10 Days Asana, Study & Acro Yoga Retreat in Beautiful Bali

Nusa Lembongan

YD
6 reviews
Jul 14 - 23, 2020
Group size: 1 - 24
10 Days Asana, Study & Acro Yoga Retreat in Beautiful Bali
Nusa Lembongan

6 reviews

$1600
Deposit: $250
Jul 14 - 23, 2020
Group size: 1 - 24

About this trip

This retreat is a mix of Yoga practice - Mahayoga & Intro to Acro Yoga , Jnana - Yoga Study and activities - Spa treatment or Discover Scuba Diving

Join us for 10 Days of complete reconnection in a beautiful island of Nusa Lembongan at just 30 min by boat from Bali.




Yoga Practice

We practice Yoga for everything it brings to our body, physically and mentally. Hatha system

is a quite complex practice that includes pranayama, meditative time, chanting mantra, and

play with asanas as well. In Asana's we see a way to build a new foundation to live a better

time, mostly using traditional postures. We teach it as T.K.V Desikachar explains: "adapt

yoga to the body ", so to make sure everyone finds is a path. We will speak also about

philosophy, anatomy and detox concepts in Yoga.

Activities to choose:

- Scuba Diving: 

      For certified diver join our team for 2 fun dives around Nusa Penida

      For non-certified diver join our team of instructor for a Discover Scuba Diving*


* 1 Day and a Half: first-afternoon training in swimming pool and second day let's go to the ocean.


- Spa Treatment

      Balinese Lulur Body Treatment: A body polisher that deeply cleanses the skin, naturally stimulates circulation, anti-aging, antiseptic and has strong moisturizing properties. ( 2hr )

      Harumaya Nurturing Experience: Starts with a flower foot bath followed by a traditional massage, body scrub, body mask, flower bath, hair treatment, traditional facial and finished with a delicious ginger tea and cookies.

      

Accommodation:

Accommodation are external to Yoga Dunia, we offer 2 options:

- Private room with hot shower, AC and swimming to Naturale Guest House

- Private Bungalow with outdoor bathroom (hot shower), AC and swimming pool to Syron Huts

What’s included

  • 2 Yoga classes a day
    Morning & Afternoon practice except on the diving day
  • Activities to choose
    - Scuba Diving to discover the underwater beauty: Discover scuba diving or Fun dive for certified diver
  • Breakfast & Dinner
  • Boat transfer
  • Room to choose
  • Yoga equipments
    Mats, block, strap and bolster
  • Opening & Closing Dinner
  • Flight ticket
  • Lunch
  • Personal expense

Available options

Private Room Naturale Guest House4 left
$200
Private Bungalow Syron Huts5 left
$320

Itinerary

Transfer
Boat transfer from Bali to Nusa Lembongan

Meeting to Sanur at 11:30 am to In De Bowl . Jl. Hang Tuah No.41, Sanur, Kaja, Kota Denpasar, Bali 80227, and enjoy a quick lunch (not included in the rates) before to take the boat.

Boat departure 1pm from Sanur harbor

Drop to the Studio

7 pm Opening Dinner to meet each other

Your Organizer


YD
Yoga Dunia
6 reviews
Yoga studio offering drop-in classes, workshops, retreats, and yoga teacher trainings on the paradise island of Nusa Lembongan, Bali, Indonesia. Yoga Dunia is located on the magical island paradise of Nusa Lembongan, just a short 30-minute boat ride from beautiful Bali. A small, peaceful island, Nusa Lembongan is covered with pristine white sand beaches, warm turquoise waters, and lush jungle. Just as beautiful as Bali, but tucked away from the hustle and bustle of the tourism crowds, Nusa Lembongan is the perfect place to escape to for a transformational spiritual journey through yoga.

Reviews

Yogia Dunia is a sweet little yoga studio on the beautiful Nusa Lembongan in Bali. The whole experience from beginning to end was easy to navigate with great communication from the management at Yogia Dunia. They arranged the accommodation which was perfectable adequate for the duration of the Week at the studio. I was in single accommodation only a few minutes walk from the studio and luckily had air conditioning as it was very hot in December! The small class numbers meant we had excellant "one on one" time and feedback from our teacher Claire Green (who is delilghtful and extremely knowledgable about Yin Yoga). It was a pleasant change to be away from the Large and more impersonal Yoga studios where you get lost in the numbers and I felt that we all benefited from this very personal experience, Overall I loved the course and would recommend it to anyone who is starting off the fabulous journey of YIN yoga.
I had wonderful time and more knowledge beyond my expectation. I am confident with my ability to teach Yoga now. The advice and suggestion from Teacher Tomomi Kojima is really useful. She changed my way of thinking to be concise and accurate, thanks, love, blessings for her and the loved ones, and all the best as always, Namaste _/)(\_
I had wonderful experience and extra knowledge in Yin Yoga. My Teacher Claire Green is amazing she really changed me into positive pathway in reaching my future goal. Thank you so much for everything and love you always, Namaste _/)(\_
Just finished a great Yin Teaching training with Claire Green at Dunia Yoga. The space was very relaxing and the staff were very helpful. We were fed yummy breakfasts each morning and Audrey was supportive with any needs. I highly recommend Claire for a complete Yin Yoga experience and the centre Dunia Yoga.
VC
The YTT at Yoga Dunia was a fantastic experience. All of the team there are lovely, friendly and supportive and it was a fabulous environment for the course. The breakfasts were especially delicious with so much fresh tropical fruit - I've been missing them ever since! The emphasis on structural alignment has given me the confidence to teach knowing that my class are practising asanas safely which is really important for me. We also had a lot of teaching practice starting in the first week, which really helped to prepare us for the 'real' world. A fantastic experience and a great beginning to my journey as a yoga teacher - thank you so much.
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