200 Hour Yoga Teacher Training!

Kennewick, WA, USA

PV
Jun 24 - Oct 29, 2022
Group size: 5 - 15
200 Hour Yoga Teacher Training!
Kennewick, WA, USA


$NaN
Jun 24 - Oct 29, 2022
Group size: 5 - 15

About this trip

At Pura Vida we believe that becoming a yoga instructor is about more than guiding a physical practice, but about embracing yoga for the well rounded lifestyle it is- with a strong mind/body connection at the center of our school's focus. 

As a Mother/Daughter duo- it is our intention with Pura Vida School of Yoga to spread the traditional teachings of ancient yogic practices that assist us in returning to the inner self, to as many people as we can. Yoga has impacted our lives so significantly in unique ways, that we have dedicated ourselves to guiding others through not only this practice, but the teaching of this practice. Our yoga teacher training is a 200 hour course filled with posture clinics, class style lectures, yoga history and philosophy, the 8 limbs of yoga, anatomy and physiology, effective teaching techniques, inner and outer connection activities, self reflection, personal development strategies (& more!) meant to provide you with the knowledge needed to guide a variety of dynamic asana, pranayama, and meditation classes. You will also learn a variety of tools used to quiet the mind and assist you going inward. Our inner self is free from past experiences, stories we may have told ourselves, criticism from self, others and all forms of judgment. Guiding a yoga class from that inner space allows those you are guiding to also connect to that space within themselves- and that is where yoga has the opportunity to become deeply healing and very personal for the practitioner. 

We believe yoga and this training will help you to embrace productive communication, inner strength, and find deeper, more meaningful connections within all your relationships- just like it did for us! 

What’s included

  • 200 Hour Manual
    This manual contains all the information we will cover.
  • Coffee
    We provide coffee on site.
  • Graduate T Shirt
    Upon graduation, you receive a Pura Vida graduate t shirt.
  • Food and snacks
    Bring any snacks you will need, we break for lunch and dinner.

Itinerary

Weekend Itinerary
Weekend example #1

(This is an example of what a weekend will look like. Activities ware subject to change, but we will always follow a similar outline as the one below...)


Friday:

4:00pm Arrival 

4-8pm Lecture,  asana clinic, yoga history, dinner + homework break


Saturday:

6:00am Arrival, meditation, morning routine

8:00am Breakfast + homework break 

9:00am Lecture, personal development, yoga philosophy

12:00pm Lunch

1:00pm Anatomy and physiology, group activity, asana clinic 

6:00pm Dinner + Homework break 

7:00pm Yoga nidra, inner reflection, gratitude practice 


Sunday: 

6:00am Arrival, chanting, morning routine

8:00am Breakfast + homework break 

9:00am Lecture, asana clinic, effective teaching techniques

12:00pm Lunch

1:00pm Anatomy and physiology, personal activity, asana clinic 

6:00pm Dinner + Homework break 

7:00pm Meditation, personal development, gratitude practice

Your Organizer


PV
Pura Vida Barre and Yoga
It is our intention at Pura Vida Health & Wellness Clinic to create a fresh, warm, and inviting atmosphere for individuals from all levels and backgrounds to come together as a community and experience connection of the mind, body, and soul. Through yoga anchored in safe alignment principles, yogic philosophy, tradition, and barre workouts, we are happy and committed to offer a well-rounded approach to health and well being.

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