An Ashtanga immersive, for everyone alike! Total transformation to your life and practice with Ananda Trainings on peaceful Bucerias. By taking this course, you will have the support to gain the necessary skills and assertiveness to lead your own classes. We will help you find your authentic practice, and help you grow within a healthy community.
You will leave this 200hr immersive teacher training with practical precise knowledge of all the postures in the Ashtanga Primary Series, the knowledge to develop your own sequences and the confidence to become an inspiration to others through your practice.
The time spent during our training will be filled with Yoga and Meditation practices, lectures and the application of the teachings into our daily lives.
"The very first 200 hr training I took transfomred my life, I designed this training to do the same"
The course includes daily mysore practice, asana master classes and a variety of workshops to help you understand the yoga philosophy as a whole, and to learn the details of every single posture. The topics included:
- Asana Workshops
- Asana Master Sequences
-History of Yoga
-Ayurveda. Doshas, Nuttrition
-Ashtanga Vinyasa Primary Series in full
This program is special because it combines knowledge from various hard to reach Gurus. It teaches the traditional Ashtanga Vinyasa Mysore style not available in regular teacher trainings.
Its designed to focus on developing your own practice so that you can teach from experience. For more advanced and mature practitioners.
The days are filled with training activities, poolside seminars and incredible sunsets to truly enjoy the magic of the area.
Bucerias is recognized internationally for the small town friendliness of its peeps, our training center is located steps away from the beach and right on the center of the Golden Zone in Bucerias, a couple blocks away from galleries, restaurants and downtown.
It is a truly special location for a training such as this.
The accomodations we offer embrace Mexico 100% while maintaining the high standards of Luxury seasoned travelers are accostumed to enjoy. Private Luxury Rooms with kitchenette. Exceptional Service.
Ananda Trainings is a fully registered 200 and 300 hr RYS with Yoga Alliance.
All our training programs are Yoga Alliance compliant.
Current Yoga Teachers can add retreat training hours as Continuing Education to meet their learning requirements.
Our Yoga Alliance Profile
6:00-7:00am - Moving Meditation Practice
7:00-9:00am - Asana Practice
9:00-10:00am - Breakfast by the Pool
10:00-12:00pm - Morning Lab - Theory
12:00-1:00pm - Lunch
1:00-2:00pm - Afternoon Lab - Wrap up
Rest of day - Homework, Sunset Meditation, Free Time, Rest