10 Hour Katonah Yoga® Training w/ Josie Schweitzer & Steph Winsor
Join us this Winter for an all encompassing 10-hr Katonah Yoga® training. Learn to drop-in to where you are and truly be with yourself. We will focus on the water element, self-reflection, and refinement of good technique. In Katonah Yoga, we use restorative practices for reformation and revelation. Use this weekend to refine your personal practice and develop a recipe for home practice that supports development of the Self. A good practice has good technique and structure. Enjoy learning how to use props to support your postures which in turn teach you how to support yourself in life, especially off the mat.
When: January 21&22
Nurture 2949 Federal Blvd, Denver, CO 80211