200 hour Nova Yoga Teacher Training

Raleigh, NC, USA

NY
Nova Yoga & Retreats
  • Email address verified
21 reviews
Oct 15, 2022 - Apr 23, 2023
Group size: 1 - 16
200 hour Nova Yoga Teacher Training
Raleigh, NC, USA

Nova Yoga & Retreats
  • Email address verified
21 reviews

Oct 15, 2022 - Apr 23, 2023
Group size: 1 - 16

About this trip

This will be a small group and there is limited space. 


During this training we will cover the principles of Hatha Yoga, philosophy & history of yoga, physical asana (postures), pranayama (breathing exercises), methodology (styles, sequencing, & assisting), meditation, mantras, chakras & more. You will be provided a professional manual. You will have at least 5 hours of lead teaching time before graduation, and virtual classes to support your continual education on weekends between sessions. If you miss a day or entire weekend we will have make up work and virtual offerings to make up for it. Note: you may only miss one weekend, and we encourage that is only if it is absolutely necessary.

Your teachers

All of your teachers are E-RYT 500 certified instructors, which is the highest accreditation given by the Yoga Alliance. They come from different walks of life to provide you a unique and transformative experience that you won’t forget. 


Lead Teachers:

Diala Hamed

Jot Anant

Sandra Litke


Guest Teachers:

Hawah Kasat

Rachel Rose

William Stephenson

Program Dates

2022-2023:

10 weekends over 6 months

Saturdays & Sundays from 8 - 5pm


October 22-23th

November 5-6th

December 3-4th 

December 17-18th

January 14-15th

February 4-5th

February 25-26th

March 18th-19th

April 1 - 2nd

April 21-23rd Graduation (overnight retreat)

Payment

A $500 non-refundable deposit will hold your space in this training. The remaining payment is due before the start of training. Payment plans are available if needed. Training cost is non-refundable

What’s included

  • Professional Manual
  • Principles of Hatha Yoga
  • Philosophy & history
  • Physical asanas
    postures
  • Anatomy
  • Pranayama
    breathing exercises
  • Methodology
    styles, sequencing, & assisting
  • Meditation
  • Mantras
  • Chakras & more!
  • Weekend Retreat
    Graduation weekend

What’s not included

  • required readings
    book list will be sent at a later date.

Available Packages

Trip Price
$3,000
Deposit: $500

Your Organizer


NY
Nova Yoga & Retreats
21 reviews
Nova Yoga provides you an experience that transforms the way you see and feel the world around you. Through carefully planned retreats, classes and events, we give you the tools to experience the magic of the present moment and dive deeper into your unique natural bliss. This includes learning to be still and accepting yourself exactly as you are. We believe you don't need to add anything to your being, but rather take away the build-up of stress, expectations and limiting beliefs impressed on us throughout our lives. All are welcome!

Reviews

SP
Wonderful! Three instructors shared their expertise and guidance through yoga, meditation, how to show care for yourself (in actual practical ways!), and much more... Delicious lunch with lots of variety (and plenty of it!). Thank you for the thought and care that went into planning every part of this, and the genuineness with which you all deliver. Can't say enough good things about Nova Yoga - and I Love that this company makes their classes accessible to anyone whose financial situation might be a barrier. Thanks for all!!
By Sarah P for Awaken the Heart, Free the Voice: Winter Renewal Retreat on Feb 07, 2024
A most wonderful day. Yoga + journaling + sound healing + dance ++ amazing instructors and supportive community. Want to sign up for the next one tomorrow :-)
By Maureen T for Awaken the Heart, Free the Voice: Winter Renewal Retreat on Jan 31, 2024
I went a true transformation in my life during Yoga teacher training. I experience the true essence of myself, came face to face with my fears and stood up for myself even when I was afraid. Now as move forward, I move with confidence in knowing that I did my best, Nova Yoga taught me well, and I can move forward as a Yogi to help others!! Thank you to all the amazing teachers and speakers who came to pour knowledge into our systems which transformed into wisdom.
By Erica J for 200 hour Nova Yoga Teacher Training on May 10, 2023
It was everything I hoped for and more, I absolutely recommend Nova Yoga for in person teacher training.
By Katina G for 200 hour Nova Yoga Teacher Training on May 08, 2023
NB
I had a wonderful time and met some great people/community in an authentic and connecting way. The food was amazing too!
By Nathan B for Blooming Mini-Retreat on May 24, 2022
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