200 Hour Hatha Yoga TTC India
 

Our Teacher Training approaches Hatha Yoga traditionally as described  in the ancient text the Hatha Yoga Pradipika. You will practice and  experience the physical and spiritual teachings of this ancient system  of Yoga with emphasis on awareness, breath, and ways in which to bring  this practice and philosophy into your daily life.

The 200 hour Hatha Yoga Teacher training course includes  the practice and study of a variety of traditional Hatha Yoga poses. As  well as asana, the course includes kriyas (cleansing practices),  pranayama (breathwork), meditation and philosophy as well as Alignment  and Adjustment to ensure a fully holistic approach. It is said that the  best way to teach is from your own experience, and this course will give  you a true understanding of how each of the traditional Hatha yoga  practices impacts upon your mind, body and spirit. The Jivan Chakra  200 hour Hatha Teacher Training course provides an environment  dedicated to students’ growth and practice, and prepares participants  with the tools and confidence necessary to teach and inspire their own  students.

The course is open to all levels of practitioner whether beginner,  intermediate or advanced and will enable you to build a strong  foundation for your teaching and personal practice. Upon completion of  the programme participants receive 200 hour Yoga Alliance certification.