I am a Yoga Alliance Certified RYT-200 based in Houston,TX. I have training in Hatha yoga, Progressive Ashtanga yoga, YIN and Restorative yoga.
I am experienced in teaching students of all levels. My classes will challenge you in a safe and nurturing environment and at the same time will help you relax and de-stress from your busy life. I focus on alignment, integrity of the yoga poses and self-care. You will feel rejuvenated, balanced and empowered.