This retreat is a mix of Yoga practice - Mahayoga & Intro to Acro Yoga , Jnana - Yoga Study and activities - Spa treatment or Discover Scuba Diving
Join us for 10 Days of complete reconnection in a beautiful island of Nusa Lembongan at just 30 min by boat from Bali.
We practice Yoga for everything it brings to our body, physically and mentally. Hatha system
is a quite complex practice that includes pranayama, meditative time, chanting mantra, and
play with asanas as well. In Asana's we see a way to build a new foundation to live a better
time, mostly using traditional postures. We teach it as T.K.V Desikachar explains: "adapt
yoga to the body ", so to make sure everyone finds is a path. We will speak also about
philosophy, anatomy and detox concepts in Yoga.
- Scuba Diving:
For certified diver join our team for 2 fun dives around Nusa Penida
For non-certified diver join our team of instructor for a Discover Scuba Diving*
* 1 Day and a Half: first-afternoon training in swimming pool and second day let's go to the ocean.
- Spa Treatment
Balinese Lulur Body Treatment: A body polisher that deeply cleanses the skin, naturally stimulates circulation, anti-aging, antiseptic and has strong moisturizing properties. ( 2hr )
Harumaya Nurturing Experience: Starts with a flower foot bath followed by a traditional massage, body scrub, body mask, flower bath, hair treatment, traditional facial and finished with a delicious ginger tea and cookies.
Accommodation are external to Yoga Dunia, we offer 2 options:
- Private room with hot shower, AC and swimming to Naturale Guest House
- Private Bungalow with outdoor bathroom (hot shower), AC and swimming pool to Syron Huts
Meeting to Sanur at 11:30 am to In De Bowl . Jl. Hang Tuah No.41, Sanur, Kaja, Kota Denpasar, Bali 80227, and enjoy a quick lunch (not included in the rates) before to take the boat.
Boat departure 1pm from Sanur harbor
Drop to the Studio
7 pm Opening Dinner to meet each other