21 day 200 hr Multi-Style Yoga TT, Bali

Bali, Indonesia

UY
ULU Yoga
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21 day 200 hr Multi-Style Yoga TT, Bali
Bali, Indonesia

ULU Yoga
  • Email address verified
  • Facebook verified

$1999
Deposit: $499

About this trip

Join Ulu Yoga Teacher Training and become a certified Yoga Alliance instructor in magical paradise. Enjoy an ocean view yoga shala and private beach while transforming your life and building a new future. Experience a dynamic variety of traditional hatha yoga, graceful vinyasa flow, plus workshops in aerial, acro and SUP yoga. Learn the sacred philosophy of Pantanjali's Yoga Sutras, nadis and chakras. Heal the body with restorative yoga and therapeutic based anatomy. Practice teaching everyday and become a confident instructor. Since 2014, ULU Yoga has lead over 100 yoga trainings and certified over 500 new teachers. 


ADDITIONAL

After the 21 day 200 hour course ULU Yoga offers a 7 day 50 hour Aerial Yoga Training to advance your skills and earn an additional Yoga Alliance Certificate of Continuing Education. Sign up for both as a 28 day 250hr Multi-Style Yoga TT.


Scroll to the bottom of this page for a detailed summary of each subject.

Schedule

Sunday (day 1)
11:00 - 19:00  Check in
19:00 - 21:00  Meet at Sage Restaurant


Monday - Friday (day 2-20)

06:30 - 07:00  Meditation & pranayama

07:00 - 09:00  Hatha, vinyasa, aerial, SUP yoga

09:00 - 10:00  Breakfast 

10:00 - 11:30  Philosophy, anatomy

11:30 - 13:00  Analytics, teaching practice

13:00 - 15:30  Lunch Break

15:30 - 17:00  Vinyasa, yin & aerial yoga

17:00 - 18:30  Workshops: acro, prenatal, injuries, methodology, class design, choreography, performance, ayurveda 


Saturday (day 21)

07:00 - 09:00  Closing Ceremony

09:00 - 10:00  Breakfast 

10:00 - 11:00  Check out


Scroll to the bottom of this page for a detailed summary of each subject.

What’s included

  • Teaching Certificate
    Receive a 200hr Yoga Teacher Training Certificate from Yoga Alliance USA, the world's #1 teaching credential, allowing you to teach internationally and live your dreams while sharing the joy of yoga.
  • Teaching Materials
    Receive printed manuals based on Teaching Yoga by Mark Stephens, Hatha Illustrated by Martin Kirk, Yoga Anatomy by Leslie Kaminoff, Patanjali's Yoga Sutras, Hatha Yoga Pradipika and the Bhagavad Gita.
  • Accommodation
    There are several packages with various accommodation offerings. Bali is known for high quality charm and low prices. There are wonderful luxury and budget options. Scroll down for pics and info.
  • Food
    Packages with accommodation include free breakfast or lunch at your resort. For other meals Ubud has endless options, especially for vegetarians.
  • Free Transportation
    Included with packages is transportation to your resort. Just get a taxi on arrival at Denpasar airport. It costs 25-30 USD and takes 60-90 minutes. ULU Yoga will reimburse the cost at orientation.
  • Free Indonesian Massage
    Receive a free traditional Indonesian massage when you book a package to relieve pain and stress. Indonesian massage is a therapeutic based system of energetic cleansing and physical therapy.

Available Packages

Tuition Only

No food or accommodation 

$1999
Deposit: $499
Shared Dorm Hostel

For budget travellers there is Lagas Hostel, which has 8 person shared dorms and is just 400m from Ubud Yoga Centre. Lagas has a small pool, hot showers and wi-fi. It's a fun place to be to meet travellers from around the world. There is also DFive Family Hostel, which has similar conditions and location. Please check for more pics and info online.  Price includes tuition. Deposit is deducted from remaining balance. 

$2479
Deposit: $499
Non-Resident Shared Twin Room

Budhi Ayu (10min walk) two students will enjoy a spacious room featuring two twin beds, big balcony, tv,  fridge, private bathroom with large bath tub, free wifi, breakfast or lunch. Visit Budhi Ayu Villas Ubud online for more pics. If the resort is full a second option is Full Moon Villa or Loca Pala Villa. Price includes tuition. Deposit is deducted from remaining balance. 

$2659
Deposit: $499
Non-Resident Deluxe Room

Budhi Ayu (10min walk) has a spacious room featuring a queen size bed, big balcony, tv,  fridge, private bathroom with large bath tub, free wifi, breakfast or lunch. 


 If the resort is full a second option is Full Moon Villa or Loca Pala Villa. Price includes tuition. Deposit is deducted from remaining balance. 

$3009
Deposit: $499
Resident Shared Twin Room

The new Ubud Yoga Centre Retreat House (where this course takes place) is an architecturally stunning location with stylish loft apartments. Each room is named after a Balinese festival or celebration and decorated according each particular theme. 


Private rooms have one twin bed, shared rooms have two single beds, all beds are up in a loft, below the loft is a living space with work area, storage, private bathroom, small fridge, safe, fast WI-FI and daily cleaning service. The lower floor has a swimming pool and common area with a kitchen & work space. The top level has a massive yoga shala where classes are held. 

$2529
Deposit: $499
Resident Private Room

The new Ubud Yoga Centre Retreat House (where this course takes place) is an architecturally stunning location with stylish loft apartments. Each room is named after a Balinese festival or celebration and decorated according each particular theme. 

Private rooms have one twin bed, shared rooms have two single beds, all beds are up in a loft, below the loft is a living space with work area, storage, private bathroom, small fridge, safe, fast WI-FI and daily cleaning service. The lower floor has a swimming pool and common area with a kitchen & work space. The top level has a massive yoga shala where classes are held. 

$2799
Deposit: $499

Available options

Additional TT w/ food and room share
$2399
Dec 15, 2019 - Jan 02, 2020
$0
April 05 - April 25, 2020
$0
July 05 - July 25, 2020
$0
Aug 09 - Aug 29, 2020
$0
Dec 13, 2020 - Jan 02, 2021
$0
April 04 - April 24, 2021
$0
$1999
Deposit: $499

Tuition Only

Itinerary

Analytics
Asana Forms and Functions

The key teachings of this course begin with analytics and are always lead by a highly qualified and experienced senior instructor. Receive detailed analytic instruction of about 50 traditional hatha yoga asanas with emphasis on correct alignment, transitions, cueing, hands on adjustments and modifications for beginner and advanced levels with props such as blocks, straps and aerial swings. You will learn the key poses in each category of asana (standing poses, forward bends, backbends, twists, and inversions) to understand both the form and the function of these different categories, plus understanding of their common foundation and how to build upon it.

Your Organizer


UY
ULU Yoga
Since 2014, ULU Yoga has lead over 100 yoga trainings and certified over 500 new teachers. ULU Yoga is famous for their multi-style yoga teacher training courses, which feature aerial, acro, hatha, vinyasa, restorative and SUP yoga. They also created the ULU Yoga Swing, which is an international success. The key to ULU Yoga’s success has been open communication with students to both serve their specific needs and maintain group harmony. ULU Yoga strives to be creative and unique, but also honor the sacred wisdom of traditional yoga.