200hr Yoga Teacher Training

Overview

200hr Yoga Teacher Training
Meko Yoga and Wellness
Jan 7 - May 23, 2027
Group size: 1 - 4
Meko Yoga & Wellness image
Meko Yoga & Wellness
$1,900
Deposit: $190

About this trip

About This Training

  • A robust and comprehensive Yoga Alliance standard teacher training, certified by the American Yoga Council, that will teach you to safely and confidently create and teach various style yoga classes.

  • This program is the perfect platform for nourishing your love of yoga and setting a strong foundation for a professional yoga career.

  • Created in partnership with an experienced instructional designer, this program is professionally crafted to put the student at the center and deliver maximum educational impact. 

You will:

  • Learn a teaching methodology that sets a solid foundation for both your yoga practice and teaching,

  • Gain a firm understanding of anatomy and its practical application to asana so that you can practice and teach with greater confidence and skill, 

  • Learn the art of peak pose sequencing, which will empower you to develop safe, smart and creative class sequences, 

  • Deepen your own mental well being by learning to practice and teach key meditation and pranayama techniques,

  • Gain a clear understanding of yoga history and the real-world application of key philosophical texts,

  • Learn about the subtle body systems, such as the koshas, chakras and vayus, 

  • Participate in practices, asana labs, practice teaching, and structured practicums that will radically deepen your personal practice and elevate your teaching,

  • Connect with a community of like minded yogis to nourish your passion and dive into your personal growth. 

 

Additional Points:

  • This program is perfect for those looking to dive into their passion, as well as those who wish to teach.

  • For any level of practitioner; you don’t have to be flexible or able to do fancy poses to take the training. Your personal practice will deepen at the pace that works for you.

THE SCHEDULE

· 10 weekends (19 hours/ every other weekend)

· 20 Zoom sessions on Thurs 6-9 (all instructors and attendees are live)

· + 10 outside class practices required

THIS IS A MIX OF LIVE ZOOM AND IN-PERSON

Example:

Thursday Jan 7 ZOOM 6pm – 9pm

Saturday Jan 9 ZOOM 12pm – 6:30pm (30min break)

Sunday Jan 10 IN PERSON 9am – 5pm (60min break)

Thursday Jan 14 ZOOM 6pm – 9pm

Saturday Jan 16 OFF WEEKEND

Sunday Jan 17 OFF WEEKEND

ATTENDANCE & WITHDRAWAL POLICY

Attendance Policy

Graduation from our program requires the trainee’s attendance at all training sessions. Except for emergency situations, all absences must be approved in advance by the trainer. A maximum of 24 hours may be missed if arranged in advance and approved by the trainer. Certificates will not be granted until all training hours are accounted for.

 

Trainees make may up missed time by:

  • Attending the same session in a subsequent training at no cost,

  • Paying to attend a private or group session with a trainer in which a one-hour private session may make up for 1 hour of missed classroom time.

 

Unapproved absences may result in dismissal from the program. In this case, graduation will be at the sole discretion of the program director.

 

Tardiness: 

Tardiness is disruptive to fellow trainees and undermines a yoga teacher’s standards for professionalism. Any trainee who is late (unexcused) to class by ten minutes more than twice will be docked an hour from their training hours and need to make up the time as per the attendance policy. 

 

Withdrawal Policy: 

If a trainee wishes to withdraw from our program for any reason, they must first contact the program director to discuss their reasons for withdrawal. Refunds will be given in accordance with the program’s refund policy. 

 

Termination from Program: 

The program may decide to terminate any trainee’s participation in the program if:

  • False information was used in the admission process that materially affects the program; 

  • The trainee misses more than 24 hours of training; 

  • The trainee misses more than four hours of training time without excuse or notification; 

  • The trainee fails to make timely payments of tuition; 

  • The trainee engages in bad conduct. Bad conduct is violation of the Code of Conduct, gossip, harassment, bullying, or any other behavior that is inappropriate or disruptive to the welfare of the program or to fellow trainees. 

  • In the event of termination, all prior payments and fees are non-refundable and non-transferable.

Tuition & Refund Policy

Withdrawals

  • An applicant who withdraws from the program before the Start Date is entitled to a refund of all monies except for their non-refundable deposit. 

  • A trainee who withdraws from the course within the first 20 classroom hours may be refunded up to 80% of the full program price. 

  • After the first 20 classroom hours, there will be no refunds. If the applicant withdraws from the program for any reason, the applicant will be responsible for paying the full tuition, regardless of any partial payments that have been made to date. 

 

Special Cases

In case a trainee needs to withdraw from the program due to illness, accident, death in the family, or other circumstances that make it impractical for the trainee to complete the course, the program will provide a reasonable and fair refund, or allocate the trainee’s tuition towards a subsequent training. 

ASSESSMENTS AND TESTING

To pass this program, you will be evaluated on:

  • Your final practicum

  • Your pranayama and meditation evaluation

  • Your final sequencing assignment

  • Your final written exam

  • Your studentship throughout the course

 

Final Practicum

  • The final practicum takes place during the last days of the course.

  • A passing grade for your Final Practicum is 22 points.

  • Review the practicum standards (included below) to see precisely how you will be evaluated.

  • There will be additional practicums during the course to provide you with teaching feedback.

 

Pranayama & Meditation Evaluation 

  • The final pranayama and meditation evaluation will take place during the last days of the course.

  • A passing grade is 22 points.

  • Review the practicum standards to see precisely how you will be evaluated.

 

Final Sequence Assignment

  • As part of your final evaluation, you will write and hand in a full class sequence (either on your own or in cooperation with a team).

  • A passing grade is 15 points.

  • Use the Final Sequence Template to organize your work.

 

Final Exam

  • The final exam will be administered in the last few days of the program and will serve to evaluate your knowledge of key ideas.

  • A passing grade for your exam is 75%.

TUITION

The total financial investment for this transformative training is $1,900.

  • Secure your spot: A 10% deposit ($190) is required upon acceptance.

  • Flexible payment options: Customizable monthly payment plans are available.

All-inclusive pricing: Tuition covers all training modules and manual materials

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A. Meko Yoga and Wellness

Meko Yoga and Wellness

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