14 Days Nepal Santi Yoga Retreat + Chitwan + Lumbini (Dec 2018)

Pokhara, Nepal

NR
Nepal Rock Trips
  • Email address verified
Dec 15 - 28, 2018
Group size: 6 - 20
14 Days Nepal Santi Yoga Retreat + Chitwan + Lumbini (Dec 2018)
Pokhara, Nepal

Nepal Rock Trips
  • Email address verified

Dec 15 - 28, 2018
Group size: 6 - 20

About this trip

Namaste wonderful yogis! This  trip consists of 6 day yoga retreat and 8 days tour to Chitwan National Park, Lumbini (Birth place of Lord Buddha) and back to Kathmandu, making it a 14 day trip altogether, perfect for rejuvenation, nature and culture explorers.


The six day yoga retreat focuses on delivering a deeper teaching and understanding of yoga and meditation. During this time our guest will be exposed to various methods of meditation as well as sampling several styles of yoga which are composed into our traditional daily Hatha yoga practice. The length of this retreat ensures a more defined establishment of a daily yoga routine for our guests, making it easier to continue with this practice and introduce it into daily life after returning home.


This retreat is also inclusive of one session of Trekker's massage and on Sunrise yoga with tandem paragliding, overlooking Pokhara's Fewa lake and Mt. Macchupucherre.  

This retreat is for you if you wish to enrich your life, learn new techniques as well as polish up on your existing knowledge and improve your health and well being on a physical, mental and emotional level. This course has proven to be an insightful experience for many of our guests who were able to kick some bad habits, improve their outlook, adopt a positive attitude and embark on a new path of a more healthy and conscious lifestyle and become more calm and gentle in the process. 


We do recommend confirming your reservation 2-3 months in advance as spaces are limited. Please email: booking@nepalrocktrips.org or visit www.nepalrocktrips.org

Included in the program:


On Yoga Retreat

  • 7 nights accommodation on twin sharing basis with attached bathroom
  • Dinner on the day of arrival and breakfast on the day of departure
  • Full board on six days of the yoga program (breakfast, lunch, snack, dinner)
  • Yoga & Meditation activities on six days of the program as per our Retreat Daily Schedule
  • Wellness activities of steam bath, mud bath etc. as per our Wellness Activities
  • Daily group sound immersion as per our Sound Bath
  • Magnetised pure mineral water
  • Signature herbal tea

On Chitwan and Lumbini trip

  • Accommodation in Palpa, Lumbini and Chitwan on B/B plan in tourist class hotel.
  • Chitwan National Park on full board activities.
  • Meals in the itinerary
  • English speaking guide at sightseeing destinations in Lumbini and Chitwan.
  • Mineral water during the whole trip
  • All government tax, where applicable

What’s included

  • 13 days accommodation
  • 6 day full board meals
  • Group sound bath
  • 1 Trekker's massage
  • 1 Sunrise Yoga
  • 1 Paragliding session
  • Chitwan Park Activities
  • All sightseeing entrace

Available Packages

Trip Price
$2,200
Deposit: $915

Itinerary

Day 1 to Day 6
Full Board Yoga Immersion

Morning

6:00am:  Wake up call

6:15am:   Meditation

Varies from day to day between Japa Meditation, Inner Sound, Antar Mouna, Mantra Meditation, Breath Meditation, Silent Meditation

7:00am:   Herbal Tea Time

7:30am:   Jala Neti
Yogic nasal cleansing with neti pot and grounding practices in the garden

8:00am:   Morning Yoga
Pranayama, Dynamic Hatha Yoga & Static Asanas

9:45am:   Yogic Breakfast

11:00am:   Wellness Activities
Aromatherapy Steam Bath, Mud Bath, Himalayan Pink Salt Foot Bath, Aromatherapy Steam Inhalation, Self-Massage with various massage tools provided


Afternoon

12:30pm:   Sound Bath - Sound immersion with gong, ancient singing bowls, bells and ocean drum

1:00pm:   Yogic Lunch

2:00pm:  Leisure Time - Time to rest and relax in our garden, read, explore the area, journal, meditate, self-practice, nap or swim in the nearby outdoor pool etc.

4:00pm:   Herbal Tea Time & Snacks

4:30pm:   Bhakti Yoga - Chanting of mantras and kirtan


Evening

5:30pm:   Evening Yoga - Dynamic Hatha with elements of Flow, Power, Ashtanga and Vinyasa

6:30pm:   Yoga Nidra - Guided relaxation and visualisation

7:00pm:   Yogic Dinner

8:00pm:   Silent Meditation
We end the day with silence - in a candle-lit yoga hall, with Buddha and powerful Mahamitreonjaya Mantra


9:00pm:   Retire and rest 

Your Organizer


NR
Nepal Rock Trips
We are Binaya, Murni, Prabin, Santosh and Fanindra, five friends who are currently based in Kathmandu and Lumbini, Nepal. Nepal Rock Trips was created in 2015, as a subsidiary of Hotel Peace Palace, Lumbini. A bespoke adventure and cultural tour company and hotel, our packages are curated especially for wanderlusts who are adventurous at heart, ready to explore with an open mind. We also offer yoga and trekking tours that engage the spirit, body, and mind. When you travel with us, you are in for a journey of a lifetime. With a diverse international industry background from tourism to luxury yachts to tech, education and real estate, as frequent travelers ourselves, we understand greatly the needs for comfort and safety in foreign lands. Our professional team will ensure that you are fully immersed in the new sights sounds and taste, and discover new insights into what makes us all human. Join us on this unique journey today!