200-Hr Hybrid 26 & 2 Yoga Teacher Training with Joseph Encinia

Puntarenas Province, Jaco, Costa Rica

SL
Sun Lotus Center
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20 reviews
Jul 1 - Aug 17, 2024
Group size: 10 - 25
200-Hr Hybrid 26 & 2 Yoga Teacher Training with Joseph Encinia
Puntarenas Province, Jaco, Costa Rica

Sun Lotus Center
  • Email address verified
  • Facebook verified
20 reviews

Jul 1 - Aug 17, 2024
Group size: 10 - 25

About this trip

200-HR HYBRID 26 & 2 YTT WITH JOSEPH ENCINIA


This Hybrid Yoga Teacher Training program—an opportunity for you to embark on a transformative journey. In this program, we delve into the 26 & 2 Yoga Series with Joseph Encinia (E-RYT 500), exploring nuanced postures, principles, and the foundational philosophy of Hatha Yoga. Beyond the physical, we emphasize the balance of opposing forces, fostering harmony in both body and mind. May this journey lead you to enlightenment, personal development, and self-discovery.

ABOUT SUN LOTUS CENTER

Sun Lotus Center® (Yoga Alliance RYS-200) serves the global yoga community through online yoga & fitness classes, and meditation.


The mission is to provide a wellness hub for a diverse population, building a community where Yogis can grow into better versions of themselves, furthermore accessing tools needed for sustaining mental and physical health.


We offer daily Online Yoga & Fitness classes, On-demand classes, hybrid Teacher Trainings, Yoga retreats, and free Community classes. 

STAFF

LEAD TEACHER: JOSEPH ENCINIA

- E-RYT 500 since 2007

- OHYA - Level 3 Teacher

- Founder of Yoga Youth Movement since 2015

- Owner of Sun Lotus Yoga LLC - Sun Lotus Center® since 2009

- Board President of USA Yoga 2013-2017

- USA Yoga National Asana Champion 2009-2011

- International Yoga Asana Champion 2011


ASSISTANT TEACHER: HEATHER MACDONALD

- RYT-200 certified in Hatha, Yin, and Trauma Sensitive Yoga

- OHYA certified 26 & 2 Teacher

- Reiki - Certified Level 2

- Bachelor in Science from St. Francis Xavier University

- TaeKwonDo - third degree black belt


ANATOMY TEACHER: DAVID KEIL

- Licensed massage therapist since 1998 MA#27962 by the Department of Health and Medical Quality Assurance.

- Certified Neuromuscular Therapist 1998

- Instructor of Kinesiology, Massage Therapy, and Florida Massage Law at Educating Hands School of Massage from 1999 - 2003

- RYT- 200 since 2008

- YACEP - 2019


SCHOOL MANAGER/ASSISTANT TEACHER: CAROLINA RIVERA

- Equinox/Pure Yoga Group Fitness Instructor since 2016 trained in Barre, Strength training and Pre/Post Natal

- Creator/Instructor of Lotus Sculpt - Sun Lotus Center

- Manager at Sun Lotus Center

- BFA in Arts - Dance major from University of Chile

- Professional Dancer with 15+ years of experience

- Faculty at Joffrey Ballet School, Harlem School of Arts, and Misty Copeland Foundation 

TRAINING DETAILS

PROGRAM TYPE: Hybrid (Online and In-Person)

  • Application deadline: June 1st, 2024
  • Online Session Dates: July 1 - July 29, 2024
  • Online Schedule: M-Th 8-9:30PM (ET) / Sa 12:30-3:30PM (ET) / Su 1:30-3:30PM (ET) / Fridays & July 4th off.
  • In-Person Session Dates: August 4 - 17, 2024
  • In-Person Location: Hotel DoceLunas, Jaco, Costa Rica
  • Total Duration: July 1 - August 17, 2024
  • Trainees are required to attend both modules in order to complete the Teacher Training.

PRE-REQUISITES & PRACTICE HOURS

  • Pre-requisites: All participants must be pre-approved through our application process before joining this training.
  • Application deadline: June 1st, 2024.
  • Application link: https://forms.gle/kKg7rKHDsCpDB5h98
  • Required practice hours: 53 practice hours prior to the start of the in-person module.
  • Trainees can login in practice hours from June 17th to August 3rd.
  • Practice hour may include up to 5 classes from our on-demand library.
  • Online Anatomy Course: Must be completed prior to the start of the in-person module.
  • Educational material & script: Detailed manual and script will be provided after deposit is received. All trainees are expected to memorize the script provided prior to the start of the in-person module.

ONLINE MODULE

  • Four weeks of live online training sessions (posture clinics, lectures and practicum)
  • Dates: July 1 - July 29th, 2024.
  • Schedule: M-Th 8-9:30PM (ET) / Sa 12:30-3:30PM (ET) / Su 1:30-3:30PM (ET) / Fridays & July 4th off.
  • Educational materials: Detailed manual and script will be provided after deposit is received.
  • Free live online classes at Sun Lotus Center for the duration of the training. And a 10-class card upon completion of the training.
  • Online yoga anatomy course.

IN-PERSON MODULE

  • Two weeks of intensive in-person classes and training sessions.
  • Dates: August 4 - August 17th, 2024.
  • Accommodations: at Hotel DoceLunas in Jaco, Costa Rica.
  • Check-in date: August 4th, 2024.
  • Check-out date: August 17th, 2024.
  • Airport transportation: from SJO included only on check-in & check-out dates. Please share your flight information with us as soon as it is booked to organize airport transportation.
  • If you plan to arrive earlier than the start date or stay later than the end date, please let us know as soon as possible. We will contact the hotel and book the extra nights of accommodation and airport transportation. This will have an additional fee and will be added to your room charges.
  • Meals: Brunch & Dinner included Monday-Friday. Three meals on Saturday. Sunday (day off) breakfast only.
  • Schedule: 
  • M-T-Th-F: Two classes and two practicum/posture clinic.
  • W & Sa: One class, one practicum/posture clinic, and one make-up class.
  • Sunday: Day off. One make-up class.

FLIGHTS & TRANSPORTATION

Airport – Juan Santamaría International  is the primary airport serving San José, the capital of Costa Rica. It’s advised to schedule roundtrips between the dates of August 4th – August 17th.  Airport transportation will be provided only during this dates. Ride from the airport to the hotel should be between 1.5 - 2 hours depending on traffic. Transportation is available in other dates if arriving early or leaving late, for an additional fee.

GRADUATION REQUIREMENTS

Attendance

Graduation from our program requires the student's attendance at all training sessions. Any absence must be approved in advance by our program director. A maximum of 6 hours may be missed if arranged in advance and approved by the program director. We will provide four make-up sessions totaling 6 hours, included in the tuition price during the in-person module.

Unapproved absences may result in dismissal from the program. In this case, graduation will be at the sole discretion of the program director.


Tardiness

Any student arriving over 10 minutes late for class will be docked an hour from their training hours and must attend a make-up session to complete the program. Continuous tardiness may result in the removal of the student from the program.


Competencies

Upon completion of the training, every participant is expected to showcase proficiency in leading a complete 26 & 2 class and a comprehensive understanding of the training content.

GRADUATION & CERTIFICATION

Graduation ceremony: Friday, August 16th, 2024.

Certification: Yoga Alliance 200-hr YTT Certificate of Completion


Sun Lotus Center® is a Register Yoga School with Yoga Alliance (RYS-200). All trainees who successfully complete this 200-Hr training and showcase proficiency in leading a 26 & 2 Yoga class with receive a Yoga Alliance 200-hr YTT Certificate of Completion.


Teachers must register as an RYT 200 with Yoga Alliance providing their certificate as proof of completion.

CODE OF CONDUCT & POLICIES

1-on-1 VIRTUAL INFO MEETING

Schedule your FREE 15-minute one-on-one live Zoom meeting to learn about the great benefits of this unique program, get a sneak peek of what you will learn in our Hybrid Hot Yoga Teacher Training, and ask all your questions before you enroll.


https://calendly.com/sunlotuscenter/teachertrainingmeeting

TERMS & CONDITIONS

  • Participants must be 21+ by the beginning of the event.
  • Airfare, alcoholic beverages, and tips are not included.
  • Space is limited to ensure the quality of your experience. The deposit ($600) will hold your place. You can choose to make one full payment or a $600 deposit plus two installments (Due on May 2nd & June 2nd).
  • Payments: All online payments will be processed via WeTravel and can be made with a credit card (2.9% fee) or through your bank account (free of charge). We accept check payments; please inquire via email for the mailing address. The prices stated are per person.
  • Cancellations and Refunds: Please review our Tuition and Refund policy HERE.
  • Travel insurance is not included in the package, but it's recommended.
  • Sun Lotus Center reserves the right to accept, reject or prohibit registration for or attendance at its events at any time for any reason.


LIABILITY WAIVER
By joining this Sun Lotus Center training, you agree to the following terms:

  • I recognize that yoga, fitness, workshops, retreats, and trips involve physical activities that may be strenuous and may cause injury. I understand that I must judge my capabilities concerning any activity. By participating in any action or practice taught at or by Sun Lotus Retreats in any location, I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, that I may incur.
  • I understand that it is my responsibility to consult with a physician before and regarding my participation in any activity. I represent and warrant that I am physically and mentally fit and have no medical condition which would prevent my full participation in any activity. I acknowledge that it is my responsibility to inform the instructor of any injury or other illness that might affect my ability to participate in any activities and notify the instructor immediately if damage occurs.
  • I hold myself fully responsible for my participation.
  • I, MY HEIRS OR REPRESENTATIVES, RELEASE, WAIVE, DISCHARGE AND COVENANT NOT TO SUE OR ASSERT CLAIM AGAINST SUN LOTUS YOGA, LLC, SUN LOTUS CENTER, SUN LOTUS RETREATS, THEIR EMPLOYEES, SUBCONTRACTORS, AND AGENTS FOR ANY INJURY, DAMAGES OR DEATH CAUSED BY THEIR NEGLIGENCE. I KNOWINGLY, VOLUNTARILY, AND EXPRESSLY WAIVE ANY CLAIM I MAY HAVE AGAINST SUN LOTUS YOGA, LLC, SUN LOTUS CENTER, THEIR EMPLOYEES, SUBCONTRACTORS, AND AGENTS FOR ANY INJURY, DAMAGES, OR DEATH AS A RESULT OF PARTICIPATING IN SUN LOTUS RETREAT'S ACTIVITIES OF ANY KIND.
  • I have carefully read this waiver and release. I agree to release and waive any claims that I have now irrevocably or hereafter may have against Sun Lotus Yoga, LLC, Sun Lotus Center, Sun Lotus Retreats, or any teacher affiliated with Sun Lotus Yoga.

IMAGE RELEASE

I hereby grant permission to Sun Lotus Yoga, LLC and its representatives, employees, or agents to use photographs or videos taken of me during the yoga teacher training for promotional, marketing, and advertising purposes. This includes, but is not limited to, the use of these materials in print, online, and social media platforms.

I understand that these photographs or videos may be used without any further compensation, and I relinquish any rights to review or approve the finished products or their use. I also understand that my participation is voluntary and that I will not receive financial compensation or any other form of compensation in connection with the use of these photographs or videos.

I hereby release Sun Lotus Yoga, LLC and its representatives, employees, or agents from any and all claims, demands, or liabilities arising out of or in connection with the use of these photographs or videos.


By submitting your registration form and deposit, you acknowledge you have read and agreed to the above Terms & Conditions. 

What’s included

  • Online Module
    July 1st - July 29th. Four weeks of live online training sessions (posture clinics, lectures, online anatomy course, and practicum)
  • Online live classes
    With Sun Lotus Center from June 17th - August 3rd .
  • In-Person Module
    August 4th - 17th. Two weeks of intensive in-person classes and training sessions.
  • Airport transportation
    On August 4th & August 17th
  • Accommodations
    At Hotel DoceLunas, Jaco, Costa Rica. From August 4th to August 17th.
  • Meals
    2 meals Monday-Friday / 3 meals Saturday / Breakfast on Sunday (Day off)
  • Graduation Ceremony
    Friday, August 16th
  • Certification
    200-Hr Yoga Alliance Certificate
  • 10-Class Card
    Online live classes with Sun Lotus Center post-graduation.

What’s not included

  • Flights to/from SJO
  • Tips
    To Hotel Staff and Airport Transportation Drivers.
  • Travel Insurance
  • Alcoholic Beverages
  • Incidentals
    Laundry, hotel bill, extra nights of accommodations, etc.

Available Packages

Double Occupancy Room (per person rate)
  • Two queen size beds
  • View of the flower gardens and mosaic swimming pool
  • Two sinks in bathroom
  • Shared balcony or patio

Shared accommodations. You will be partnered with a roommate if you are traveling by yourself.

$5,995
Deposit: $600
Double Occupancy Cabin (per person rate)
6 left
  • King size bed and one day bed
  • Reading nook with desk and view of gardens
  • Private Patio with Adirondack Chairs

Shared accommodations. Only for 2 people traveling together.

$6,095
Deposit: $600
Single Occupancy Cabin
only 2 left
  • King size bed
  • Sofa
  • Reading nook with desk and garden view
  • Large sliding glass doors with garden view
  • High thread count sheets
  • Private Patio with Adirondack Chairs
$6,495
Deposit: $600

Available options



Your Organizer


SL
Sun Lotus Center
20 reviews
Sun Lotus Center® (Yoga Alliance RYS-200) serves the global yoga community through online yoga & fitness classes, and meditation. The mission is to provide a wellness hub for a diverse population, building a community where Yogis can grow into better versions of themselves, furthermore accessing tools needed for sustaining mental and physical health. We offer daily Online Yoga & Fitness classes, On-demand classes, hybrid Teacher Trainings, Yoga retreats, and free Community classes. Lead Teacher: Joseph Encinia: E-RYT 500 & YACEP.

Reviews

Amazing retreat! Wonderful people, accommodations, organization and activities. Excellent teaching by Joseph and Carolina, and a welcoming and fun atmosphere overall!
By Nathan O for Journey to Freedom 2024 - A Hot Yoga Retreat in Costa Rica on Feb 19, 2024
Thank you Nathan for joining us! You were a joy to be around and an inspiration during class.
By Sun Lotus Center on Feb 19, 2024
SL
So glad I decided to take this trip. I learned so much and Joseph and Carolina were on point with everything retreat related. The yoga was exceptional and they were the perfect hosts.
By Laura S for Journey to Freedom 2024 - A Hot Yoga Retreat in Costa Rica on Feb 12, 2024
Thank you Laura! We loved your energy and presence and hope we can stay connected!
By Sun Lotus Center on Feb 12, 2024
SL
This was an amazing and transformational experience. It deepened my yoga practice, my understanding of the philosophy behind yoga, and I got to know wonderful people.
By Ashley F for Journey to Freedom 2023 - A Hot Yoga Retreat in Costa Rica on Mar 30, 2023
Thank you Ashley! Your presence made it extra special
By Sun Lotus Center on Mar 30, 2023
SL
What a wonderful group of people to spend a week with. Everyone was friendly and kind and supportive. The yoga instruction was phenomenal. Joseph's attention to detail is incredible. I will definitely come back next year!
By Molly C for Journey to Freedom 2023 - A Hot Yoga Retreat in Costa Rica on Mar 10, 2023
Thank you Molly! We can’t wait to meet in CR again :)
By Sun Lotus Center on Mar 30, 2023
SL
Let’s go back already!! Joseph and Carolina are the sweetest. Their combined depth of knowledge in movement and yoga was incredible to soak up in person. I felt pampered and excited for each day, allowing me to relax my way into the journey to freedom. The 29 other yogis in attendance, some of whom I had met in zoom classes across the globe, were also lovely. It was a pleasure to practice together and share the energy of this experience. I hope to return to this rainforest retreat again one day. So grateful to you all. Much Iove. 💕
By Jenny D for Journey to Freedom 2023 - A Hot Yoga Retreat in Costa Rica on Mar 08, 2023
Thank you for your kind words! Your presence during this trip was magical!
By Sun Lotus Center on Mar 30, 2023
SL
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