logo

Overview

200 hour Human Journey Yoga Teacher Training
Guanacaste Province, Los Pargos, Costa Rica
Nov 6 - 20, 2021
Swastha Yoga International image
Swastha Yoga International
$2,997
Deposit: $500

About your trip

Swastha is the sanskrit word that means to be firmly rooted and fully established in oneself, with balanced health on all levels of our Being.  This program is designed in a very particular way and has the potential to instigate real, sustainable transformation and change in your life; cultivating growth and trust in yourself and in others. We offer a safe and supportive space for opening into personal revelations that will encourage you to be a more authentic and inspirational leader, as well as a willing and thriving participant in life. 


This training will provide you with the necessary tools for being an effective and powerful human and yoga teacher...yet only through your willingness to be vulnerable, your openness to being a student, and your courage to trusting the process. 


Included: 200 hours of training with some of the most experienced trainers in the field, invaluable training manual, 3 delicious meals per day, and double shared accommodations.


Not Included: Flight to/from Costa Rica, airport shuttle transportation to/from Peace Retreat.


Cancellation Policy: Deposits will reserve your spot in the training and are strictly non-refundable and non-transferrable at any time. Refunds will not be issued, for any reason, 90 days or less before training start date and can only be applied to a future Swastha Yoga program within one year of cancellation date. In the unlikely event that Swastha Yoga needs to cancel a program, participants will be refunded the full tuition.

What's included

Tuition

Shared Accommodation

3 meals per day

What's not included

Travel to Costa Rica

Airport Shuttle

Typical Daily Schedule

Typical Daily Schedule image

200 hour Training

Our schedule supports cultivating a steady and sustainable daily practice that our students are able to integrate into their lives after the training; continuing the growth process towards swastha (optimal health on all levels). A typical day in training is as follows:


6-7am Breakfast

7am Pranayama (Kriyas), Meditation, Reflection

9am Yoga Asana practice

10:30am Posture Clinic

11:30am Lunch Break

12:45pm Ayurveda, Subtle Body and/or Human Potential Discussion

3:30pm Break

4pm Practice Teaching Session

5:30pm Dinner Break

6:30pm Evening Activity/Discussion


Location

Loading Map…

1. Guanacaste Province, Los Pargos, Costa Rica

Guanacaste Province, Los Pargos, Costa Rica

About your organizer

SI
Our goal is to inspire people around the globe to have deep and meaningful practices both on and off the mat, to understand what it takes to be a truly powerful and authentic leader, and to use words and actions that support and nurture a healthy relationship to oneself and to others...so that our collective as yoga students, teachers, and humans will thrive - that is Swastha! Together we, Kevin McQuillan and Serena Arora, have taught, led, shared and witnessed the beautiful process of yoga in communities around the world for over 35 years and we are excited to build a community of teachers, practitioners, and leaders who are equally as committed to sharing, contributing, learning and being well together. We invite you here to our home in Costa Rica, on the road, and to call us into your own community to support growth and possibility - wherever you are in the world! Read more about us here: https://swasthayogainternational.com Be well.

Reviews

Photo gallery

Image 0
Image 1
Image 2
Image 3
Image 4
Image 5
Image 6
Image 7
Image 8
Image 9
Image 10
Image 11
Image 12
Image 13
Image 14
Image 15
Image 16
Image 17
Image 18
Image 19
Image 20
Image 21
Image 22
Image 23
Image 24
Image 25
Image 26
Image 27
Image 28
Image 29
Image 30
Image 31
Image 32
Image 33
Image 34
Image 35
Image 36
Image 37
Image 38
© 2026 Swastha Yoga International
TermsPrivacyYour Privacy Choices
Preferences
Powered bywetravel logo