200 hour Vinyasa Yoga Teacher Training Senegal

Dakar, Senegal

LM
Leyla Meredith
  • Email address verified
  • Facebook verified
  • LinkedIn verified
  • Twitter verified
2 reviews
Apr 13 - Jun 7, 2019
Group size: 8 - 14
200 hour Vinyasa Yoga Teacher Training Senegal
Dakar, Senegal

Leyla Meredith
  • Email address verified
  • Facebook verified
  • LinkedIn verified
  • Twitter verified
2 reviews

Apr 13 - Jun 7, 2019
Group size: 8 - 14

About this trip

Designed as a 200-Hour Yoga Alliance Certified Training Programme in the Art of Vinyasa yoga and Creative Sequencing, you will learn how to integrate the movement of the body to the rhythm of the breath with a deep understanding of the physical body, energy body and authentic alignment. You will also have an introduction to Yin Yoga and Trauma sensitivity in yoga. This course will be taught in 2 parts. 

Part 1)  13-22nd April 2019

Part 2) 1-7th June 2019

What’s included

  • 2 meals a day
    Vegan friendly
  • meditation
    led and silent
  • pranayama
    Control of the vital energy
  • Asana
    yin and yang
  • Teaching certification
    Yoga Alliance Certified
  • Yoga Philosophy
    As per Yoga Alliance criteria
  • Functional Anatomy
    As per Yoga Alliance criteria
  • Teaching methodology
    As per Yoga Alliance criteria
  • Untitled Item
    As per Yoga Alliance criteria
  • Practicum
    As per Yoga Alliance criteria
  • Drinking water
    Please bring a refillable bottle
  • Tea, Coffee
  • Online Anatomy

What’s not included

  • Accommodation
  • Evening Dinner

Available Packages

Early Bird

$108 discount based on Early Bird Booking

$3,117
Deposit: $2,000
Yoga Training

Normal price without early bird discount

$3,255
Deposit: $2,000
Part 1 only 100 hours

For those that can only attend part 1

$2,150
Balance with buddy

For those receiving the come with a friend discount this is your balance

$1,017
Part 1 early bird discount
$2,042


Itinerary

Day 9)
Typical daily itinerary
  • 07:00 – 08:30 Meditation, pranayama, and Vinyasa yoga class
  • 08:30 – 09:30 Prana dense vegan friendly breakfast
  • 09:30 – 11:30 Lecture on Techniques
  • 11:30 – 13:00  Introduction to yogic philosophy, discussion on concepts of consciousness
  • 13:00 – 14:30 Lunch
  • 14:30 – 16:00 Functional anatomy
  • 16:00 – 17:00 Subtle energy
  • 17:00 – 17:30 Afternoon tea/coffee
  • 17:30 – 19:00 Vinyasa or Yin practice

Your Organizer


LM
Leyla Meredith
2 reviews
I am a 500 hr EYT and a shiatsu therapist. I grew up in East London, UK and the closest I got to nature was a picnic at the local park. That changed when I ditched my Burberry for a backpack and followed the calling of my soul. These days I love to be barefoot beneath an African sky or twirling in the Gujurati desert, in awe of earths wonder. I create transformative retreats and Teacher Trainings in off the beaten track locations. My inspiration and creativity come from a life fuelled by love, truth and courage.

Reviews

This was one of the best travel experiences I've had - amazing hosts, amazing places, amazing other trainees. 12 out of 10 - excellent! Can't wait to do another Karuna training :)
By Ingrid O for 100 Hr Yin and Meditation training on Sep 19, 2019
I have had the best experience ever. My teachers, Leyla and Payal, are knowledgeable and their wisdom emanates from a deep place within them. From the moment I arrived I felt supported and loved - and the group of students they had attracted were all like-spirited people. We laughed, we learnt, we meditated at sunrise - and in between we yoga'd, and held each other in deep compassion and gratitude. The food was too delicious and the accommodation was perfect. wherever they go, I will follow - and I wish everyone such a wonderful experience of living yoga. Angeline Engelbrecht (Namibia) xx
By angeline e for 100 Hr Yin and Meditation training on Sep 15, 2019