and breathing in a yoga practice on his favorite type of mat, Mother Earth.
He holds credentials in:
Exercise Specialist- NASM CPT, CES, PES
Yoga Alliance- RYT 400 Hr
Find out more on Instagram: @Rocky.Russo1