200-Hour Immersive Yoga Teacher Training + Retreat

200-Hour Immersive Yoga Teacher Training + Retreat

Heatwise
  • Email address verified
2 reviews
Jan 5 - May 7, 2023
Group size: 10 - 30
200-Hour Immersive Yoga Teacher Training + Retreat
200-Hour Immersive Yoga Teacher Training + Retreat

Heatwise
  • Email address verified
2 reviews

Jan 5 - May 7, 2023
Group size: 10 - 30

About this trip

Perfect for those looking to begin their teaching journey, or yogis who wish to deepen their understanding and practice, our expert team will lead you through 200 hours of comprehensive training beginning with a unique retreat weekend in the mountains of Vermont and culminating in a celebratory graduation beach weekend. The program will be a hybrid of in-person sessions (weekends) and remote learning (Wednesday evenings).


Led by Heatwise Senior Instructors Sigrid Pichler and Allegra Romita, who have a combined 22 years of teaching experience, the training will include guest lectures by teachers with various areas of expertise for yogis to learn and explore across many disciplines of yoga.


Specifically designed to ensure a balance of yoga and your personal/professional life, the program bakes in ample time between intensive training weekends for you to have the opportunity to practice, observe, and assist classes, complete all the necessary readings and assigned homework, and find your voice in the classroom. This approach allows for you to truly process, integrate, and apply all that you are learning with each new session.


You will graduate from this training equipped with the knowledge and confidence to structure and deliver a yoga class, as well as a deeper understanding and appreciation of your personal practice.

What’s included

  • 200-Hour RYT
    200 hours of instruction + Heatwise certification upon completion of the program
  • 5 months membership
    $1200 value, valid at all Heatwise locations
  • Vermont retreat
    -4 days intensive yoga instruction -3 nights accommodations -3 gourmet meals/day -hot tub -artisanal cheese tour -brewery tour -optional winter hikes, snow tubing

Available Packages

Early Bird Tuition
$3,000
Deposit: $500
Tuition
$3,500
Deposit: $500


Your Organizer


H
Heatwise
2 reviews
Heatwise was created for you to practice hot vinyasa yoga in a clean, comfortable space with feel-good music and top-tier instructors. Our priority is delivering a stress-free experience from end to end.

Reviews

Excellent teachers and course content overall. Sustain: Vermont kickoff; overall schedule and structure of the program. Improve: limit the training to 10 people. We spent half of each Wednesday doing "check-ins" with 17 people. I wouldn't sign up for a training like this again if there were 17 people, and I'm not sure I can recommend it if it is going to continue to be this big. Not enough time to practice teaching in a real-life studio setting because the class size was too big. Could you schedule training days with props at the studio that has the props versus asking us to drive the props around Brooklyn? Spoke the Hub is a dirty, sub-par facility that distracted us from the training. Consolidate Yamas/Niyamas (it was spread out too much) and add at least one session on the Pranayama limb of yoga and how to incorporate it into our teaching. Add a writing requirement for yoga philosophy. As much as I like anatomy and understand its importance, it felt like too much anatomy. Add a session on post-partum awareness on the same day as pre-natal awareness/assists. Add a session on trauma-informed assists. Next year, have the finals in one Heatwise studio versus spread out around town.
By Amy H for 200-Hour Immersive Yoga Teacher Training + Retreat on May 17, 2023
Retreat, January 2022: Good location and lodging, spectacular cuisine, friendly owner and staff; well planned orientation and instructive lessons 200-Hour Immersive Yoga Teacher Training: 1. Solid course outline with a well balanced schedule centering on establishing a 60 minute yoga sequence which included stretching, warming, standing, balancing, grounding poses and meditation 2. Two exceedingly knowledgeable, kind and supportive master teachers: Sigrid: meditation, a comprehensive understanding of the seven chakras, yoga history, how to clinic yoga poses, how to conduct a class, proper positioning, the ethics of teaching, diversity in yoga... Allegra: detailed anatomical coursework with respect to achieving the benefits of yoga, how to assist and adjust student poses and posture, how to conduct a class, the ethics of yoga, appropriate phrasing within the yoga classroom, the eight limbs of yoga... 3. Experienced and well-informed guest lecturers who provided in-depth discussions with respect to healthy diet, nutrition, yoga history, the mudras, the use of props, plant medicine, improvisation, pre-natal yoga, touching and assisting The experience was priceless and afforded all nine students a stellar introduction to the pedagogy and continuous practice of yoga. 5/5 stars
By Delva K for 200-Hour Immersive Yoga Teacher Training + Retreat on May 09, 2022

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