15 Days Everest Base Camp Trekking & Yoga Holiday in Nepal

Everest Camp,Nepal

IT
Mar 3 - 17, 2020
Group size: 2 - 10
15 Days Everest Base Camp Trekking & Yoga Holiday in Nepal
Everest Camp,Nepal


Mar 3 - 17, 2020
Group size: 2 - 10

About this trip

 Grab your trekking gear because trekking through the Himalaya is a  spiritual experience. What better way to trek to Everest Base Camp than  to add yoga to your daily routine? We offer a wonderfully  spiritual Everest Base Camp yoga trek where they combine culture,  nature, landscape, and spirituality into one experience of a lifetime.  

HighLights

  

  • Daily yoga sessions
  • Guided sightseeing tours in Kathmandu
  • Enjoy day tours to many UNESCO World Heritage sites
  • Witness aerial view of the vast landscape with lush valleys and hills
  • Return domestic flights from Kathmandu to Lukla
  • Daily delicious healthy meals
  • 14 nights accommodation

Food

 Daily breakfast, lunch, and dinner, as well as tea and coffee, are  included in the price. One welcome dinner in authentic restaurant is  also included in your package.


The following meals are included:


  • Breakfast
  • Lunch
  • Dinner

Outline Itinerary

  

  • Day 1: Arrival in Kathmandu (1,350 meters or 4,430 feet) - hotel with dinner
  • Day 2: Full day in Kathmandu - hotel (Bed and breakfast)
  • Day 3: Flight to Lukla (2,828 meters or 9,279 feet), 35 meters and  trek to Phakding (2,780 meters or 9,121 feet) three to four hours walk -  lodge with breakfast, lunch, and dinner
  • Day 4: Trek to Namche Bazaar (3,440 meters or 11,287 feet) five to six hours walk - lodge with breakfast, lunch, and dinner
  • Day 5: Rest day at Namche Bazaar - Lodge with breakfast, lunch, and dinner
  • Day 6: Trek to Tengboche (3,850 meters or 12,632 feet) four to five hours walk - lodge with breakfast, lunch, and dinner
  • Day 7: Trek to Dingboche (4,350 meters or 14,272 feet) four to five hours walk - lodge with breakfast, lunch, and dinner
  • Day 8: Rest day Dingboche - Lodge with breakfast, lunch, and dinner
  • Day 9: Trek to Lobuche (4,910 meters or 16,109 feet) four to five hours walk - lodge with breakfast, lunch, and dinner
  • Day 10: Trek to Gorakshep (5,180 meters or 16,995 feet) three to  four hours walk and Everest Base Camp (5,364 meters 17,600 feet) two to  three hours walk -lodge with breakfast, lunch, and dinner
  • Day 11: Trek to Kala Patthar (5,545 meters or 18,193 feet) two to  three hours walk and to Pheriche (4,280 meters 14,042 feet) five to six  hours walk - lodge with breakfast, lunch, and dinner
  • Day 12: Trek to Namche bazaar (3,440 meters or 11,287 feet) four to five hours walk - lodge with breakfast, lunch, and dinner
  • Day 13: Trek to Lukla (2,828 meters or 9,279 feet) five to six hours walk - lodge with breakfast, lunch, and dinner
  • Day 14: Fly back to Kathmandu (1,350 meters or 4,430 feet) - hotel (bed and breakfast)
  • Day 15: Final departure with breakfast

What’s included

  • Guided sightseeing tours
    Highly experienced, English speaking, well-trained, and government licensed holding guide
  • oxymeter check
    Twice daily oxymeter check for pulse and oxygen saturation examination
  • Professional yoga teache
  • airport pick up and drop
  • Yoga mat for each member
  • Welcome dinner
    Welcome dinner in an authentic restaurant
  • Tea and coffee
    Tea and coffee during trekking
  • 14 nights accommodation
  • Porter service
  • First-aid kit
  • Daily meals
  • International Air Fares
  • Baggage charge
  • Bar and beverage bill
  • Boiled or bottle water
  • Extra expenses
    Extra expenses due to flight delays, strikes, weather condition, or any event out of control
  • Extra porter
  • Travel Insurance
  • Nepal visa fees
  • Personal expenses
  • Phone calls
    Phone calls and battery recharge
  • Tips
    Tips to the trekking crews and driver

Your Organizer


IT
Iceland Travel & Tours
We have been providing services required for mountain expedition, peak climbing, camping trek, lodge trek and other activities related with this field over two decades. We have organized numerous successful mountain expeditions and peak climbing to Everest, Cho oyu, Dhaulagiri, Shisapangma, Lhotse, Kanchanjunga, Baruntse, Annapurna iv, Himlung, Puthahiuchuli and many more, camping treks to Sherpani col, west col, Amphulapcha, Tashilapcha, Ganjala pass, upper dolpo, lower Dolpo, Ganesh himal, Mustang, Manasalu, Narphu valley etc