200hr Pranaya Yoga Teacher Training, Chiang Mai, Thailand

Chiang Mai, Mueang Chiang Mai District, Chiang Mai, Thailand

Laurence Gillot
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Jul 15 - Aug 16, 2018
Group size: 16 - 16
200hr Pranaya Yoga Teacher Training, Chiang Mai, Thailand
Chiang Mai, Mueang Chiang Mai District, Chiang Mai, Thailand

Laurence Gillot
  • Email address verified

Deposit: $1475
Jul 15 - Aug 16, 2018
Group size: 16 - 16

About this trip

Come and join us at Wild Rose Studio as we dive into the spirit of yoga during this empowering, experiential and integrative 5-week Yoga Teacher Training in Chiang Mai.  

Let yourself be guided by our supportive community as you unveil the yoga teacher that already resides within you. 

A  comprehensive alignment-based Hatha and Vinyasa style training with  progressive teaching practice. Week by week you will learn new skills,  integrate them in your practice and build up the confidence to uncover your unique offering as a teacher.

What’s included

  • RYS200
    Yoga Alliance 200hr certified Yoga Teacher
  • Yoga practice
    100hrs of Asana, Pranayama, Mantra and Meditation
  • Anatomy
    20 hrs of Applied Anatomy
  • Alignment and adjustment
    25 hrs of Safe Structural Alignment, Hands on Adjustments, Teaching Methodology and Intelligent Sequencing
  • Teaching practice
    25 hrs of progressively more challenging practicums to learn the art of teaching through observation, practice and assisting
  • Yoga Philosophy
    30 hrs of Yoga Philosophy and Ethics
  • 5 days accommodation
    5 days accommodation at Mala Dhara resort
  • 5 days meals
    5 days, 3 meals per day at Mala Dhara
  • Transportation to resort
    Transportation to and back from Mala Dhara
  • 4 weeks accommodation
    4 weeks of accommodation in Chiang Mai
  • Meals in Chiang Mai
    Meals during the first 4 weeks of the training in Chiang Mai
  • Airport pickup
    Airport pick up


Yoga Teacher Training
Pranaya 200 Hour Yoga Teacher Training Chiang Mai Thailand


Our  training is from Monday to Friday for 5 weeks, plus an occasional half  day on Saturday. Our daily schedule will roughly look like this:

7 am - 10 am: Asana, Pranayama, Kriya, Meditation
10 am - 11 am: Breakfast
11 am - 1 pm: Theory and practice
1 pm - 3:00 pm: Lunch and free time
3:00 am - 5 pm:  Theory and practice
5 pm - 7:30 pm: Dinner and free time
5:30 pm - 7:30pm on Sunday: Bhakti yoga 

Your Organizer

Laurence Gillot
Laurence Gilliot has been teaching and practicing Yoga and Meditation for the past 10 years, organizing retreats in Europe and Asia and facilitating Yoga Teacher Trainings for the past 6 years with Jivani Yoga and Pranaya Yoga. Laurence is a natural teacher and facilitator. With a dedicated practice to yoga with a wide variety of styles and gifted teachers, Laurence sees yoga as a journey home, reconnecting us to the deepest parts of ourselves, with our breath, humour and self-love as travel companions. Her classes embrace a variety of traditions: Anusara, Vinyasa, Restorative yoga, Ayurveda and Yoga Philosophy. Her alignment cues and intelligent sequencing help her students to safely deepen their practice. She has been co-teaching for 3 years with Emma Warmington, Director of Jivani Yoga, and is so grateful for everything she learned from Emma in terms of facilitating Yoga Teacher Trainings. Laurence is passionate about the physical and emotional therapeutic aspects of Yoga usin