24 day retreat Into a new life - Autoimmune and Inflammation Wellness

Guanacaste Province, Tamarindo, Costa Rica

CD
Cynthia Deslauriers
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Duration: 24 days
Group size: 6 - 10
24 day retreat Into a new life - Autoimmune and Inflammation Wellness
Guanacaste Province, Tamarindo, Costa Rica

Cynthia Deslauriers
  • Email address verified
  • Facebook verified
  • LinkedIn verified

Duration: 24 days
Group size: 6 - 10

About this trip

Being and Deeper Knowing


My name is Cynthia, and I am your host for this life-changing experience. 


I have witnessed the magic that happens when one is laser-focused on their well-being for an extended period. That is why I am excited and grateful to provide this 24-day opportunity for you. 


This is your time. Learn new abilities and practices to move beyond the present circumstances - get out of your environment, patterns, and stresses. Some of you need to take a 24-day leap. 

Just do it! You won't regret it.


Using science-based protocols and mindfulness practices, we can help you find better health, even within a heavy diagnosis. The retreat will give you the time necessary to integrate and recognize the changes within.



Space and Time


We welcome you to paradise, Costa Rica. 


"Pura Vida" is a common saying that expresses the essence of the country; Pure Life. 

Find yourself immersed in beauty, friendly community, lush surroundings, and a feeling of wholeness. Safe and fun, our region is touristic and populated with notable residents from all over the world looking for new and better ways of life.


The Hotel is modern and provides private and social spaces, clean and fresh poolside rooms, and common areas. The pool and garden are visible from your private terrace.



Travel and experience


Expect to enjoy yourself. 


We include many of the most exceptional experiences of Costa Rica. Some of our planned activities include snorkelling, boating, horseback walks in nature, stunning sunsets, waterfalls, and volcano thermal baths. We are near many magnificent beaches and will enjoy those as well.


We created a team of therapists, activities, nutritionists, and cooks to create an amalgam of well-being. With open hearts and minds, we welcome you - as you are. So be free to "Be" and participate, at your level, within the group activities. 



Cleansing and Realization


Delicious, nutritious meals and juices, supplements, breathwork, body movement, sunbathing, time in nature, and water sources amongst the many pleasures that can help unlock the body, we provide that key. In addition, you will be encouraged to go deep within your higher Self during our daily sacred silences, community sharing, meditation, and mindfulness practices. 



Nourishment


Feeding the soul and body, Love is the main ingredient for Chef Gigi! 


Emphatic and passionate, he will help you define and create your new favourite meals. Tasty, locally sourced, his offerings are generous in colours, aromas, and taste.


Meals, juices, and supplements offerings are based on research within autoimmune and inflammation reduction fields. Influenced by the Walhs and hypotoxic protocol diets, most meals are vegan, and all are gluten-free. I promise you will enjoy every bite. 


Gigi is an excellent spear-fisherman and sometimes brings fresh fish from his morning swim. 


Please let us know if you have any sensitivities or allergies. 



Holistic practicioners


Special guests and gifted therapists will be joining us to tell you about their experience and knowledge. You will be able to meet one-on-one or set up appointments with them if you feel inclined to. 



Covid


No necessary vaccination, test, or quarantine to enter Costa Rica. I feel very safe here, and honestly, it does not feel like a pandemic near the beach, not at all. Your Covid test is done on-site before you leave. No problem.



What’s included

  • Breath and Meditation
    Guided meditations, Pranayama and the science of breathing practices.
  • Juices, meals and snacks
    Mostly organic and inspired by Wahls protocol and hypotoxic diet.
  • Best of Costa Rica
    Group activities such as Hot Springs, Waterfalls, Boating, Snorkelling, Horseback Riding
  • Yoga for all
    Therapeutic Yoga can be practiced with a chair, body awareness, meditative movement, strong yet gentle.
  • Accomodation
    Comfortable, clean and fresh private room and bathroom
  • Beach time
    Explore the most beautiful beaches of Costa Rica. Afternoon swimming and sunsets.
  • Conference
    Small workshop style events - meet therapist and passionate people from our region.
  • Transportation
    Transportation included during your stay
  • Wifi
    Hopefully you can completely disconnect
  • Airfare
    Flights are not icluded
  • Travel Health Insurance
    We will provide information and options
  • Covid testing
    Onsite Covid testing before your departure
  • Airport shuttle
    We help you organize your arrival, shared shuttles or private shuttles available. The airport is about an hour away. Plan 20-85$
  • Extra treatments
    Different therapeutic and beauty treatments offered on site

Available Packages

Queen bed by the pool, double occupancy

Private bathroom

Poolside terrasse.

$4800
Deposit: $1000
King bed by the pool, double occupancy

Private bathroom

Poolside terrasse.

$5328
Deposit: $2000
Queen bed and bunk bed, double occupancy

Private bathroom

Poolside terrasse.

$4800
Deposit: $2000
Queen Bed By the Pool, Single occupancy

Private bathroom

Poolside terrasse.

$5856
Deposit: $2000
Queen Bed By the Pool, Single occupancy

Private bathroom

Poolside terrasse.

$5856
Deposit: $2000
1 Queen & 1 double bed, 2 or 3 guests

Private bathroom

Poolside terrasse.

$4800
Deposit: $2000
Queen Bed By the Pool, Single occupancy
$5856
Deposit: $2000


Your Organizer


CD
Cynthia Deslauriers
My name is Cynthia Deslauriers, from Montreal, Canada. Highly creative and motivated to create positive action personally and on a community level. Passionate about consciousness, energy work within therapeutic massage, meditation, vitality, self-awareness, and healing. I have served younger, advanced, and elderly yoga students through classes and retreats for 15 years. Also, a very dedicated mother of 2 girls, entrepreneur, and designer, I have lived in Costa Rica for an incredible ten years.