2022 SPRING: Chakra Yoga

Mumbai, Maharashtra, India

DY
5 reviews
Mar 14 - May 18, 2022
Group size: 5 - 24
2022 SPRING: Chakra Yoga
Mumbai, Maharashtra, India

5 reviews

$NaN
Mar 14 - May 18, 2022
Group size: 5 - 24

About this trip

2022 SPRING:  Chakra Yoga


Duration

- Monday 03/14/2022 - Wednesday 05/18/2022

- 90 Minute Classes


Check your U.S. Time zone: 9pm EST | 8pm CST | 7pm MST |6pm PST | 3pm HST


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Rates:

- $498 per person for 10 weeks/20 classes

- Flexible payment plans available

Includes A to Z:

  1. ASL, English, and Sanskrit content with visual images
  2. 10 weeks, 20 classes in total 
  3. Two (2) live online Deafhood Yoga classes every week
  4. Deafhood Facilitator 
  5. The teacher has more than 30+ years of yoga knowledge
  6. 12 years of yoga teaching experience
  7. Fully certificated Yoga Alliance teacher
  8. Sivananda Yoga Ashram certificated teacher
  9. The teacher is fluent in American Sign Language and written English
  10. Yoga Alliance Continuing Education Hours (30 CEH) when applicable. $39 Processing Fee.
  11. RID Continued Education Units (3.0 CEU's) when applicable. $39 Processing Fee.
  12. Learning Management System (LMS)
  13. Peer-to-Peer communication platform
  14. Deafhood Yoga community communication platform
  15. Zoom video classroom with 2 recorded videos after the class

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Location


Online classes are conducted through the ZOOM video platform. After registration, you will receive a ZOOM link for every online class for the first two weeks via your email. Then thereafter the link can be found within the Learning Management System (LMS).  


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Appropriate Students


These Deafhood Yoga classes communicated in fluent American Sign Language are designed to serve Deaf yoga students; including Kindred Spirits who are Allies, CDI's, CODA's, Deaf people, Interpreters and Yoga Teachers. This involves personal hands-on yoga practice to apply as your self-care to integrate your personal and professional aspects of life. 

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Deafhood Yoga Objectives:


The immersion in this Deafhood Yoga course that is designed on a foundation to build upon, develop from and grow your internal natural skills. There is a maximum of twenty-four (24) spots in each class. MINIMUM of 5 students to activate this class. 


Courses are offered: Online. Live. Anywhere. Any device. Each online yoga class is recorded live and notified to you afterward. Enjoy yoga with your Deafhood Yoga Teacher, directly in fluent American Sign Language (ASL).  


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Course Description:  Chakra Yoga


Chakra Yoga offers the extraordinary opportunity to learn and understand the origin of the chakras. Chakras, in Sanskrit, mean wheels of light. The nature of chakras is to spin wheels of energy to create a combination of energy and life force. 


We identify where each chakra is represented in the physical body and elements that govern the chakras which influence our mind and body. We explore challenges associated with each chakra and what causes chakras to be under-active or overactive. When our seven major chakras are in balance and spin vibrantly, effortlessly, life is divine. We experience a sense of fullness, wholeness, and contentment. 

The same yoga foundation of Pranayama, Relaxation, Asanas, Lifestyle and Meditation (PRALM) continues through this course with Asanas focusing on each chakra as we move, flow the energy up and down to help understand the integration flow of our chakra system. The 7 chakras are introduced and explored in this scaffolded curriculum course: 

  1. मूलाधार | Muladhara | Root Chakra  
  2. स्वाधिष्ठान | Swadhisthana | Sacral Chakra  
  3. मणिपूर | Manipura | Solar Plexus Chakra
  4. अनाहत | Anahata | Heart Chakra 
  5.  विशुद्ध | Vishuddha | Throat Chakra
  6.  आज्ञा | Ajna | Third Eye Chakra 
  7. सहस्रार | Sahasrara | Crown Chakra 

Classes 1 - 2:

Orientation -Introduction to Chakras  


Classes 3 - 4:

First Chakra: Muladhara, Root Base 

Our class structure includes more opportunities to apply, learn more and practice through: - Pranayama - Relaxation - Asanas - Lifestyle - Meditation/Mudras (PRALM)  


Classes 5 - 6:

Second Chakra: Svadhisthana, Sacral 

Our class structure includes more opportunities to apply, learn more and practice through: - Pranayama - Relaxation - Asanas - Lifestyle - Meditation/Mudras (PRALM)  


Classes 7 - 8:

Third Chakra: Manipura, Solar Plexus 

Our class structure includes more opportunities to apply, learn more and practice through: - Pranayama - Relaxation - Asanas - Lifestyle - Meditation/Mudras (PRALM)  


Classes 9 - 10:

Fourth Chakra: Anahata, Heart 

Our class structure includes more opportunities to apply, learn more and practice through: - Pranayama - Relaxation - Asanas - Lifestyle - Meditation/Mudras (PRALM)  


Classes 11 - 12:

Fifth Chakra: Vishuddha, Throat 

Our class structure includes more opportunities to apply, learn more and practice through: - Pranayama - Relaxation - Asanas - Lifestyle - Meditation/Mudras (PRALM)  


Classes 13 - 14:

Sixth Chakra: Ajna, Third Eye
Our class structure includes more opportunities to apply, learn more and practice through: - Pranayama - Relaxation - Asanas - Lifestyle - Meditation/Mudras (PRALM)  


Classes 15 - 16:

Seventh Chakra: Sahasrara, Crown 

Our class structure includes more opportunities to apply, learn more and practice through: - Pranayama - Relaxation - Asanas - Lifestyle - Meditation/Mudras (PRALM)  


Classes 17 - 19:

Essence and Integration of all 7 Chakras
Our class structure includes more opportunities to apply, learn more and practice through: - Pranayama - Relaxation - Asanas - Lifestyle - Meditation/Mudras (PRALM)  


Classes 20:

PRALM
We experience our final class with the full PRALM Chakra based practice.  


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For any requests about; reasonable accommodation, refund, and cancellation policy. Email: rajarajeshwari@deafhoodyoga.com


Subject to change to fit the class' and instructor's pace and/or needs in the current COVID-19 climate.

What’s included

  • A to Z
  • ASL & English Fluent
    The teacher is fluent in American Sign Language and written English
  • 10 Weeks + 20 classes
  • 2 Live Online Classes
    2 live online Deafhood Yoga classes every week
  • 30+ years yoga
    The teacher has more than 30+ years of yoga knowledge
  • 12 years yoga teachings
    12 years of yoga teaching experience
  • Deafhood Facilitator
    Well versed on Deafhood topics and context
  • Yoga Alliance
    Fully certificated Yoga Alliance teacher
  • Sivananda Ashram
    Sivananda Yoga Ashram certificated teacher
  • RID 3.0 CEUs
    Registry of Interpreters for the Deaf (RID) Continuing Education Units (3.0 CEU) when applicable. $39 Processing Fee.
  • YA 30 CEHs
    Yoga Alliance Continuing Education Hours (30 CEH) when applicable. $39 Processing Fee.
  • LMS
    Learning Management System
  • Peer-to-Peer
    Peer-to-Peer communication platform
  • DHY community
    Deafhood Yoga community communication platform
  • Zoom
    Zoom video classroom with 2 recorded videos after the class

Available Packages

6 Payment Plan
20 left

Deafhood Yoga believes in giving everyone a financial flexibility. 


Here is the Bi -weekly plan available 6 x $83 = $498


$498
Deposit: $83

Available options

RID 3.0 CEUs Processing Fee
$39
Yoga Alliance 30 CEHs Processing Fee
$39

Your Organizer


DY
Deafhood Yoga
5 reviews
Joined in March 2020
See profile

Reviews

Good morning, for my 3rd Blossom classes, I was so happy that I could make it in the class after my storm moving to my new house. I love learning how precious each chakras until the green chakras. I stopped due to my health. I tried to request an appointment with instructor for support but next day, I found out about the pills that caused me in deeply sleeping and burnt eyes. so....I tried to catch up reading from middle to now. It effect my mood, disappoint because I have been out of the loop for a long time. I can read and videotapes on my own times but just missing the spirit with group and even my instructor will move to India. Just hope that I will catch up reading all precious chakras levels on my own. I will continue with positive thinking with spiritual mind with breathing inhale and exhale. increase knowledge with words of yoga. embrace....sunshine...
By Dawn W for 2021 Fall Blossom 3 on 21 Nov, 2021
KK
GREAT!!! Love that class online. Will definitely take it again
By Kimberly K for 2021 Summer Blossom 2 on 26 Aug, 2021
I enjoyed every classes with DHY and learned so much. I did yoga before but never truly understood it until this one. I would recommend the prenatal yoga with DHY to others. Looking forward taking more classes with DHY someday soon!
By Rebecca L for 2021 Summer Prenatal Yoga on 17 Jul, 2021
LV
It was great experience via zoom and learned a lot from yoga class. I enjoyed a lot. Thank you so much! Namaste 🙏🏻
By Lazara V for 2021 Spring Blossom 1 TTh on 01 Jun, 2021
Classes were wonderful
By Michelle S for 2021 Spring Blossom 1 MW on 28 May, 2021

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