200HR Holistic Yoga Teacher Training

Koh Phangan

ES
Erzsebet Szilagyi
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1 review
Jun 20 - Jul 10, 2022
Group size: 5 - 20
200HR Holistic Yoga Teacher Training
Koh Phangan

Erzsebet Szilagyi
  • Email address verified
  • Facebook verified
  • LinkedIn verified
  • Twitter verified
1 review

€NaN
Jun 20 - Jul 10, 2022
Group size: 5 - 20

About this trip

Become a Yoga Alliance certified yoga teacher and deepen your yoga knowledge to either enhance your personal practice or to start teaching others as a qualified yoga instructor worldwide.

 

The Holistic Yoga Teacher Training is unique, life-transforming course, that combines traditional multistyle yoga studies with a holistic lifestyle approach.


This extensive training expands your horizon beyond the traditional yoga teacher training curriculum, integrating topics such as lifestyle, nutrition, trauma awareness, aromatic herbs and much more.


This course fully prepares you from the physical foundation of yoga all the way to creating powerful classes that promote physical and emotional health and personal growth in your future students. 


Whether you're an aspiring yoga teacher or passionate practitioner, this training is designed give you a deeper understanding of the human body and mind.


Course Curriculum

   

The course syllabus consists of:


Traditional Hatha Yoga

Vinyasa Yoga

Yin and Restorative Yoga

Trauma Informed Yoga

Asana,Pranayama

Mudra, Bandha, Kriyas

Meditation and Mantra Chanting

Yoga Philosophy and Psychology

Anatomy

Teaching Methodology

Aromatic Herbs


During our course we will also explore some of the below activities:


Sound Healing

Ecstatic Dance

Breathwork

Yoga Nidra

TRE

Aerial Yoga

Kirtan


Timeline


 The course will take place throughout 3 intense weeks, on the magical island of Koh Phangan, with daily lectures, yoga & pranayama classes.

Sundays are allocated as rest days.

For our preliminary schedule, please don't hesitate to contact us.

Live attendance on all classes is strongly encouraged in order to be eligible for 

Yoga Alliance Certification.


What is included in the price?


Live lectures & classes, full support of the lead teachers

Beautiful, fully equipped jungle shala

Presentation slides where applicable 

Pdf Training Manual

International Yoga Alliance USA Certification as RYT 200

Daily 2 vegan/vegetarian meals (breakfast & lunch)


What is not included?


Accommodation: we can recommend nearby accommodation options for every budget


Dinner: we encourage our students to explore in the evenings the amazing food options 

this island has to offer


What You Can Expect ?


By completing this training you will become a well qualified yoga intructor, with the ability to confidently design and conduct yoga classes and provide a safe space for your 

students worldwide.


- well qualified and experienced faculty with your own specialties, confidence in teaching yoga in a safe way

- Yoga Alliance USA Certification as RYT 200 – international certification that allows you to teach yoga worldwide

- improved self-discipline and awareness, concentration and a higher level of consciousness

- a sound body and mind, strong Yoga Ethics

- develop a discriminative mind capable of knowing the Real from the Unreal and to face the dualities of life with equanimity

- extensive holistic lifestyle knowledge


Assessment And Certification


Students are continuously assessed throughout the course at all levels. There will be a practical as well as written examination at the end of the course to evaluate the understanding of the philosophy of yoga and skills of the students. Participant should pass all different aspects of the course to be eligible for the Yoga Teacher Certification.


On successful completion of the course, you are qualified to register with Yoga Alliance, USA, to be recognized as a Certified International Yoga Teachers-RYT 200. Certficates are issued by Prashmana Yoga Yoga Alliance accredited yoga school.


Assessment is based on:

1. Regular attendance of classes

2. Attitude and behaviour while attending the course

3. Performance and attitude in the practical Asana, Pranayama, Bandhas and Kriya Classes

4. Teaching skills

5. Written assignments


Introducing your lead teachers

 

Dr. Himansu Sharma, PhD Yoga

Himanshu is a person who leads his life with intuitive awareness. His innate desire of sharing his knowledge and insights of yoga pairs with a dose of humor in the best possible way. His extensive knowledge of yoga philosopy, physiology and psychology is invaluable.


Liz Szilagyi, RYT200 Hatha Yoga, RYT100 Yin Yoga, RYT50 Aerial Yoga, RYT100 Trauma Informed Yoga Teacher

Liz is passionate about sharing her knowledge on holistic physical & emotional healing through yoga, meditation, medicinal & aromatic herbs. She specializes on teaching gentle yoga styles which enable us go deep within.


What’s included

  • Lectures & classes
    Live on Zoom
  • Zoom recordings
    Available for 30 days
  • Support
    Full support of the lead teachers with questions and clarifications
  • Handouts
    Pdf Training Manual/Handbook, presentation slides
  • Certification
    International Yoga Alliance USA Certification as RYT 200
  • Venue
    Beautiful, fully equipped jungle shala, with mosquito net
  • Team Activities
    Exploring topics such as sound healing, TRE, breathwork, kirtan, ecstatic dance, yoga nidra, aerial yoga
  • Daily 2 meals
    Daily 2 vegan/vegetarian meals (breakfast & lunch)
  • Dinner
    we encourage our students to explore in the evenings the amazing food options this island has to offer
  • Accommodation
  • Travel costs
    Flights, visa, insurance

Your Organizer


ES
Erzsebet Szilagyi
1 review
Trauma Sensitive Yoga Specialist RYT100 RYT200 Hatha✨RYT100 Yin✨RYT 50 Aerial yoga BSc Horticultural Engineer (Aromatic Herbs) I specialize on teaching gentle yoga styles which enable us go deep within. Therapeutic grade essential oils are an integral part of my teaching practice, as these supported my own healing journey immensely. I’m passionate about sharing my knowledge on how to reconnect with your body and how to regain your physical and mental health through movement and the healing power of aromatic herbs. www.greenomlet.eco

Reviews

JS
Great and intensive 200 hours with Indian and European professionals. Holistic training covered various topic related to yoga, philosophy, aromatherapy from the ancient sources to the modern world view. I would highly recommend Liz as teacher and organizer 🙏🏻❤️
By Joanna Sonia Ś for Holistic Yoga Teacher Training on 09 Mar, 2022

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