Hello! I’m your host & facilitator, Stephanie Kittell. 🙂
Originally from Toronto, Canada - now a citizen of the world, my mantra is ‘Breathe well. Play well. Be well.’. I believe in wholeheartedly living and sharing the practice of being human - cultivating compassionate curiosity and body-mind resilience through yogic wisdoms, movement arts, mindfulness, creative expression, sound medicine, and travel. The practices I share are playful, creative, exploratory, insightful, inclusive, and deeply nourishing.
MORE INFO: stephkyoga.com