Do you want to develop a conscious, vital and happy life? Join OmMaYaOm for a 10-day journey of Self-discovery, to awaken to what limits you from being happy. Come and learn about yourself by experience, and discover how to live a simple, conscious and content life.
You will be able to meet and overcome the challenges life presents you, by investigating your mind. You will explore your ways of thinking and notice how they affect your feelings, behaviour and actions. This retreat will support you to question and realize what you want, develop the tools for change, and take the first steps.
Each day you will go deep into understanding the relationship between your body and mind. You will practice a variety of different techniques including conscious breathing and movement, Yoga, practical inquiry, thought-provoking questions, stimulating discussions, meditation, qigong, and more.