Enjoy a relaxing yoga retreat in Nicaragua with Global Family Travels
, Tina Templeman
and Melissa Longfellow
, two of the Seattle area’s top yoga instructors! Rejuvenate daily with yoga classes overlooking the Pacific Ocean, guided intention-setting sessions, plenty of beach time, hike a local volcano, enjoy amazing food and options to, surf, SUP Yoga, and kayaking.
A highlight of this trip is our time with the women of the Earth Education Project
, a non-profit organization that empowers women with the skills needed to integrate into Nicaraguan society and labor market. Relax, immerse yourself in nature, and become part of a global family community by giving back!
This yoga retreat in Nicaragua is for you if it's time to hit the reset button on your life, have fun in the sunshine and set your life on an even more purposeful path!
To give participants the opportunity to experience the beauty and culture of what Nicaragua has to offer, we have offered a mix of cultural activities interdispered with yoga. For the retreat, we have a suggested daily regime as follows:
7:30am Morning meditation or meditation walk
8:00 – 9:30 am 1.5 hour yoga class, including 20-minute intention-setting
11:00 – 1:30 Free time (optional surf session/lesson, massage, hike, etc.)
1:30 – 2:30 Lunch
2:30 – 5:00 Free time to Kayak or enjoy the beach
5:00 – 6:00 Afternoon yoga class (option for SUP Yoga class)
6:00 – 7:00 Guided Intention-setting session
7:30 – 8:30 DinnerAfter-dinner options:
• Yoga Nidra
• Inspired Breathwork class