NeuroSomatic Breath™ — Group Breathwork Session

NeuroSomatic Breath™ is a NEW trauma-informed, body-based, and emotion-literate breathwork method.
It blends breath activation, somatic movement, nervous system reset, and emotional integration — guiding you through safe, wave-like layers of release using breath, movement, and sound.

This is breathwork that does not push or force release.
Instead, it follows your nervous system’s natural rhythm, allowing change to happen safely and sustainably.

📲 Questions / WhatsApp

+66-64-137-9716

• The ONLY breathwork rooted in Polyvagal Theory, Somatic Therapy & Emotional Embodiment
• Most breathwork pushes hard — NeuroSomatic Breath™ follows your nervous system’s rhythm
• Trauma-informed techniques for deep emotional release without overwhelm
• NeuroSomatic Breath™ is only available in Koh Phangan with Ebe, the founder of the method

This work is not a borrowed or blended style — it is a distinct method developed from years of somatic therapy training and breathwork facilitation.

• Releasing stored stress from the body
• Supporting incompleted nervous system action to reach completion
• Reconnecting with emotions in a safe, embodied way
• Feeling more grounded, present, and clear after the session
• Learning through experience how breath supports nervous system regulation

Ebe is the founder of NeuroSomatic Breath™ and the only practitioner offering this work in Koh Phangan.

She is a certified Somatic Practitioner who uniquely brings Somatic Experiencing® Therapy together with breathwork techniques — bridging trauma therapy, neuroscience, and embodied breath in one coherent approach.

Ebe’s work is especially supportive for those who:
• Found other breathwork too intense or overwhelming
• Feel emotionally numb or chronically stressed
• Want deep release without re-traumatization
• Seek real, nervous-system-level change rather than temporary catharsis

Her facilitation prioritizes safety, pacing, emotional literacy, and integration.

🗓 Mar 11th Wed
⏰ 1pm (sharp)
📍 Luna Alignment Yoga: https://maps.app.goo.gl/VJ7dCHfqpW1LmywK8

How to find the space:
• Go to the google link of Luna Aligment Yoga, look at the photo of the little turn :)
If you find the tiny gas station, the little road to the studio is next to it

👉 Please arrive by 12:50pm so we can start on time

• Eat 1.5 hours beforehand
• Hydrate well
• Avoid coffee if possible
• Bring a water bottle and small sweat towel
• Wear comfortable, cooling clothing (tank top, shorts, etc.)

This group class is also a taster session for the
3-Day Breath & Somatic Course — the only training that teaches Breathwork + Somatic Therapy techniques for lasting daily-life change.

📅 Upcoming dates:
• Feb 6–8
• Feb 27–29 OR Mar 6–8
• Apr 10–12

📲 Questions / WhatsApp

+66-64-137-9716

• “I could really feel a deep shift, without intense breathwork, but instead in tune with my body. The combination of breath and somatic awareness helped me feel grounded and regulated.” – Natalie Hauser

• “Through breath and somatic guidance, I experienced a gentle, deep emotional release, while staying grounded and connected to myself.” – Hugues Maignol

• “The work was very deep, but always within my capacity. Using breath and body awareness helped me self-regulate instead of getting overwhelmed.” – Triin Suurorg

• “Ebe guided us through breathwork, movement, voice, and emotional exploration. Even when emotions surfaced, I felt anchored in my body and safe.” – Jennifer

• “The session was a combination of gentle movement and breathwork, bringing me into harmony and allowing emotions to release safely.” – Ana Furlan

• “I love the way of breathing — it felt like a dance. Through breath and movement, I experienced self-realization and discovery of my own nature.” – Ri Ro

• “During the session, Ebe took gentle care of us and guided the breathwork with presence. I felt safe to move, safe to share, and emotions released naturally.” – Aubrielle Coldros

• “The breathwork helped me release stored trauma and connect deeply with my body. The combination of breath and body awareness created a safe, supportive space for healing.” – Thorsten G.

• “I loved being taught how to use my breath to connect to emotions. The session felt empowering, and I left with grounding tools for everyday life.” – Victoria Tichit

Read more reviews: https://maps.app.goo.gl/iUtuyvPhjVyk28SN8