10 Days Nepal Yoga Retreat + Colon Cleansing + Paragliding ( Mar 2019)

Pokhara, Nepal

NR
Nepal Rock Trips
  • Email address verified
Apr 2 - 11, 2019
Group size: 6 - 20
10 Days Nepal Yoga Retreat + Colon Cleansing + Paragliding ( Mar 2019)
Pokhara, Nepal

Nepal Rock Trips
  • Email address verified

Apr 2 - 11, 2019
Group size: 6 - 20

About this trip

Namaste beautiful yogis. Join us this December on this rejuvenating yoga retreat holiday combines the wonders of a regular daily yoga and meditation practice, deep relaxation, our 4 Stage Colon Cleanse routine and a tranquil environment for your ten days of rest and rejuvenation which result in a healthier and happier you.

In this program, you willgain a comprehensive understanding of yoga, meditation and the benefits of regular practice, take part in our daily Nada Yoga - sound healing sessions as well as Bhakti Yoga – chanting mantras and Yoga Nidra – a practice of deep guided relaxation. All of this is in preparation for your complete digestive tract flush with our 4 Stage Colon Cleanse, which will leave you feeling lighter, healthier, fresh and renewed.

On the seventh day we start the cleansing process by introducing a special cleansing diet which features a delicious 3 colour detox salad eaten three times a day in place of regular meals, followed by a one day vegetable juice fast and finally the colon flush.

The last stage of our four day colon cleanse is an ancient yogic practice of Shanka Prakshalana – a salt water digestive tract flush. You will be guided and supervised by a trained and experienced yoga teacher in performing this cleansing process.

This retreat is for you if you wish to improve and enrich your life, gain strength (mental as well as physical), stability (physical and emotional) and flexibility (in your body as well as in life). You will learn new techniques and ways to enrich your yoga practice, polish up on your existing knowledge and improve your health and well being on every level.

This course is similar to an inner "make over"for you to get a chance to connect deeper within and bring forth tremendous beauty. This experience has proven to be wonderful transformation for our participants who were able to improve their health as well as their outlook, adopt a positive attitude, kick some bad habits and embark on a new path of a more healthy and conscious lifestyle.

You can start this ten day retreat on any day of the week after 3pm, the next ten days being your retreat program and departure on the following morning. 


We do recommend confirming your reservation a month in advance as spaces are limited. Please email:  booking@nepalrocktrips.org or visit www.nepalrocktrips.org

Included in the program:


  • 11 nights accommodation on twin sharing basis with attached bathroom
  • Dinner on the day of arrival and breakfast on the day of departure
  • Full board on first 6 days of the program (breakfast, lunch, snack, dinner)
  • Special cleansing detox diet during your 4 day Colon Cleanse Program
  • Yoga & Meditation activities on 10 days of the program as per our Retreat Daily Schedule
  • Wellness activities of steam bath, mud bath etc. as per our Wellness Activities
  • Daily group sound immersion as per our Sound Bath
  • Guided Shanka Prakshalana (salt water colon flush) as part of the 4 day Colon Cleanse Program
  • Magnetised pure mineral water
  • Herbal tea

Available Packages

Trip Price
$1,800
Deposit: $800

Your Organizer


NR
Nepal Rock Trips
We are Binaya, Murni, Prabin, Santosh and Fanindra, five friends who are currently based in Kathmandu and Lumbini, Nepal. Nepal Rock Trips was created in 2015, as a subsidiary of Hotel Peace Palace, Lumbini. A bespoke adventure and cultural tour company and hotel, our packages are curated especially for wanderlusts who are adventurous at heart, ready to explore with an open mind. We also offer yoga and trekking tours that engage the spirit, body, and mind. When you travel with us, you are in for a journey of a lifetime. With a diverse international industry background from tourism to luxury yachts to tech, education and real estate, as frequent travelers ourselves, we understand greatly the needs for comfort and safety in foreign lands. Our professional team will ensure that you are fully immersed in the new sights sounds and taste, and discover new insights into what makes us all human. Join us on this unique journey today!