Are you ready to make a change in your life?
OmMaYaOm invites you for a 10-day journey of awakening, detox and conscious living in their retreat center in Portugal.
This intensive program was designed for people who are ready to make a change in their lives, are done procrastinating and are ready to face the challenge of leaving their comfort zone.
This program will take you on an inner journey, where you will face your weaknesses, your inner shadow and those parts in you that you left unresolved.
We will guide you step by step on how to overcome the challenges in your life, by getting you through challenges in the program.
You will be challenged by the detox, the physical activities, the stillness meditation and the awakening talks we will have here.
The way to get through the challenge is by developing the ability to acknowledge, feel and appreciate the pain of , and learn how to observe the discomfort by breathing into it and letting it pass on its own.
The purpose of this retreat is to support you to make a life change. This retreat will guide you to raise your awareness of your body and mind, through conscious movement practices, detox, meditation, pranayama, cold water exposure and awakening talks.
Now is your opportunity to nourish your body and challenge your mind. Discover inner peace by connecting to the present moment, and face reality as it is.
Now is your time to make a conscious stop, start to reflect on your life, and gain the much-needed clarity and focus to make a change in your life. Discover a simple, natural, and conscious way to live life. During these 10 days together you will learn to take care of your body with conscious movement and a detox diet. You will enjoy nutritional, unprocessed, and unrefined meals. Nourish your mind, body, and spirit, by practicing a variety of different techniques such as conscious movement, pranayama, yoga, self-inquiry, meditation, qigong, tai chi, and more.
After the retreat, you will leave feeling nourished, lighter, and clearer. You will feel motivated to take on whatever shows up in your life. You will feel awakened, open and strong to face all the challenges in your life.
Enjoy a peaceful experience in nature in a luxury private room with shared bathroom and shower.
Enjoy a peaceful experience in nature in a luxury private room with ensuite bathroom and shower.
The schedule will change according to the group dynamic.