100 Hr Yin and Meditation training

LM
Leyla Meredith
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2 reviews
Sep 1 - 9, 2019
Group size: 6 - 14
100 Hr Yin and Meditation training
Cyprus

Leyla Meredith
  • Email address verified
  • Facebook verified
  • LinkedIn verified
  • Twitter verified
2 reviews

Sep 1 - 9, 2019
Group size: 6 - 14

About this trip

This 100 hour Yin and Mediation is the perfect training if you are looking to add to your toolkit as a teacher or a practitioner. Over this period you will experience the more mindful and meditative aspect of yoga. You will be equipped to teach beautiful Yin classes, meditations and introduce mindfulness to new as well as experienced students.

What’s included

  • Daily yoga practice
    yin and yang
  • Sunrise practice
    beach and mountain
  • Daily Meditation
    practice and instruction
  • Daily pranayama
    practice and instruction
  • Tuition fee
  • YACEP Certification
    Yoga Alliance Continued Education Provider
  • Course materials
  • Ongoing Support
    Pre course and post course support
  • 8 nights accommodation
  • Airport Transfer
    From Ercan
  • Breakfast and Lunch
    Delicious healthy prana dense meals
  • Sacred Site Visit

What’s not included

  • Dinner
    This is an opportunity to meet locals and support small business close by
  • Larnaca Transfer
    We can help organise this transfer
  • Flights
    Please note our airport is ERCAN (ERC)

Available Packages

Single Accommodation
£1,497
Deposit: £400
Shared Accommodation
£1,147
Deposit: £400
Single room instalments
£1,497
Deposit: £400
Shared room instalments
£1,147
Deposit: £400
No accommodation
£1,057
Deposit: £400


Itinerary

Day 3
Yin and Meditation training

• 6:30am – 8:30am – Meditation and yin yoga practice
• 8:30am – 9:30am – Breakfast
• 9:30am – 11am – Lecture introduction to Meditation
• 11am – 12:30pm – Lecture Tenets of Yin
• 12:30pm to 3pm – Lunch and break
• 3pm to 4:30pm – Lecture how to prop yin asanas
• 4:30 pm to 5:30 pm – Lecture how to prop yin asanas
• 5:30 to 7pm – Evening practice yin or yang

Your Organizer


LM
Leyla Meredith
2 reviews
I am a 500 hr EYT and a shiatsu therapist. I grew up in East London, UK and the closest I got to nature was a picnic at the local park. That changed when I ditched my Burberry for a backpack and followed the calling of my soul. These days I love to be barefoot beneath an African sky or twirling in the Gujurati desert, in awe of earths wonder. I create transformative retreats and Teacher Trainings in off the beaten track locations. My inspiration and creativity come from a life fuelled by love, truth and courage.

Reviews

This was one of the best travel experiences I've had - amazing hosts, amazing places, amazing other trainees. 12 out of 10 - excellent! Can't wait to do another Karuna training :)
By Ingrid O for 100 Hr Yin and Meditation training on Sep 19, 2019
I have had the best experience ever. My teachers, Leyla and Payal, are knowledgeable and their wisdom emanates from a deep place within them. From the moment I arrived I felt supported and loved - and the group of students they had attracted were all like-spirited people. We laughed, we learnt, we meditated at sunrise - and in between we yoga'd, and held each other in deep compassion and gratitude. The food was too delicious and the accommodation was perfect. wherever they go, I will follow - and I wish everyone such a wonderful experience of living yoga. Angeline Engelbrecht (Namibia) xx
By angeline e for 100 Hr Yin and Meditation training on Sep 15, 2019