100 Hour Yoga TTC
 

Our Teacher Training approaches Hatha Yoga traditionally as described  in the ancient text the Hatha Yoga Pradipika. You will practice and  experience the physical and spiritual teachings of this ancient system  of Yoga with emphasis on awareness, breath, and ways in which to bring  this practice and philosophy into your daily life.

The course includes the practice and study of a variety of traditional Hatha Yoga poses. As well as asana, the 100 hour Hatha Yoga Teacher training course India  includes kriyas (cleansing practices), pranayama (breathwork) and  meditation as well as Alignment and Adjustment to ensure a fully  holistic approach. It is said that the best way to teach is from your  own experience, and this course will give you a true understanding of  how each of the traditional Hatha yoga practices impacts upon your mind,  body and spirit. Across the two 100 hour courses (Part I and Part II), participants gain the tools and confidence necessary to teach and inspire their own students.

The course is open to all levels of practitioner whether beginner,  intermediate or advanced and will enable you to build a strong  foundation for your teaching and personal practice. Please note that  although upon completion of the program you will receive a certificate,  100 hours of training will not qualify you to teach. If, however, you  are a certified yoga teacher already then the hours can be used in  addition to your preexisting certification.