200 Hour Yoga Teacher Training - Jess Rose

Nusa Lembongan, Bali

YD
5 reviews
Aug 9 - 30, 2020
Group size: 8 - 24
200 Hour Yoga Teacher Training - Jess Rose
Nusa Lembongan, Bali

5 reviews

$2295
Deposit: $500
Aug 9 - 30, 2020
Group size: 8 - 24

About this trip

This Yoga Alliance certified 200 hour teacher training will give you the techniques you need to deepen your personal yoga practice, the skills required to teach others, and the courage to share your wisdom with the world. You will gain applied knowledge in anatomy, yoga kinesiology, intelligent alignment, beginner to advanced asana, and the art of assisting. Begin or deepen your meditation practice with daily mindfulness sessions and a one-day silent retreat. Tap into the wisdom of ancient yoga philosophy and explore the practical application of these ideas to our modern lives and practice. This course will ignite your passion for yoga, develop your voice as a teacher, and give you the confidence to craft classes that motivate and inspire others from a place of experiential wisdom and embodiment of the teachings.


This training is appropriate for serious students who are ready to start teaching, or for those who are simply interested in deepening their knowledge of the philosophy, skills, and principles of the practice on all levels. If you have already taken a 200 hour teacher training, this program will shed new light on what you have already learned and deepen your understanding of all aspects of the practice. No matter what your intention, you will come away with new insights, experiences, and ideas about your body, your life, and the world around you.  


All info here

This 200 Hour Teacher Training Includes

Your Investment in this 200 Hour Teacher Training Course Includes:

  • 2 healthy and delicious meals per day (breakfast & lunch)
  • Detailed, high-quality training manual 
  • Engaging lectures, asana labs, and philosophy discussions that bridge the ancient wisdom and practices to the modern science of anatomy, alignment, and intelligent movement for a full-spectrum understanding of yoga
  • 3 weeks of immersive training in a diverse setting of passionate, like-minded yogis
  • Foundational training in 4 different styles of yoga which you will be able to practice and teach with confidence upon completion of the program; Hatha, Vinyasa Flow, Yin, and Restorative Yoga
  • In-depth, active anatomy labs and lectures aimed at functional movement and best practices for injury prevention in all types of bodies
  • Daily meditation practices – both guided and unguided, as you start to awaken to your inner silence and connect to your internal landscape
  • A full day silent meditation retreat
  • Daily asana and breathwork classes to invigorate your personal practice while incorporating what we’ve learned in the training
  • Asana workshops and break-downs of hundreds of key poses from beginner to advanced 
  • Teachings in yoga philosophy including Patanjali’s Yoga Sutras and the Yamas and Niyamas, as well as the cornerstones of Tantra, non-dualism, and Vedanta
  • Opportunities to discover the island and take day trips on our days off
  • Certificate of Course Completion and ability to register as a Yoga Alliance Certified Teacher (RYT 200)

What’s included

  • Breakfast & Lunch
  • High-quality manual
  • Engaging lectures
    Engaging lectures, asana labs, and philosophy discussions that bridge the ancient wisdom and practices to the modern science of anatomy, alignment, and intelligent movement for a full-spectrum underst
  • Daily Practice
    Meditation, Breathwork, Asana
  • Lectures
    asana labs, and philosophy discussions that bridge the ancient wisdom and practices to the modern science of anatomy, alignment, and intelligent movement for a full-spectrum understanding of yoga
  • Certificate
    Certificate of Course Completion and ability to register as a Yoga Alliance Certified Teacher (RYT 200)
  • Flight Ticket
  • Dinner
  • Visa Fee
  • Accommodation
    can be add with additional cost
  • Boat transfert
    can be add with additional cost

Available Packages

Early Bird
Available until May 09, 2020Sold Out
$2295
Deposit: $500
Tuition
Available until Aug 08, 2020Sold Out
$2495
Deposit: $500

Available options

Dormitory roomonly 3 left
$210
Private room6 left
$399
Private Bungalow4 left
$630
Boat transfer
$35

Your Organizer


YD
Yoga Dunia
5 reviews
Yoga studio offering drop-in classes, workshops, retreats, and yoga teacher trainings on the paradise island of Nusa Lembongan, Bali, Indonesia. Yoga Dunia is located on the magical island paradise of Nusa Lembongan, just a short 30-minute boat ride from beautiful Bali. A small, peaceful island, Nusa Lembongan is covered with pristine white sand beaches, warm turquoise waters, and lush jungle. Just as beautiful as Bali, but tucked away from the hustle and bustle of the tourism crowds, Nusa Lembongan is the perfect place to escape to for a transformational spiritual journey through yoga.

Reviews

Yogia Dunia is a sweet little yoga studio on the beautiful Nusa Lembongan in Bali. The whole experience from beginning to end was easy to navigate with great communication from the management at Yogia Dunia. They arranged the accommodation which was perfectable adequate for the duration of the Week at the studio. I was in single accommodation only a few minutes walk from the studio and luckily had air conditioning as it was very hot in December! The small class numbers meant we had excellant "one on one" time and feedback from our teacher Claire Green (who is delilghtful and extremely knowledgable about Yin Yoga). It was a pleasant change to be away from the Large and more impersonal Yoga studios where you get lost in the numbers and I felt that we all benefited from this very personal experience, Overall I loved the course and would recommend it to anyone who is starting off the fabulous journey of YIN yoga.
I had wonderful time and more knowledge beyond my expectation. I am confident with my ability to teach Yoga now. The advice and suggestion from Teacher Tomomi Kojima is really useful. She changed my way of thinking to be concise and accurate, thanks, love, blessings for her and the loved ones, and all the best as always, Namaste _/)(\_
I had wonderful experience and extra knowledge in Yin Yoga. My Teacher Claire Green is amazing she really changed me into positive pathway in reaching my future goal. Thank you so much for everything and love you always, Namaste _/)(\_
Just finished a great Yin Teaching training with Claire Green at Dunia Yoga. The space was very relaxing and the staff were very helpful. We were fed yummy breakfasts each morning and Audrey was supportive with any needs. I highly recommend Claire for a complete Yin Yoga experience and the centre Dunia Yoga.
VC
The YTT at Yoga Dunia was a fantastic experience. All of the team there are lovely, friendly and supportive and it was a fabulous environment for the course. The breakfasts were especially delicious with so much fresh tropical fruit - I've been missing them ever since! The emphasis on structural alignment has given me the confidence to teach knowing that my class are practising asanas safely which is really important for me. We also had a lot of teaching practice starting in the first week, which really helped to prepare us for the 'real' world. A fantastic experience and a great beginning to my journey as a yoga teacher - thank you so much.