Tara has a way of creating a safe space for deep connection. I made friends, laughed, skipped, had fun, ate great food, enjoyed the beauty of nature, and reconnected with myself. Definitely recommend retreats with Tara and I'll be back again!

This is an amazing setting for a yoga retreat. First, the hosts are very skilled at making you comfortable and modifying meals to guest’s requests. The dining is served outside, under the stars, at night. Beautifully prepared, fresh Sardinian fish, salads and vegetables are served with style and affection. The desserts were tasteful, light and delicious! Breakfast is filled with luscious fresh fruit and just baked pastries of varying discription. The local white and red wines were complex and delicious. Rooms are cleaned daily, comfortably and very well appointed for the international traveler. Air conditioning, although not needed much of the day, is available at your fingertips. The setting for sunrise yoga practice maybe one of the most dramatic in Southern Europe, with tide water breaking below you over the rocks. . Later in the day or after dinner, a quick dip at the lap pool is available. Casa Namasta staff are friendly, available and interested in making your stay most pleasant and throughly enjoyable. Yoga was relaxing and modified for each participant’s needs and agility. Tara provided multiple day trip activities throughout the week, a day sailing trip with a very competent, charming captain and host, an afternoon sail boarding and kayaking along the Mediterranean coast, trips hiking and to village towns. This was certainly an adventure of a lifetime! Diane

Such an amazing experience! Tara has such a connection and deep knowledge of this magical rugged land. Her love of Sardegna and its people really shines through the whole experience of this adventure retreat. The accommodations were beyond expectation, truly remarkable and the food and wine were events in themselves. All of our adventures, sailing, paddle boarding, hiking, yoga were so much fun and accessible to the wide range of ages and abilities represented. I will definitely be signing up for another Awakening Woman Retreat with Tara, no matter where she goes!

Full Moon Yoga on the beach with Tara is a fantastic and delicious experience. It is a visual and sensual feast. The artwork in the sky over head as the sun sets is just incredible. It is a canvas for the Gods the way the subsiding light plays off the curvature of the earth and the clouds. The practice, shared with a small group of like minded souls, is challenging, while playful, and yet still grounding. And then the meditation in the light of the full moon as she rises and dances upon the water. It's just... Well... Something so special. It should be savored by everyone with sense of wonder and awe. Full Moon Yoga will leave your soul sated, grounded, restored, and lifted. I highly recommend that you take the opportunity to enjoy these experiences as soon as and as often as your are able.

This trip was amazing. Tara does a wonderful job organizing the trip and being hostess. The food was excellent, the accommodations clean and comfortable. Loved access to the beach. Most of all very much enjoyed the connections made and the warm loving environment created. It was a very nice treat for myself.

I truly had a beautiful and memorable experience at the Awakening Woman Full Moon Yoga Retreat on Pensacola beach. The weather was perfect and the accommodations, food, and talent Tara, Coleen, and Andrea provided were second to none. This trip is most strongly recommended!! Truly awakening!