200- Hour Sutra Yoga Teacher Training

San Jose, CA, USA

SM
Sema Mehrbod
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Aug 17 - Nov 18, 2018
Group size: 6-18
200- Hour Sutra Yoga Teacher Training
San Jose, CA, USA

Sema Mehrbod
  • Email address verified
  • Facebook verified

$2400
Aug 17 - Nov 18, 2018
Group size: 6-18

About this trip

200- HOUR

Sūtra Yoga Teacher Training


The sanskrit word sūtra  translates to “string” or “thread.” The root word is Siv, meaning that which sews and holds things together. Sutra Yoga Teacher Training is a unique and energetic teacher training opportunity with a low cost tuition and scholarships available. This heart-filled training  is lead and  founded by 200-hour YogA Alliance Certified Instructor, Sima Chomicz Velez.

The intention of Sūtra Yoga Teacher Training is to serve as an educational and safe space for those who are wanting to peel away the layers to expose their true authentic selves and share the wonderful offerings they carry with the world.


What will we explore?


  • Introduction to the History and Philosophy of Yoga
  • Introduction to the Yoga Sutras of Patanjali
  • Techniques and Methodology of Transformative Vinyasa
  • Sequencing, Adjustments and Practice Teaching
  • Introduction to Anatomy and Physiology; Physical, Subtle and Energetic Body
  • Introduction to Prenatal and Restorative Yoga
  • Ethics 
  • Importance of Journaling and Art as a healing practice.


Recommended READING:

  • From the Vedas to Vinyasa by Amy Vaughn
  • Living your Yoga by Judith Lasater

Training Dates and Times:

August- November 


Friday 7-9pm/Saturday 1-8pm/Sunday 1-4:30pm


August: 17, 18, 19, 31

September: 1, 2, 28, 29, 30

October: 12, 13, 14, 26, 27, 28,

November: 9, 10, 11, 16, 17, 18



This training will be held in the beautiful space of 

Be the Change Yoga & Wellness 

52 South 1st Street #320 

San Jose, Ca 95113


For more information please call Sima (408)813-1134

What’s included

  • Tuition
  • Books

Available Packages

Pay in Full

$2400


Refund Policy: 50% of $2400 is refundable if you cancel 7 days prior to the first day of the training. 

$2400
Reserve your spot!

$500 non-refundable deposit will secure your spot. Pay the remainder as late as 7 days prior to the first day of the training. 


$1900 remainder is due 7 days prior to the first day of the training.


Refund policy: 50% of the $1900 is refundable if you cancel 7 days prior to the first day of the training. No other credits or refunds available. 

$500
Payment Plan

Monthly Payment Plan

Upon request and approval you will be expected to make monthly payments of $600 in 4 installments. Your first payment of $600 is due Friday, August 17th, 2018. The following three installments will be due Friday September 14th, 2018 ($600), Friday October 12th, 2018($600) and Friday November 9th, 2018 ($600).  

Refund policy

No refunds or credits available.

$600
Pay your remainder

$1900

Refund policy: 50% of the $1900 is refundable if you cancel 7 days prior to the first day of the training. No other credits or refunds available. 

$1900
$2400

Pay in Full

Your Organizer


SM
Sema Mehrbod
Serving as a guide to connect prana, movement and self-realization. Awakening and cultivatng awareness with nurturing guidance, holding space for all to peel away the layers of build up, find clarity, and embrace all emotions on and off the mat. Riding the waves of this path to create space for the new and leave behind what is no longer serving us. At the age of 14, Herman Hesse’s book Siddhartha, inspired Sima’s spiritual journey of self-discovery and meditation. It wasn’t until age 16 that Sima walked into her first yoga class and felt a deep connection. After practicing for 5 years Sima embarked on a path to deepen her knowledge which led her to the teachings of Noell Clark and Angie Poon in 2014. Sima is a certified experienced 200- hour yoga instructor as well as the creator and lead trainer of Sutra Yoga Teacher training.

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