1 week Buddhist Yoga Meditation Retreat and Tour in Nepal

Kathmandu, Nepal

Duration: 7 days
Group size: 1 - 999
1 week Buddhist Yoga Meditation Retreat and Tour in Nepal
Kathmandu, Nepal

Duration: 7 days
Group size: 1 - 999

About this trip


One week Buddhism Yoga Meditation Retreat is a short term retreat. This retreat is a mix of study and exploring. It includes 5 days of regular class and 2 days of exploring places such as monasteries, temples and World Heritage sites. During 1 week you will learn the most fundamental parts of Buddhism, Yoga and Meditation. The retreat will cover daily Meditation sessions, Buddhism teachings and Yoga sessions including Singing Bowl Healing and Pranayama (Breathing Exercise). During the weekend we would like to take you to some sightseeing places around Kathmandu such as Bouddhanath Stupa & Pashupatinath Temple. There we wish to show you how religion and spirituality can be seen in everyday life in Nepal. So you can experience our culture first-hand. 


 Breakfast :  Bread, Egg, Honey, peanut, Muesli, Yogurt, peanut, chia seed, raisin, coconut, dates, apple, banana, pomogranate, masala tea/milk tea 

Lunch :   Rice, lentils, 3 different vegetables, papad, salad 

Dinner :  Veg momo with tomato onion sauce, beans soup with bread, salad, noodles 



Buddhist Yoga and Meditation Retreat provides accommodation with comfortable rooms for spiritual studies. The double room will be shared by two people. If you need a private room, note that the cost will be USD 70 more than your package price. We have 24-hours hot water, Wi-Fi service.

World Heritage site tour on weekend

 Bouddhanath is the biggest stupa around Nepal. It is over 1500 years old Buddhism temple. It is surrounded by over 20 monastery. On 1950 first Tibetan refugees camp were built in Kathmandu. Boudhnath stupa is also surrounded by many souvenir shops. 

 Pashupatinath temple is Hindu temple where Hindu cremations are hold. Here you can find everyday over 10 death bodies are burnt. Every night at 6 pm they also perform fire rituals. 

What’s included

  • All Courses
    Daily 2 times Yoga, Pranayama & Meditation Classes, Buddhism Philosophy Course
  • World Heritage Site Tour
  • Accommodation
    Shared Twin double bedroom with another one student.
  • Meals
    Breakfast, Lunch & Dinner
  • Amenities
    Laundry, Wifi, Toiletries, Singing Bowl Healing, Airport pickup
  • Not included
    Flight cost, Visa Fee, personal expenses

Available Packages

Single Private room

Single Private room comes with small balcony. It has single bed, wardrobe & shelf. 

Deposit: $100
Shared Twin Double bedroom
Deposit: $100


Day 1 - 5
Exploring Buddhism, Yoga & Meditation Practice



12:00Check-in13:30 – 15:00Lunch15:00 – 16:30Rest16:30 – 17:30Orientation18:00 – 19:30Yoga, Pranayama & Meditation19:30 – 20:30Dinner22:00Sleep

Day 2 – 5 

8:00 -9:30Yoga, pranayama & meditation9:30 -11:00Breakfast11:00 – 12:30Buddhism philosophy, 12:00 – 14:00Rest14:00 – 15:30Lunch16:00 – 17:30Meditation Session18:00 – 19:30Yoga, Pranayama & Meditation19:30 – 20:30Dinner22:00Silence 

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