200 Hr. Weekend Yoga Teacher Training

Bend, Oregon, USA

Autumn Adams
  • Email address verified
11 reviews
Jan 25 - Jun 9, 2019
Group size: 6 - 12
200 Hr. Weekend Yoga Teacher Training
Bend, Oregon, USA

Autumn Adams
  • Email address verified
11 reviews

Jan 25 - Jun 9, 2019
Group size: 6 - 12

About this trip

Participating in a yoga teacher training will transform your practice and empower you to teach.  It’s the beginning of a lifestyle and a career rooted in service to helping others. This 200 hour yoga teacher training is a unique blend of Hatha and Vinyasa Yoga.

Your instructors Autumns Adams, RYT 500, Founder of Ambuja Yoga and Toni Larson, RYT 500 founder Barefoot BLISS Yoga are both like-minded in life and in their teachings.

The training will take place at Yoga Indigo, a gorgeous downtown studio in beautiful Bend, Oregon. Nearby Drake Park provides outdoor walking trails, which allow us to take our classes outside when called. Autumn and Toni are passionate about training students in a fun, creative and playful way. They bring a very easy and welcoming energy into their teachings and teach in a way that helps all types of learners thrive.

Bend, Oregon 200 Hour Yoga Teacher Training Weekend Dates: January 25, 2019 through June 9, 2019

  • Weekend 1: Jan 25th-27th
  • Weekend 2: Feb 8th-10th
  • Weekend 3: Feb 15th-17th
  • Weekend 4: March 1st-3rd
  • Weekend 5: March 7th-9th
  • Weekend 6: April 19th-21st
  • Weekend 7: April 26th-28th
  • Weekend 8: May 10th-12th
  • Weekend 9: May 17th-19th
  • Weekend 10: June 7th-9th

Fridays 6 – 9 pm
Saturdays 7:30 am – 5:30 pm (1 hr. lunch)
Sundays 7:30 – 5:30 pm (1 hr. lunch)

What’s included

  • Hatha Vinyasa Sequencing
  • Restorative Yoga
  • Yoga Nidra
  • Meditation
  • Mantra and Chanting
  • Chakras
  • Intro to Pre-Natal Yoga
  • Yamas and Niyamas
  • Yoga philosophy
  • Ethics
  • Hands-on Assists
  • Anatomy & Physiology
  • Alignment
  • Modifications
  • Use of Props
  • Sustainable yoga
  • Mentorship
  • Outdoor field trips
  • Professional yoga photo
    includes one headshot and one asana
  • 200 Hr. YTT Manual
  • Accommodation
  • Meals

Available Packages

Pay in Full
9 left

Pay for your 200 hr. yoga teacher training in full.

Reserve Your Spot With A Deposit
9 left

Pay your deposit now and your balance by 1/15/19.

Deposit: $500
Payment Plan
9 left

Reserve your spot by paying your deposit now. You will have five monthly payments, scheduled for the first of every month.

Deposit: $500

Who’s interested

Your Organizer

Autumn Adams
11 reviews
Welcome to Ambuja Yoga! I’m Autumn Adams, E-RYT YACEP, and I am the founder of Ambuja Yoga. I am thrilled that you’ve found us (and that you’re snooping around to learn more). Each and every day I am thankful for this community of awesome, powerful and compassionate yogis. I am grateful that you’re here and that you’re interested in investing in your wellbeing by attending a yoga retreat. I created Ambuja Yoga in 2014 as an outlet to share my passion for wellbeing and balanced living while actively creating a life that I LOVE. As Ambuja Yoga came into fruition and evolved into what it is today, I can honestly say that I have found my path, my life’s work, my dharma. I want the same for you. I want you to love the life you live. My hope is to empower YOU to be courageous (to take those leaps), to handle life’s challenges with grace, and uncover your life’s sankalpa (an intention that guides you in all aspects of your life). You are worth it! You are worthy of investment!


Thanks, Autumn, for making this event possible. It was a pleasure to 'e-meet' you, and the Nidra was excellent! I hope you do some more online synchronous events and look forward to seeing you at the women's retreat. Thanks, again.
By Candice K for Restorative Yoga & Yoga Nidra on 14 Jan, 2021
This was our second time at the back to nature Women's Yoga retreat. We had an amazing time. Autumn and Toni are wonderful people and instructors. The classes felt mellow and appropriate for any skill levels. Food was phenomenal, we will definitely come back! Lena & Sofia (and Linnea & Erika)
By Sofia B for 2020 Session 2: 7th Annual Back to Nature Women's Yoga Retreat on 17 Aug, 2020
This trip was rejuvenating and relaxing. Beautiful space, wonderful food and people. Thank you!
By Kim L for Sixth Annual Back to Nature Women's Yoga Retreat Session 2 on 02 Aug, 2019
Such a calming, restorative retreat in a tranquil wooded setting. As my first ever yoga retreat, I am really glad I took the time to do this - there was a great mix of yoga practices, wonderful food, kind and interesting women, beautiful nature in wonderfully comfortable accommodations, and great food!
By Valerie E for Sixth Annual Back to Nature Women's Yoga Retreat Session 2 on 31 Jul, 2019
Absolutely amazing! I made friends, relaxed in a peaceful nature setting, connected with myself and my inner yogi and ate great too! Worth it and will definitely come back!
By Heather W for Sixth Annual Back to Nature Women's Yoga Retreat: Session 1 on 30 Jul, 2019
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