10 days "Conscious living" Retreat in Sen Monorom, Cambodia

Sen Monorom, Cambodia

Yigal Lenman
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10 days "Conscious living" Retreat in Sen Monorom, Cambodia
Sen Monorom, Cambodia

Yigal Lenman
  • Mobile phone verified
  • Email address verified
  • Facebook verified

Deposit: $15

About this trip

*Operates throughout the year, contact the organiser to agree on dates- being.life.now@gmail.com

Do you live the life you Want?

Are you looking for a Radical Change?

What are you willing to Sacrifice for that?

Are you Ready to start Now?

If your answer is Yes,

You are welcome to join Om Ma Ya Awareness Center on a 9-day journey to Self-Mastery, to discover what limits you from living your life to the fullest. 

If you knew how easy it is to be, how simple it is to change, what would you do? 

Let's discover- Together, how to create a radical change in life, in which your state of mind will support you and not go against you. 

By raising and inquiring into situations from your daily life, (such as relationships, money, body etc), you will start to look at things differently. 

When you go through the process of 9 days you will be able to experience how clear and simple it is to overcome and face the challenges life presents you, by investigating your life. 

At the center, we explore our ways of thinking and see how they affect our feelings, behavior and actions.

Here, you will develop the ability to find solutions to your life situations and have more openness to life. 

This retreat will support you to question what you know and realize what you want, and by that develop the tools for change, and take the first steps. 

The retreat will support you to experience greater enthusiasm for everything you do, create clarity about your direction in life, make decisions faster and easier, improve relationships in your life, and increase self-confidence.


A truly worthwhile time out from the distractions of the world to get back to basics and rediscover the true meaning of being. An incredibly beautiful space to reconnect with yourself and nature. Amazing and supportive staff. The vegan food was delicious.

- Natalie de la Porte


A receptive, open and supportive place, which allowed me some time off my day-to-day pursuit. 

A challenging place that enriches and motivates us to explore and ask the questions that rise within us every day and we have no answer to. 

A place that provides tools for dealing with life, with fear, with frustration and difficulties. 

A place suitable for everyone at every stage of his life.

Quiet, intimate, modest and beautiful place. The process is individual and everyone receives a personal and full attention.

Highly recommend!!!

- Reut Altman


This place was such an eye opener. 

After having a difficult year and struggling to find peace, this place done just that!
Every day from start to finish has been brilliant, I have learnt so much about myself but the biggest was learning to change my thought process.. 

learning to accept more positive energy and be in the now, it’s made such a difference. 

Thank you to everyone at the retreat.

-Lauren shannon

What’s included

  • Daily meditations
    simple practices to bring you to the present moment.
  • Discussions
    to support change unhealthy patterns and behaviour
  • Retreat activities
    will consist of walking, stretching and moving the body, conscious breathing, conversing on different topics of your interest, questioning, investigating your beliefs, and spending time with yourself
  • Accommodation
    9 nights' accommodation in a serene jungle, in comfortable and pleasant high quality single and double rooms.
  • meals
    3 delicious vegan meals a day all made with fresh local ingredients
  • Simple body practices
    to support the body to be one with the mind
  • Transportation
    Flights Transport from and to the airport


Conscious Living
A Journey of inner transformation

05:00 - 06:00 Wake up into silence. 

06:00 - 08:00 Walk in nature, conscious breathing, conscious movement 

08:00 - 08:30 Breakfast 

08:30 - 09:30 Personal time, one on one meeting 

09:30 - 10:00 meditation practice

10:00 - 13:00 Group gathering and one on one meeting, inquiry, discussion

13:00 - 13:30 Lunch 

13:30 - 15:00 Personal time: rest, self-study / practice 

15:00 - 16:00 Afternoon group meeting, discussion, inquiry

16:00 - 16:30 meditation practice

16:30 - 19:00 Afternoon walk / conscious movement, personal time

19:00 - 19:30 Dinner 

19:30 - 21:00 Evening gathering: questions and answers, group sharing, self inquiry, one on one meeting 

21:00 Silent time 

*Silent time is from 9:00 p.m. in the evening until the following day at 5:45 a.m. 

This is a time for you to go inward, reflect, and prepare yourselves for the new day ahead. 

Each day we go deep into understanding the relationship between our body and mind. 

*we will focus on a variety of different techniques including conscious movement and breathing, practical inquiry, meditation etc.

Your Organizer

Yigal Lenman
Yigal has the ability to guide people to find the way to be content within themselves. In the last 10 years he has supported beings to make transformation in their lives. Working alongside Yigal is dynamic, refreshing, unexpected, and challenging, where one can see and experience that everything begins and ends with him, and only he is responsible for his actions, and stops or limits his ways. Yigal can adapt himself to what a person has a passion to delve deeper into. He has the tools to challenge people around him, to not give up, to leave their comfort zone, ask questions and live a satisfied life. Over the years Yigal inspired many people to investigate their beliefs, and meet themselves without thought. Yigal knew that we can all find what and who we are, as soon as we stop looking for what we want, and begin to live our lives without separation between thought and experience. Yigal woke up to the fact that what he had always been looking for was always inside him.