Come and join us at Wild Rose Studio as we dive into the spirit of yoga during this empowering, experiential and integrative 5-week Yoga Teacher Training in Chiang Mai.
Let yourself be guided by our supportive community as you unveil the yoga teacher that already resides within you.
A comprehensive alignment-based Hatha and Vinyasa style training with progressive teaching practice. Week by week you will learn new skills, integrate them in your practice and build up the confidence to uncover your unique offering as a teacher.
Our training is from Monday to Friday for 5 weeks, plus an occasional half day on Saturday. Our daily schedule will roughly look like this:
7 am - 10 am: Asana, Pranayama, Kriya, Meditation
10 am - 11 am: Breakfast
11 am - 1 pm: Theory and practice
1 pm - 3:00 pm: Lunch and free time
3:00 am - 5 pm: Theory and practice
5 pm - 7:30 pm: Dinner and free time
5:30 pm - 7:30pm on Sunday: Bhakti yoga