Name: 100H BALANCE Intensive
Start: 2026-11-27
End: 2026-12-05
Location: Koh Samui, Ko Samui District, Surat Thani, Thailand

WeTravel will perform a scheduled maintenance and will be unavailable on 22 Dec from 10 PM - 10:30 PM PST/PDT (Saturday, Dec 23rd, 07:00 AM - 07:30 AM UTC). Please contact us at <A HREF="mailto:info@wetravel.com">info@wetravel.com</A> if you have any questions.

United States Dollar

Euro

British Pound

Canadian Dollar

Australian Dollar

Swiss Franc

New Zealand Dollar

Norwegian Krone

Swedish Krona

Danish Krone

Polish Złoty

Hong Kong Dollar

Mexican Peso

United Arab Emirates Dirham

Brazilian Real

Czech Koruna

Singapore Dollar

Turkish Lira

Hungarian Forint

Japanese Yen

South African Rand

Afghan Afghani

Albanian Lek

Armenian Dram

Netherlands Antillean Gulden

Angolan Kwanza

Argentine Peso

Aruban Florin

Azerbaijani Manat

Bosnia and Herzegovina Convertible Mark

Barbadian Dollar

Bangladeshi Taka

Bulgarian Lev

Bermudian Dollar

Brunei Dollar

Bolivian Boliviano

Bahamian Dollar

Bhutanese Ngultrum

Botswana Pula

Belarusian Ruble

Belize Dollar

Congolese Franc

Chinese Renminbi Yuan

Colombian Peso

Costa Rican Colón

Cuban Convertible Peso

Cuban Peso

Cape Verdean Escudo

Dominican Peso

Algerian Dinar

Estonian Kroon

Egyptian Pound

Eritrean Nakfa

Ethiopian Birr

Fijian Dollar

Falkland Pound

Georgian Lari

Ghanaian Cedi

Gibraltar Pound

Gambian Dalasi

Guatemalan Quetzal

Guyanese Dollar

Honduran Lempira

Croatian Kuna

Haitian Gourde

Indonesian Rupiah

Israeli New Sheqel

Indian Rupee

Iranian Rial

Jamaican Dollar

Kenyan Shilling

Kyrgyzstani Som

Cambodian Riel

North Korean Won

Cayman Islands Dollar

Kazakhstani Tenge

Lao Kip

Lebanese Pound

Sri Lankan Rupee

Liberian Dollar

Lesotho Loti

Lithuanian Litas

Latvian Lats

Moroccan Dirham

Moldovan Leu

Macedonian Denar

Myanmar Kyat

Mongolian Tögrög

Macanese Pataca

Maltese Lira

Mauritian Rupee

Maldivian Rufiyaa

Malawian Kwacha

Malaysian Ringgit

Mozambican Metical

Namibian Dollar

Nigerian Naira

Nicaraguan Córdoba

Nepalese Rupee

Panamanian Balboa

Welcome to 100H BALANCE Intensive, with Daniel Rama and Ness Baker.November 27-December 5, 2026Check in November 27thCheck out December 5thMain FocusThis BALANCE training centres around personal practice. There are notable teaching components, but teaching well involves first and foremost, personal practice. Participants are required to have completed 200H Yoga Certification or at least 2-years of regular yoga/ movement practice.The CurriculumThis 100-Hour BALANCE Intensive is designed for practitioners and teachers seeking to significantly elevate their personal practice. While not a teacher-training module, the depth of study naturally enhances your ability to guide others — which is why approximately 80% of past participants have been existing yoga teachers.Key areas of study include:Inversion + Arm BalanceLearn how to achieve challenging skills safely and receive effective tools for guiding others towards their version of balance.Anatomy & PhysiologyDeepen your understanding of functional anatomy, biomechanics, and the science of movement. Apply this knowledge directly to safe and effective sequencing.Hatha Fusion MethodologyStudy the structure and subtlety of the Hatha system, including advanced asana breakdowns, sequencing strategies, and alignment principles.Meditation & Self-InquiryEstablish a consistent meditation practice and explore methods of self-reflection that cultivate awareness, authenticity, and resilience.Functional MovementIncorporate modern mobility training, fascia integration, and strength-based practices that support sustainable longevity in life.Teaching SkillsHone your voice, rhythm, and presence as a teacher. Practice giving and receiving feedback within supportive peer groups to refine your unique teaching style.Additionally you will...✔️ Deep dive into Fascia & Structural Integration✔️ Learn a multitude of different Pranayama Techniques✔️ Work in small teaching breakout groups for individualized mentoring ✔️ Learn the Art of Giving & Receiving Useful Feedback ✔️ Understand Rhythm & Voice Control✔️ And so much more!Sample Schedule06:15 to 9:30 - Asana and Pranayama09:30 to 10:30 - Breakfast10:30 to 11:30 - Rest and Digest11:30 to 13:30 - Asana Lab13:30 to 14:30 - Lunch Break14:30 to 16:30 - Lecture or Methodology16:30 to 18:30 - Workshop18:30 to 20:00 - DinnerNOTE - Sample schedule is for reference only. Final schedule subject to change.Your TeachersDaniel RamaRama is recognized as a teacher of teachers, known for his depth of practice and clarity of instruction. With a background in functional anatomy and years of immersive living in a traditional Hatha yoga ashram, Rama brings authenticity and precision to his teaching. Having overcome serious injuries through disciplined practice, his mission is to share the transformative power of yoga, movement, and mindfulness with the next generation of teachers.Ness BakerNess offers an empowering and accessible approach to yoga that blends playfulness with precision. Her teaching encourages students to explore their limits with curiosity, while fostering an atmosphere of connection and growth. Whether guiding advanced asana or creative flow, Ness provides a supportive space for practitioners to expand their skills and embody joy in movement.The SettingYour intensive unfolds on the island of Koh Samui, in a beautiful cliff-side, sea-view venue that becomes your home for 9 transformative days. Overlooking the Gulf of Thailand, this environment naturally invites depth — the kind of depth that comes when practice, study, community, and nature work together.From sunrise meditations to evening wind-down sessions, the sound of the ocean, tropical gardens, and warm island air create an atmosphere ideal for focused training, introspection, and genuine progress. Between sessions, enjoy access to the venue’s amenities: ocean-facing practice spaces, peaceful lounging areas, a pool for cooling off, and walking paths that lead straight to the sea.This is more than a training — it is a full reset, a return to discipline, and a rare opportunity to prioritize your growth without distraction.Accommodations & NourishmentThroughout the 9-day / 8-night intensive, you’ll be cared for in every way — body, mind, and spirit. Our cliff-side home for the intensive offers full-sized ensuite rooms with stunning ocean views, designed to support deep rest between full training days. Both single and shared accommodation options are available; if you select a shared room, you may book solo and will be paired with another participant of the same gender on a first-come, first-served basis.Meals are enjoyed at the Life Café, an open-air, sea-view dining space perched above the brilliant blue Gulf of Thailand. The café is open daily and serves vibrant, fresh cuisine made with whole-food, consciously sourced ingredients. You’ll enjoy a blend of buffet-style offerings and à la carte options, with meals designed to support high-energy training days and all dietary requirements accommodated.As a participant, you’ll also enjoy access to the venue’s lifestyle facilities, including world-class ocean-view yoga salas, a rejuvenating spa, a cliff-side infinity pool, a juice bar, private beach access, meditation rocks, and peaceful spaces ideal for journaling, resting, or simply absorbing the natural beauty of Koh Samui. Every aspect of the environment is designed to enrich your practice and elevate your experience.Room RatesNOTE - Rooms are assigned first come first serve. Room Rates are based on the number of occupants per room. Any changes in room occupancy will result in an adjustment to the per-person rate. For example, if you purchase "Double" but we have an odd number of registrations and no one to share the room with you, the hotel requires an additional fee of US$540 (essentially a discounted upgrade to "Single"). The additional fees and adjusted tuition for each accommodation type are as follows for early-bird:Prana Cabana Single - Not ApplicablePrana Cabana Double: $540 (adjusted tuition = $1,882.16)Prana Cabana PLUS Single - Not ApplicablePrana Cabana PLUS Double: $540 (adjusted tuition = $2,061.13)Lotus Pad PLUS Single- Not ApplicableLotus Pad PLUS Double : $540 (adjusted tuition = $1,918.00)To avoid additional fee's, the hotel recommends registering earlier (first come first serve means whomever registers LAST may be liable for the additional fee, but not those who register earlier and are already paired up) OR with a friend or group of friends to ensure your room rate does not change.Contact info@danielrama.com if you have any questions about additional fee's.

Koh Samui, Ko Samui District, Surat Thani, Thailand

100H BALANCE Intensive

Rāma and Ness

100H BALANCE Intensive in Koh Samui, Ko Samui District, Surat Thani, Thailand

Welcome to 100H BALANCE Intensive, with Daniel Rama and Ness Baker.November 27-December 5, 2026Check in November 27thCheck out December 5th<h3>Main Focus</h3>This BALANCE training centres around personal practice. There are notable teaching components, but teaching well involves first and foremost, personal practice. Participants are required to have completed 200H Yoga Certification or at least 2-years of regular yoga/ movement practice.<h3>The Curriculum</h3>This 100-Hour BALANCE Intensive is designed for practitioners and teachers seeking to significantly elevate their personal practice. While not a teacher-training module, the depth of study naturally enhances your ability to guide others — which is why&nbsp;approximately 80% of past participants have been existing yoga teachers. Key areas of study include:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Inversion + Arm Balance Learn how to achieve challenging skills safely and receive effective tools for guiding others towards their version of balance. </li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Anatomy &amp; Physiology Deepen your understanding of functional anatomy, biomechanics, and the science of movement. Apply this knowledge directly to safe and effective sequencing. </li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Hatha Fusion Methodology Study the structure and subtlety of the Hatha system, including advanced asana breakdowns, sequencing strategies, and alignment principles. </li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Meditation &amp; Self-Inquiry Establish a consistent meditation practice and explore methods of self-reflection that cultivate awareness, authenticity, and resilience. </li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Functional Movement Incorporate modern mobility training, fascia integration, and strength-based practices that support sustainable longevity in life. </li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Teaching Skills Hone your voice, rhythm, and presence as a teacher. Practice giving and receiving feedback within supportive peer groups to refine your unique teaching style. </li></ul>Additionally you will...✔️ Deep dive into Fascia &amp; Structural Integration✔️ Learn a multitude of different Pranayama Techniques✔️ Work in small teaching breakout groups for individualized mentoring&nbsp;✔️ Learn the Art of Giving &amp; Receiving Useful Feedback&nbsp;✔️ Understand Rhythm &amp; Voice Control✔️ And so much more!<h3>Sample Schedule</h3>06:15 to 9:30 - Asana and Pranayama09:30 to 10:30 - Breakfast10:30 to 11:30 - Rest and Digest11:30 to 13:30 - Asana Lab13:30 to 14:30 - Lunch Break14:30 to 16:30 - Lecture or Methodology16:30 to 18:30 - Workshop18:30 to 20:00 - DinnerNOTE - Sample schedule is for reference only. Final schedule subject to change. <h3>Your Teachers</h3>Daniel Rama Rama is recognized as a teacher of teachers, known for his depth of practice and clarity of instruction. With a background in functional anatomy and years of immersive living in a traditional Hatha yoga ashram, Rama brings authenticity and precision to his teaching. Having overcome serious injuries through disciplined practice, his mission is to share the transformative power of yoga, movement, and mindfulness with the next generation of teachers.Ness Baker Ness offers an empowering and accessible approach to yoga that blends playfulness with precision. Her teaching encourages students to explore their limits with curiosity, while fostering an atmosphere of connection and growth. Whether guiding advanced asana or creative flow, Ness provides a supportive space for practitioners to expand their skills and embody joy in movement.<h3>The Setting</h3>Your intensive unfolds on the island of&nbsp;Koh Samui, in a&nbsp;beautiful cliff-side, sea-view venue&nbsp;that becomes your home for 9 transformative days. Overlooking the Gulf of Thailand, this environment naturally invites depth — the kind of depth that comes when practice, study, community, and nature work together.From sunrise meditations to evening wind-down sessions, the sound of the ocean, tropical gardens, and warm island air create an atmosphere ideal for focused training, introspection, and genuine progress. Between sessions, enjoy access to the venue’s amenities: ocean-facing practice spaces, peaceful lounging areas, a pool for cooling off, and walking paths that lead straight to the sea.This is more than a training — it is a full reset, a return to discipline, and a rare opportunity to prioritize your growth without distraction. <h3>Accommodations &amp; Nourishment</h3>Throughout the 9-day / 8-night intensive, you’ll be cared for in every way — body, mind, and spirit. Our cliff-side home for the intensive offers full-sized ensuite rooms with stunning ocean views, designed to support deep rest between full training days. Both&nbsp;single&nbsp;and&nbsp;shared&nbsp;accommodation options are available; if you select a shared room, you may book solo and will be paired with another participant of the same gender on a first-come, first-served basis.Meals are enjoyed at the&nbsp;Life Café, an open-air, sea-view dining space perched above the brilliant blue Gulf of Thailand. The café is open daily and serves vibrant, fresh cuisine made with whole-food, consciously sourced ingredients. You’ll enjoy a blend of buffet-style offerings and à la carte options, with meals designed to support high-energy training days and all dietary requirements accommodated.As a participant, you’ll also enjoy access to the venue’s&nbsp;lifestyle facilities, including world-class ocean-view yoga salas, a rejuvenating spa, a cliff-side infinity pool, a juice bar, private beach access, meditation rocks, and peaceful spaces ideal for journaling, resting, or simply absorbing the natural beauty of Koh Samui. Every aspect of the environment is designed to enrich your practice and elevate your experience.<h3>Room Rates</h3>NOTE - Rooms are assigned first come first serve. Room Rates are based on the number of occupants per room. Any changes in room occupancy will result in an adjustment to the per-person rate. For example, if you purchase "Double" but we have an odd number of registrations and no one to share the room with you, the hotel requires an additional fee of US$540 (essentially a discounted upgrade to "Single"). The additional fees and adjusted tuition for each accommodation type are as follows for early-bird:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Prana Cabana Single - Not Applicable</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Prana Cabana Double: $540 (adjusted tuition = $1,882.16)</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Prana Cabana PLUS Single - Not Applicable</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Prana Cabana PLUS Double: $540 (adjusted tuition = $2,061.13)</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Lotus Pad PLUS Single- Not Applicable</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Lotus Pad PLUS Double : $540 (adjusted tuition = $1,918.00)</li></ul>To avoid additional fee's, the hotel recommends registering earlier (first come first serve means whomever registers LAST may be liable for the additional fee, but not those who register earlier and are already paired up) OR with a friend or group of friends to ensure your room rate does not change.Contact <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:info@danielrama.com">info@danielrama.com</a> if you have any questions about additional fee's.

Flights

Please note that all deposits are non-refundable. Additionally, tuition payments are non-refundable within six (6) months of training start date. 

Tuition & Refund Policy

In-Person and Online BALANCE Training Components

Training Materials

Online Training

Multiple room options to choose from as part of tuition payment

Accommodation

Breakfast, midday snack and dinner designed for your training

Healthy Meals

Full access to all facilities: Wifi, Pool, Practice Space

Full Access

The hotel will coordinate your arrival and departure

Airport Transportation

Nestled right where the beach meets the jungle, you'll have the best of both worlds. These cabanas are a short walk from the beach, with ocean view. Queen bed. En-suite bathroom (hot shower). Private balcony with bean bag<a target="_blank" rel="noopener noreferrer nofollow" href="https://vimeo.com/1081366761?share=copy">Click here for virtual tour</a>

Prana Cabana (single)

Share with a friend (or other registered participant of same gender). Nestled right where the beach meets the jungle, you'll have the best of both worlds. These cabanas are a short walk from the beach, with ocean view. Twin beds. En-suite bathroom (hot shower). Private balcony with bean bag<a target="_blank" rel="noopener noreferrer nofollow" href="https://vimeo.com/1081366761?share=copy">Click here for virtual tour</a>__________________Rooms are assigned first come first serve. Room Rates are based on the number of occupants per room. Any changes in room occupancy will result in an adjustment to the per-person rate. For example, if you purchase "Double" but we have an odd number of registrations and no one to share the room with you, the hotel requires an additional fee of US$540 (essentially a discounted upgrade to "Single"). The additional fees and adjusted tuition for each accommodation type are as follows for early-bird:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Prana Cabana Single - Not Applicable</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Prana Cabana Double: $540 (adjusted tuition = $2,276.92)</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Prana Cabana PLUS Single - Not Applicable</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Prana Cabana PLUS Double: $540 (adjusted tuition = $2,508.52)</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Lotus Pad PLUS Single- Not Applicable</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Lotus Pad PLUS Double : $540 (adjusted tuition = $2,323.29)</li></ul>To avoid additional fee's, the hotel recommends registering earlier (first come first serve means whomever registers LAST may be liable for the additional fee, but not those who register earlier and are already paired up) OR with a friend or group of friends to ensure your room rate does not change.Contact <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:info@danielrama.com">info@danielrama.com</a> if you have any questions about additional fee's.

Prana Cabana (double)

With the private beach just steps away from your cabana, you'll have direct access for early morning swims or late night moon gazing. Ocean view. ﻿﻿Near the beach. Air-conditioning. Hot shower. Private terrace.<a target="_blank" rel="noopener noreferrer nofollow" href="https://vimeo.com/1081369984?share=copy">Click here for virtual tour</a>

Prana Cabana PLUS (single)

With the private beach just steps away from your cabana, you'll have direct access for early morning swims or late night moon gazing. Ocean view. ﻿﻿Near the beach. Air-conditioning. Hot shower. Private terrace.<a target="_blank" rel="noopener noreferrer nofollow" href="https://vimeo.com/1081369984?share=copy">Click here for virtual tour</a>__________________Rooms are assigned first come first serve. Room Rates are based on the number of occupants per room. Any changes in room occupancy will result in an adjustment to the per-person rate. For example, if you purchase "Double" but we have an odd number of registrations and no one to share the room with you, the hotel requires an additional fee of US$540 (essentially a discounted upgrade to "Single"). The additional fees and adjusted tuition for each accommodation type are as follows for early-bird:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Prana Cabana Single - Not Applicable</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Prana Cabana Double: $540 (adjusted tuition = $2,276.92)</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Prana Cabana PLUS Single - Not Applicable</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Prana Cabana PLUS Double: $540 (adjusted tuition = $2,508.52)</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Lotus Pad PLUS Single- Not Applicable</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Lotus Pad PLUS Double : $540 (adjusted tuition = $2,323.29)</li></ul>To avoid additional fee's, the hotel recommends registering earlier (first come first serve means whomever registers LAST may be liable for the additional fee, but not those who register earlier and are already paired up) OR with a friend or group of friends to ensure your room rate does not change.Contact <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:info@danielrama.com">info@danielrama.com</a> if you have any questions about additional fee's.

Prana Cabana PLUS (double)

Awaken to the blissful ocean breeze and embrace sunrise with uninterrupted ocean or garden views. Comfortable furnishings flow around. Rooms with ocean view Queen or Twin bed. En-suite bathroom (hot shower). Private balcony with bean bag. <a target="_blank" rel="noopener noreferrer nofollow" href="https://vimeo.com/1081359532?share=copy">Click here for virtual tour</a>

Lotus Pad PLUS (single)

Awaken to the blissful ocean breeze and embrace sunrise with uninterrupted ocean or garden views. Comfortable furnishings flow around. Rooms with ocean view Queen or Twin bed. En-suite bathroom (hot shower). Private balcony with bean bag.<a target="_blank" rel="noopener noreferrer nofollow" href="https://vimeo.com/1081359532?share=copy">Click here for virtual tour</a>__________________Rooms are assigned first come first serve. Room Rates are based on the number of occupants per room. Any changes in room occupancy will result in an adjustment to the per-person rate. For example, if you purchase "Double" but we have an odd number of registrations and no one to share the room with you, the hotel requires an additional fee of US$540 (essentially a discounted upgrade to "Single"). The additional fees and adjusted tuition for each accommodation type are as follows for early-bird:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Prana Cabana Single - Not Applicable</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Prana Cabana Double: $540 (adjusted tuition = $2,276.92)</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Prana Cabana PLUS Single - Not Applicable</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Prana Cabana PLUS Double: $540 (adjusted tuition = $2,508.52)</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Lotus Pad PLUS Single- Not Applicable</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Lotus Pad PLUS Double : $540 (adjusted tuition = $2,323.29)</li></ul>To avoid additional fee's, the hotel recommends registering earlier (first come first serve means whomever registers LAST may be liable for the additional fee, but not those who register earlier and are already paired up) OR with a friend or group of friends to ensure your room rate does not change.Contact <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:info@danielrama.com">info@danielrama.com</a> if you have any questions about additional fee's.

Lotus Pad PLUS (double)

100H BALANCE Intensive

100H BALANCE Intensive

About this trip

What’s included

What’s not included

Available Packages

Your Organizer

Photo Gallery