This inaugural School of Yoga 200-hour Yoga Teacher Training provides you with the foundation to deeply understand the whole of yoga—a sacred endeavor and alignment of devotion, intention, commitment, and practice. This immersion will create the platform necessary for you to guide others on their own journeys while supporting you in your connection to what is most alive in you.
The more we understand how our external experiences influence our internal connections (and vice versa), the better we become at living wholeheartedly. Take this opportunity to grow and live more fully from the heart.
Held at Villa Sumaya, a renowned retreat center on breathtaking Lake Atitlan, this training is offered in a space that is as sacred as the practice of Yoga. Here we are cradled in divine beauty, allowing us to bring our whole selves to the practice. We connect, share and evolve. This is Yoga.
We balance a structured learning environment with ample opportunities for mind and body breaks. We will embody yoga as our teachers facilitate the most liberating and meaningful days of our lives.
6:30-8:30 AM: Sadhana & Yoga Practice
8:30-10 AM: Breakfast Break
10-12:00 PM: Yoga Theory
12-1:00 PM: Anatomy & Physiology
1-3:00 PM: Lunch Break & Time to Reflect and Connect
3-5:00 PM: Workshop or Ceremony (i.e. Cacao Ceremony, Pranayama, Mantra)
5:30-6:30 PM: Sadhana & Yoga Practice
6:30-7:30 PM: Dinner Break
7:30-8:30 PM: Evening Meditation or Activity