21 Day Well, Naturally Detox Program

Mossel Bay, South Africa

SS
Susan Smit
  • Email address verified
  • Facebook verified
21 Day Well, Naturally Detox Program
Mossel Bay, South Africa

Susan Smit
  • Email address verified
  • Facebook verified

R9800
Deposit: R5000

About this trip

Join our Well, Naturally Program in Mossel Bay for a rejuvenating retreat at the Southern tip of Africa. This detox & yoga retreat is designed for individuals who wish to cleanse and detox their body while practicing yoga.


The unparalleled tranquility and natural beauty, as well as the temporate climate throughout the year makes Mossel Bay ideal to provide you with the space to journey inward, renew, and refresh your body, mind, and spirit. Well, Naturally’s expertly-taught Prana yoga classes are designed to support you in the process of detoxing and healthy eating.


We all know what we should eat, we all really want to adjust our eating habits.  But HOW ????


Perhaps your physician has indicated a healthy lifestyle change but you just do not know how to get there from here.


Life and work challenges continuously pile up while lack of time, lack of know how and lack of ideas to bring your body back to healthy living prevents most people from achieving their goals.


Your daily meals are prepared for you and is also designed to include you in the process of change.  The Well, Naturally Transformation Program will to assist you while detoxing, it will teach you the process and make the integration to your new lifestyle easy and comfortable, while practicing yoga (or not) and resting away from your daily routine.  

Different variable options to accommodate personalized transformation in the program (i.e. dietary preferences and blood type) are available.


(i.e. With/Without Yoga, Including/excluding accomodation.

Included are :  Yoga (Optional)


Daily Acupressure Reflexology Treatments, Ozone Sauna sessions, packed with an abundance of supportive information, and value…for your body, mind and soul.

Book your FREE consultation now ! 

(Skype, WhatsApp, Webroom)

What’s included

  • 18 Acupressure Sessions
    Reflex Zone - a preventative health care method through dispersing and releasing blocked energy and crystals of calcium and uric acid and unblocks the 7200 reflex points on the foot.
  • 5 Ozone Tent Saunas
    Fantastic Support for detox - Enables your congested tissues and organs to clear waste, toxic stores, viruses, bacteria, yeast, mold, fungal and parasites.
  • Well, Naturally Program
    The recipes, nutritional facts and guidelines and information to assist you at home after your body renewed and enjoyed.
  • Airport Transfer
    We recommend that you rent a vehicle, but we will happily pick you up too. Everything here is within walking distance.
  • Unlimited Yoga Classes
    Beginners, Intermediate and advanced sessions offered in Ashtanga and Hatha Style
  • Accomodation
    With warm, beach-going weather throughout the year and kilometres of amazing beaches, Mossel Bay is a seaside wonder. We will assist you to find the perfect venue to suit your pocket and need.
  • Dinner
    Dinner is optional for the program, you will have a clear understanding of what you must eat, but you will be making it yourself.

Available Packages

21 Day Well, Naturally Detox Retreat

This venue offers unparalleled tranquility and natural beauty, as well as the temporate climate throughout the year makes Mossel Bay ideal to provide you with the space to journey inward, renew, and refresh your body, mind, and spirit. 

Warm, beach-going weather throughout the year and kilometres of amazing beaches, Mossel Bay is a seaside wonder. Experience the riches of the Indian Ocean, the Cape fynbos, and the Outeniqua Mountains all within this neighbourhood in the Western Cape. There’s an abundance of outdoor activities where the natural beauty of this area can be appreciated. A rich history and culture exists here, and is displayed in museums, historical sites and more.

 

Your daily meals are prepared for you and is also designed to include you in the process of change.  The Well, Naturally Transformation Program will to assist you while detoxing, it will teach you the process and make the integration to your new lifestyle easy and comfortable, while practicing yoga and resting away from your daily routine.  

Different variable options to accommodate personalized transformation in the program (i.e. dietary preferences and blood type) are available.

R9800
Deposit: R5000

Available options

Trigger Point Therapy/Massag
R500
Therapeutic Reflexology
R350
Lymphatic Drainage Massage
R500
Homeopathic Doctor Consult
R350
Hiking Trails
R0
Swimming & Pristine Beach
R0
Shark Cage Diving
R2500
R9800
Deposit: R5000

21 Day Well, Naturally Detox Retreat

Itinerary

Day 1 - 14
PRE- Detox part of the program

Every morning we will meet for therapy and assessment of your progress/ process, and to collect your meal.   The rest of the day you are free to walk on the beach, lie on the beach, rest or even go for a beautiful hike on our beautiful coastline.

With warm, beach-going weather throughout the year and kilometres of amazing beaches, Mossel Bay is a seaside wonder.  Experience the riches of the Indian Ocean, the Cape fynbos, and the Outeniqua Mountains all within this neighbourhood in the Western Cape. There’s an abundance of outdoor activities where the natural beauty of this area can be appreciated. A rich history and culture exists here, and is displayed in museums, historical sites and more.


Who’s interested

Your Organizer


SS
Susan Smit
During the years we have started a center in Mossel Bay to attract like minded individuals and other natural healing modalities to serve our community under an umbrella of Integrated Health & Natural Wellness. I have a deep fascination and passion for the human body and mind, the anatomy of the cells that make us who we are, why we are, and how it all works in the wonder of natural living. I am a happy and grateful person.