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About this trip
Make your passion your profession!
Learn to teach yoga in a supportive and encouraging environment that will leave you with wonderful friends from all over the world.
Our teacher training offers the highest standard of teachings, authentic and approachable methodology, and above all, a hands-on and practical experience for enhanced personal practice and teaching skills.
Our program aims at developing teachers who encourage and inspire, who demonstrate sensitivity to the needs of individuals as well as the group.
Build the foundation to teach skillfully, with compassion, integrity, and safety, as you discover your own unique voice and style.
Learn a comprehensive base of Yoga Therapy and how to teach yoga to people of all ages and fitness levels.
Above all study with passionate, high-quality teachers, who have a lifetime of practice and professional experience.
Come join us and take your practice to the next level in the perfect setting for your yoga teacher training!
What’s included
- Untitled Item3 healthy delicious organic meals per day
- Untitled Item14 nights accommodations in a paradisiac hotel
- Untitled ItemHigh-quality teachers, who have a lifetime of practice and professional experience
- Untitled Item200 hour certification of Yoga Training recognized internationally by the Yoga Alliance
- Untitled ItemOngoing support program for graduates
- Untitled ItemTraining manual
What’s not included
- Untitled ItemTravel insurance
- Untitled ItemGratuitiesS
- Untitled ItemFlights and transfers
- Untitled ItemMassage
- Untitled ItemBooks for study
Itinerary
- Study of asana (proper alignment, benefits, modifications, contra-indications)
- Principles of anatomy
- Exploration of pranayama, meditation, bandhas, and mantras
- Art of sequencing classes
- Art of savasana and Thai Yoga massage
- Hands-on assists and use of props
- Principles of demonstration, observation and class instruction
- Chakras
- Ayurveda 101 and the doshas
- Cultivating your voice
- Confidence-building through practice teaching
- Basic overview of yoga for kids, seniors, pre/post natal, and for PTSD
- Chair yoga for seniors, office workers, and travelers
- Instructing a multi-level class
- The benefits and hidden effects of asanas
- Common yoga injuries and prevention
- Modifications of asanas to various levels and injuries
- Creative flow: vinyasa sequencing
- Yin poses and sequencing
- Yoga history and philosophy (yoga scriptures, Yamas and Niyamas)
- Sanskrit/English names of postures
- The business of yoga and ethics
- Ongoing follow-up program for the graduates
DAILY SCHEDULE OVERVIEW
- 06:00-08:00 Practice
- 08:00-09:00 Breakfast
- 09:00-13:00 Lecture
- 13:00-14:00 Lunch and break
- 14:00-16:00 Lecture
- 16:00-18:00 Practice
- 18:00-19:00 Dinner
Most days will be from 6 am-6 pm but may change due to weather and possible other circumstances.
The training will cover yoga for all types of bodies and needs, but the main styles focused on are traditional Hatha yoga, Iyengar, Vinyasa flow, and Yin yoga.
Requirements:
- One to two years of personal yoga practice
- Be open-minded: arrive with a willing heart and desire to move towards a yogic lifestyle and to have the most rewarding experience
At the end of the course, students that fulfill all the requirements will receive a 200-hour certification of Yoga Training recognized internationally by the Yoga Alliance.