1.5hour Group Breathwork Class @ Orion

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Overview

1.5hour Group Breathwork Class @ Orion
Orion Healing Center
Duration: 1 day
Group size: 1 - 12
NeuroSomatic Breathwork image
NeuroSomatic Breathwork
€25

About this trip

NeuroSomatic Breath™ — Group Breathwork Session

NeuroSomatic Breath™ is a NEW trauma-informed, body-based, and emotion-literate breathwork method.
It blends breath activation, somatic movement, nervous system reset, and emotional integration — guiding you through safe, wave-like layers of release using breath, movement, and sound.

This is breathwork that does not push or force release.
Instead, it follows your nervous system’s natural rhythm, allowing change to happen safely and sustainably.

📲 Questions / WhatsApp

+66-64-137-9716

💫 Why It’s Different

• The ONLY breathwork rooted in Polyvagal Theory, Somatic Therapy & Emotional Embodiment
• Most breathwork pushes hard — NeuroSomatic Breath™ follows your nervous system’s rhythm
• Trauma-informed techniques for deep emotional release without overwhelm
• NeuroSomatic Breath™ is only available in Koh Phangan with Ebe, the founder of the method

This work is not a borrowed or blended style — it is a distinct method developed from years of somatic therapy training and breathwork facilitation.

🌊 What This Session Supports

• Releasing stored stress from the body
• Supporting incompleted nervous system action to reach completion
• Reconnecting with emotions in a safe, embodied way
• Feeling more grounded, present, and clear after the session
• Learning through experience how breath supports nervous system regulation

🌿 Ebe - Founder of NeuroSomatic Breath™

Ebe is the founder of NeuroSomatic Breath™ and the only practitioner offering this work in Koh Phangan.

She is a certified Somatic Practitioner who uniquely brings Somatic Experiencing® Therapy together with breathwork techniques — bridging trauma therapy, neuroscience, and embodied breath in one coherent approach.

Ebe’s work is especially supportive for those who:
• Found other breathwork too intense or overwhelming
• Feel emotionally numb or chronically stressed
• Want deep release without re-traumatization
• Seek real, nervous-system-level change rather than temporary catharsis

Her facilitation prioritizes safety, pacing, emotional literacy, and integration.

📍 Session Details

📍 Orion Healing Center: https://maps.app.goo.gl/7E15CPk9aDphsfzk8

⏰ 1:45pm

How to find Orion Circle shala:
• Orion has 3 yoga space, we will be at Circle Shala. This Shala is away from the beach. When you drive into the Orion area, you will see parking on the left, Circle Shala is further left deep inside. It's the opposite direction to the reception and the beach.

👉 Please arrive by 1:40pm so we can start on time

🌿 How to Prepare

• Eat 1.5 hours beforehand
• Hydrate well
• Avoid coffee if possible
• Bring a water bottle and small sweat towel
• Wear comfortable, cooling clothing (tank top, shorts, etc.)

✨ Taster for the 3-Day Training

This group class is also a taster session for the
3-Day Breath & Somatic Course — the only training that teaches Breathwork + Somatic Therapy techniques for lasting daily-life change.

📅 Upcoming dates:

  • Aug 14-16

  • Sept 18-20

  • Oct 16-18

  • Dec 18-20

  • Jan 22-24

  • Feb 19-21

📲 Questions / WhatsApp

+66-64-137-9716

🌟 Hundreds of 5-Star Reviews on Google

  • “I could really feel a deep shift, without intense breathwork, but instead in tune with my body. The combination of breath and somatic awareness helped me feel grounded and regulated.” – Natalie Hauser

  • “Through breath and somatic guidance, I experienced a gentle, deep emotional release, while staying grounded and connected to myself.” – Hugues Maignol

  • “The work was very deep, but always within my capacity. Using breath and body awareness helped me self-regulate instead of getting overwhelmed.” – Triin Suurorg

  • “Ebe guided us through breathwork, movement, voice, and emotional exploration. Even when emotions surfaced, I felt anchored in my body and safe.” – Jennifer

  • “The session was a combination of gentle movement and breathwork, bringing me into harmony and allowing emotions to release safely.” – Ana Furlan

  • “I love the way of breathing — it felt like a dance. Through breath and movement, I experienced self-realization and discovery of my own nature.” – Ri Ro

  • “During the session, Ebe took gentle care of us and guided the breathwork with presence. I felt safe to move, safe to share, and emotions released naturally.” – Aubrielle Coldros

  • “The breathwork helped me release stored trauma and connect deeply with my body. The combination of breath and body awareness created a safe, supportive space for healing.” – Thorsten G.

  • “I loved being taught how to use my breath to connect to emotions. The session felt empowering, and I left with grounding tools for everyday life.” – Victoria Tichit

Read more reviews: https://maps.app.goo.gl/iUtuyvPhjVyk28SN8

Map of the trip locations

A. Orion Healing Center

Orion Healing Center

About your organizer

NeuroSomatic Breath offers trauma-informed breathwork and somatic training that supports nervous system regulation, emotional wellbeing, and embodied resilience. Unlike other breathwork styles that push intensity or catharsis, our method is gentle and works with the body’s natural rhythms. We emphasise pacing, grounding, and capacity-building so you can experience deep shifts safely, without overwhelm.

Reviews

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