10-day Online Chakra Balancing Meditations with Essential Oils Course

MP
Marije Paternotte
  • Email address verified
10-day Online Chakra Balancing Meditations with Essential Oils Course
Online

Marije Paternotte
  • Email address verified
5 reviews

$29

About this trip

This online course will give you tools to balance the chakras with sound vibration and essential oils.


The chakras are part of our energetic body. These “wheels” of energy are aligned along the spine. They have a direct influence on our life, as they affect our behavior, feelings and emotions. By balancing the chakras we can find ourselves in a more harmonious state and ease of being.

Essential Oils have been used for their healing properties since the old times. They have potent attributes on physical, mental, emotional and spiritual levels.


In this 10-day course you will learn:

  • About the chakras and their properties;
  • A special chakra balancing meditation;
  • Specific sound vibrations for the chakras;
  • Which essential oil affects which chakra, and how to use it.

What’s included

  • 10 practice sessions
    10 practice sessions with teachings and guided meditations
  • essentials oils

Your Organizer


MP
Marije Paternotte
5 reviews
Marije Paternotte was born and raised in Amsterdam where, after her training to be a professional ballet dancer, she studied law and worked as a corporate lawyer. A yoga retreat in Bali led her to the United States where she took her first yoga teacher training. She currently lives in a small beach town in New Jersey with her husband, and teaches yoga workshops, retreats, and teacher trainings around the world. Marije is a guest teacher at the Kripalu Center for Yoga & Health in Massachusetts and the Mandali Retreat Center in Italy.

Reviews

This 75-hour Yin Yoga Teacher Training with Marije was wonderful. Marije is very knowledgeable, well organized, and fully present. The structure and sequence of the weekends was carefully and thoughtfully arranged in such a way that precisely on the last day the whole program literally jelled for me. The content and assignments insured us all to be a prepared teacher to walk off and teach with confidence. Highly recommend this class.
Everything about this experience, from Marije to the Won Dharma Center was absolute perfection. The Center is in such a lovely, peaceful place. Great walking trails. The food is quite delicious. The energy that surrounds you here puts you at ease immediately. Marije is so knowledgeable and gracious, with a calming presence she creates a retreat that is unforgettable. I have used many of the things I learned there since. Thank you Marije and Won Dharma for taking such good care of me:)
The yin yoga teacher training with Marije was an outstanding experience as it was both a very personal as well as insightful journey. Marije is very knowledgable and I truly enjoyed all the science-backed background information she offered as well as her skillful teaching which allowed us to teach with confidence by the end of this training.
A quiet, introspective weekend in a beautiful locale. Program was well organized and I came away with a better understanding of myself through meditation techniques and gentle movement. Accommodations were modern, clean, and spartan. Food was delicious. I would highly recommend this retreat weekend.
Marije is a very gifted teacher and this retreat was a profound experience in a short amount of time. Her scaffolding of silent meditations, yin yoga and walking meditations, along with a few "exercises" to increase our capacities to listen authentically to others, culminated in a gratitude exercise that was intense, personal, and deeply moving. Can not say enough positive things about having a chance to experience Marije as a teacher of yin, of meditation, and of becoming still and connecting both within and to others. Won Dharma is a sweet place, austere and modern, supporting contemplation. The food was simple but well prepared and the atmosphere supported us.
By Eden Graber for Softening the Heart on Apr 17, 2018