Join Caro online twice a week Tuesdays and Thursdays 5pm East.
classes are recorded and emailed to you after class :)
all levels, all bodies and everybody welcomed.
Hi there, Caro here from Chandra Yoga.
Really excited and happy to launch this 11 session online Yoga program to help you grow and complement your yoga practice. these classes take from several different yoga backgrounds to help you achieve more sustainable yoga practice.
from backbending on the wall "wall walks" to hanumanasana active drills my goal is to help you feel lighter but stronger in your daily asana practice.
I really love using a lot of Kundalini based Pranayama to open class so be ready to breathe y'all!
recommended but not needed for class:
two blocks
yoga strap
Feel free to reach us Chandrayoga444@gmail.com with any questions
Chandra Vida is a retreat company founded by Caro Lokah and a big hearted investor. Our goal is to take you to new places both physically, emotionally and spiritually. Chandra is passionate about living a life of compassionate presence. Our goal is to create a space of acceptance and self discovery through the lense of the eight limbs of Yoga. Caro is a passionate teacher with a combined experience of 17 years. Teaching/Studies in ashtanga, Rocket, 26 &2, JM Vinyasa,Lux Vinyasa, yin, meditation, & energy work. Chandra =light. JAI!