This 240 hour intensive yoga teacher training more than meets the Yoga Alliance requirements. It is a unique blend of Hatha and Vinyasa Yoga rooted in creating a sustainable yoga practice for yourself and your students. 

Participating in a yoga teacher training will transform your practice and empower you to teach. It is the beginning of a lifestyle and a career rooted in service to helping others.

Your instructors Autumns Adams, RYT 500, founder of Ambuja Yoga and Toni Larson, RYT 500 founder Barefoot BLISS Yoga are both like-minded in life and in their teachings.

The training will take place in a waterfront studio in beautiful Bend, Oregon. Nearby outdoor walking trails allow us to take our classes outside when called. Autumn and Toni are passionate about training students in a fun, creative and playful way. They bring a very easy and welcoming energy into their teachings and teach in a way that helps all types of learners thrive.

The beautiful Northwest is a perfect place to submerge yourself into the teachings of Yoga.

This training exceeds Yoga Alliance’s requirements for a 200 hr yoga teacher training. This training includes 240 hours of education; including:
Hatha Vinyasa Yoga Sequencing
Restorative Yoga
Yoga Nidra
Meditation
Mantra and Chanting
Chakras
Intro to Pre-Natal Yoga
Yamas and Niyamas
Yoga philosophy
Ethics
Assists
Modifications
Using props
What a sustainable yoga practice means and why you teach it
Mentorship is available for students attending our 200 hr. yoga teacher training in Bend, Oregon
Super fun outdoor field trips in Bend, Oregon
Professional yoga photo and headshot

Schedule for August 2018 Intensive Yoga Teacher Training in Bend, Oregon
August 1, 2018 through August 23, 2018

Monday – Saturday 7:30am – 5:30pm 1 hour lunch break

Summer Intensive Yoga Teacher Training Investment
$2300 USD

$1750 USD for current yoga instructors with a 200 hour certification*

$500 deposit reserves your spot.

Balance Due June 15, 2018

*Do you currently have a 200 hr. yoga teacher certification, but feel like you need a “tune-up”? We invite you to join us in August to up-level your yoga teaching. Gain confidence as an instructor by diving deeper into relevant anatomy, safe and effective sequencing techniques, theme-ing and yoga philosophy. Improve your ability to “read the room” and adjust your teaching to best serve the students in front of you.

Scholarships & Payment Plans Available.

Your Oregon Intensive Yoga Teacher Training Instructors

Autumn Adams E-RYT 200, RYT 500, YACEP

Autumn founded Ambuja Yoga in 2014 as a way to not only share her love of yoga, travel & adventure, but as a way to cultivate intention, courage and grace in her students. She hopes her students will leave with a feeling of purpose and with the ability to invite their intention into all aspects of their lives.

Autumn encourages her students to be conscious creators… to have the courage to take risks (both big and small), to listen deeply to their body, to their gut, to their heart and the grace to “roll with the punches” on this messy path we call life. Learn more about Ambuja Yoga by reading this letter from Autumn, founder of Ambuja Yoga.

Toni Larson E-RYT 200, RYT 500, YACEP

Nature moves Toni and touches her heart.  She practices yoga to stay grounded, happy, healthy, balanced and connected to Spirit.  This keeps her doing the things she loves most in life. All things rooted in love, this is the recipe for life.

Her teaching provides a relaxed atmosphere. She is a believer in sustainable yoga and teaches with a very real and down to earth style. Recognizing that each person’s body, range of motion, strength and energy is different, she creates a unique and playful space so students can approach their practice with wisdom, courage and most importantly unconditional love. Toni has been teaching yoga for over 7 years, a Retreat Leader, Shamanic Mentor and is the Founder of Barefoot Bliss Yoga.

Testimonials

Thank you for everything you did to make this retreat happen. I appreciate the energy and effort you put in to both manage logistics and to create a safe and positive space to build community. I’ve grown in awareness of myself and my desire to find community and serve others and I appreciated the sense of community created by shared practice and intentional encouragement by our lovely instructors Autumn & Toni.

Meghan L., Back to Nature Yoga Retreat 2017

I loved Autumn & Toni. So caring, genuine and patient. This is my first yoga retreat and I’m new to yoga. You both made me feel so comfortable and welcomed. The only suggestion I have is to add one more day. I feel like this was/is life changing for me. I honestly feel and believe that I am enough, I do enough and I love myself. I learned to be kind, gentle, and patient with myself.

Linda B., Back to Nature Yoga Retreat 2017

Autumn and Toni your pure selves reflected in your teaching. I had some deep realizations this retreat about some of my relationships. The spiritual aspect added to this retreat was absolutely amazing. I also cannot wait to bring the new knowledge into my own classes to best assist/guide my students safely. Sustainable yoga! I have so much gratitude for this place, retreat, community, both Autumn and Toni I thank you both for all that you are and all that you shared.

Taira S., Back to Nature Yoga Retreat 2017

You've made it to sunny Bend, Oregon. Yes, you will learn how to teach, but you will also have a lot of fun! Field trips are planned. Days off are scheduled.