200 hr YTT - THIS TRAINING IS FULL
Overview
200 hr YTT - THIS TRAINING IS FULL
Leyla Meredith
Feb 24 - Mar 16, 2019
200 hr YTT - THIS TRAINING IS FULL
Lamu, Kenya
Feb 24 - Mar 16, 2019
Leyla Meredith
$3,357
Deposit: $2,000
About your trip
WE ARE NOW FULL - WE ARE PLEASED TO OFFER THE SOMETHING VERY SIMILAR IN NOVEMBER 2019, CHECK OUR LISTING IN THE MARKETPLACE.
Become a yoga teacher in one of the worlds most stunning locations. Manda Island, Lamu Archipelago, Kenya
200 hour Vinyasa YTT
Designed as a 200-Hour Yoga Alliance Certified Training Programme in the Art of Vinyasa yoga and Creative Sequencing, you will learn how to integrate the movement of the body to the rhythm of the breath with a deep understanding of the physical body, energy body and authentic alignment. You will also have an introduction to Yin Yoga and Trauma sensitivity in yoga.
What's included
accommodation
2 meals a day
vegan friendly
meditation
daily
pranayama
daily
boat transfer
Boat transfer to the Lodge from the airport
Asana
In the style of vinyasa and yin
Dhow cruise
Sunset dhow cruise
Teaching certification
Accredited by Yoga Alliance
Yoga Philosophy
As per Yoga Alliance criteria
Functional anatomy
As per Yoga Alliance criteria
Teaching methodology
As per Yoga Alliance criteria
Teaching techniques
As per Yoga Alliance criteria
Practicum
As per Yoga Alliance criteria
Trauma Sensitivity
An introduction to trauma sensitivity yoga
Seva
Community yoga experience
tea and cake
or similar each evening
Drinking water
Please bring a refillable bottle
What's not included
Airfares
International and domestic
Visas
Most countries require a visa to visit Kenya
Evening dinner
available with notice
What the world needs
Daily itinerary
- 06:00 – 07:30 Meditation, pranayama, and Vinyasa yoga class
- 07:30 – 09:30 Creative sequencing intelligently
- 09:30 – 10:30 Prana dense vegan friendly breakfast
- 10:30 – 12:30 Introduction to yogic philosophy, discussion on concepts of consciousness
- 12:30 – 14:00 Lunch
- 14:00 – 15:00 Functional anatomy
- 15:00 – 17:00 subtle energy and body work
- 17:00 – 17:30 Afternoon tea and vegan cake or fresh from the tree coconuts
- 17:30 – 19:00 Vinyasa or Yin practice
- 19:00 – 20:00 Vegetarian evening buffet
- 20:00 Evening activity
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1. Lamu, Kenya
Lamu, KenyaAbout your organizer
I am a 500 hr EYT and a shiatsu therapist. I grew up in East London, UK and the closest I got to nature was a picnic at the local park. That changed when I ditched my Burberry for a backpack and followed the calling of my soul. These days I love to be barefoot beneath an African sky or twirling in the Gujurati desert, in awe of earths wonder. I create transformative retreats and Teacher Trainings in off the beaten track locations. My inspiration and creativity come from a life fuelled by love, truth and courage.
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