Human Journey 200 hour Yoga Teacher Training

Guanacaste Province, Los Pargos, Costa Rica

SY
Swastha Yoga International
  • Email address verified
  • Facebook verified
  • LinkedIn verified
21 reviews
Jan 5 - 19, 2019
Group size: 1 - 27
Human Journey 200 hour Yoga Teacher Training
Guanacaste Province, Los Pargos, Costa Rica

Swastha Yoga International
  • Email address verified
  • Facebook verified
  • LinkedIn verified
21 reviews

Jan 5 - 19, 2019
Group size: 1 - 27

About this trip

Swastha is the sanskrit word that means to be firmly rooted and fully established in oneself, with balanced health on all levels of our being. 


This program is designed in a very distinct way and has the potential to instigate real, sustainable transformation and change in your life. We offer a safe and supportive space for unfolding personal revelations that will encourage you to be a more authentic and inspirational leader, as well as a willing and thriving participant of life. This training will provide you with the necessary tools for being an effective and powerful human and yoga teacher...yet only through your willingness to be vulnerable, your openness to being a student, and your courage to trusting the process.


We believe that every experience is a window of opportunity to cultivate a deeper awareness and insight into the quality and state of our overall health. Through a system that addresses all layers of our Being, we are able to cultivate sensitivity, vitality, efficiency, alignment and clarity on all levels; ultimately supporting and leading to an enhanced state of swastha.


Through specific practices and techniques unique to YOGA, AYURVEDA, AND HUMAN DEVELOPMENT, our yoga teacher program that uses a holistic and practical approach in guiding practitioners towards an optimal sense of purpose, practice and possibility; offering an immense opportunity for personal development and promoting enhanced wellbeing in all areas of life. Students will learn to integrate practices that cultivate greater healing, new mindsets, and real, sustainable transformation.


If you are ready for this level of health and wellbeing, then this yoga teacher training is for YOU.


Included: 200 hours of training with some of the most experienced trainers in the field, invaluable training manual, 3 delicious meals per day, and double shared accommodations.


Not Included: Flight to/from Costa Rica, airport shuttle transportation to/from Peace Retreat.


CANCELLATION POLICY 

* Deposits will reserve your spot in the training and are strictly non-refundable and non-transferrable at any time. * Refunds will not be issued, for any reason, 90 days or less before training start date and can only be applied to a future Swastha Yoga program within one year of cancellation date. * There will be absolutely NO refunds issued for no-shows, and for those who choose to, or who are asked to, leave before the program completion date. * In the unlikely event that Swastha Yoga needs to cancel a program, participants will be refunded the full tuition amount paid.

What’s included

  • Tuition
  • Shared Accommodation
  • 3 meals per day

What’s not included

  • Travel to Costa Rica
  • Airport Shuttle

Available Packages

Tuition & Double Shared Accommodation

Double shared accommodations include rooms with attached bathroom or cabinas with shared bathroom on a first-come-first serve basis.


Please ensure to read our cancellation policy here.

$2,499
Deposit: $500
Tuition & Single Room Accommodation

Single room upgrades available include rooms with attached bathroom or single cabinas with shared bathrooms on a first come first serve basis.


Please be sure to read our cancellation policy here.

$3,129
Deposit: $500
Tuition & Co-ed Dormitory Accommodation

Stay in our beautifully handcrafted 500 square foot teakwood structure with 7 spaces (twin bed), ceiling fan, good ventilation and separation privacy walls.


Please be sure to read our cancellation policy here.

$2,299
Deposit: $500
Tuition Balance (double accommodation)

Please use this option if you paid your deposit on a different platform (Book Yoga Retreats, Square, etc) Your spot has been reserved and the tuition balance is due 60 days prior to the program start date.  Thank you!


Please be sure to read our cancellation policy here.

$1,999

Available options



Itinerary

Typical Daily Schedule
200 hour Training

Our schedule supports cultivating a steady and sustainable daily practice that our students are able to integrate into their lives after the training; continuing the growth process towards swastha (optimal health on all levels). A typical day in training is as follows:


6-7am Breakfast

7am Pranayama (Kriyas), Meditation, Reflection

9am Yoga Asana practice

10:30am Posture Clinic

11:30am Lunch Break

12:45pm Ayurveda, Subtle Body and/or Human Potential Discussion

3:30pm Break

4pm Practice Teaching Session

5:30pm Dinner Break

6:30pm Evening Activity/Discussion


Your Organizer


SY
Swastha Yoga International
21 reviews
Our goal is to inspire people around the globe to have deep and meaningful practices both on and off the mat, to understand what it takes to be a truly powerful and authentic leader, and to use words and actions that support and nurture a healthy relationship to oneself and to others...so that our collective as yoga students, teachers, and humans will thrive - that is Swastha! Together we, Kevin McQuillan and Serena Arora, have taught, led, shared and witnessed the beautiful process of yoga in communities around the world for over 35 years and we are excited to build a community of teachers, practitioners, and leaders who are equally as committed to sharing, contributing, learning and being well together. We invite you here to our home in Costa Rica, on the road, and to call us into your own community to support growth and possibility - wherever you are in the world! Read more about us here: https://swasthayogainternational.com Be well.

Reviews

The 300 hour Conscious Alignment Training is a once in a lifetime experience that will stay with me for a long, long time. Not only did it increase my confidence in my yoga teaching, it also gave me the opportunity to see the root causes of the things that have played out in my life and that I may not be so pleased over. You could say it's a three week awareness of yourself training. Then you leave feeling inspired to keep working on yourself with an aim to stay on track and live a more fulfilling life. It's not an easy training, but so worth it!
By Camilla H for 300 hour Conscious Alignment Advanced Training on Nov 21, 2022
This was my third go around with Kevin and Serena. Each training built upon the previous and I was able to take a deeper dive into myself as a result. This last 100hrs I was able to start really making the connections I needed to embrace the changes happening in my life and my body. These last four years and the 500hrs I have been blessed to spend with these two has made me a better man, a better teacher, a better lover, son, father, friend, student.....a better human. I will forever consider these two special human beings as my teachers, mentors and friends.
By Brad T for 100 hour Therapeutic Ayurveda Yoga Specialist on Oct 17, 2022
I highly recommend this program. In all ways it exceeded my expectations. Incredible program, amazing instructors, beautiful facility, great food and accommodations
By Christa H for 100 hour Therapeutic Ayurveda Yoga Specialist on Feb 28, 2022
I had a great time at peace retreat in Costa Rica. I met fabulous people and made great "human experiences" which are so needed in the urban jungle called life. Unfortunately the beach was a bit far, so we could only go there twice during the whole training. But anyway the purpose of the trip was the YTT and not hanging out at the beach. Thanks to Kevin and Serena for this amazing experience.
By Lisa-Maria B for 200 hour Human Journey Yoga Teacher Training on Feb 17, 2022
My experience at Swastha was life changing. Kevin and Serena provided a safe, structured, holistic environment in which to truly connect with myself, the other students, and my yoga. I found a place of connection and self love I didn't know was possible. I learned how to nourish my body, mind, and emotions so that I can bring my complete self to the mat and to my students. I cannot recommend this program highly enough. I am not the same person I was before Swastha.
By Joanne D for 200 hour Human Journey Yoga Teacher Training on Jan 25, 2022
Show More Reviews