Tara discovered yoga in 2007 and has since been on a yogic path initially training as a Special Needs Yoga Teacher in India with Sonia Sumar and then completing her 300 hour teacher training in London as an Embodied Vinyasa Flow Yoga teacher with Abby Hoffman.
Tara completed her Pregnancy Yoga Teacher Training with Birthlight UK in 2017 and completed her Well Woman Womb Yoga Teacher Training with Uma Dunsmore-Tuli PhDin 2018 and is excited to be able to share a practice with you that incorporates healing practices especially designed