Being and Deeper Knowing
My name is Cynthia, and I am your host for this life-changing experience.
I have witnessed the magic that happens when one is laser-focused on their well-being for an extended period. That is why I am excited and grateful to provide this 24-day opportunity for you.
This is your time. Learn new abilities and practices to move beyond the present circumstances - get out of your environment, patterns, and stresses. Some of you need to take a 24-day leap.
Just do it! You won't regret it.
Using science-based protocols and mindfulness practices, we can help you find better health, even within a heavy diagnosis. The retreat will give you the time necessary to integrate and recognize the changes within.
Space and Time
We welcome you to paradise, Costa Rica.
"Pura Vida" is a common saying that expresses the essence of the country; Pure Life.
Find yourself immersed in beauty, friendly community, lush surroundings, and a feeling of wholeness. Safe and fun, our region is touristic and populated with notable residents from all over the world looking for new and better ways of life.
The Hotel is modern and provides private and social spaces, clean and fresh poolside rooms, and common areas. The pool and garden are visible from your private terrace.
Travel and experience
Expect to enjoy yourself.
We include many of the most exceptional experiences of Costa Rica. Some of our planned activities include snorkelling, boating, horseback walks in nature, stunning sunsets, waterfalls, and volcano thermal baths. We are near many magnificent beaches and will enjoy those as well.
We created a team of therapists, activities, nutritionists, and cooks to create an amalgam of well-being. With open hearts and minds, we welcome you - as you are. So be free to "Be" and participate, at your level, within the group activities.
Cleansing and Realization
Delicious, nutritious meals and juices, supplements, breathwork, body movement, sunbathing, time in nature, and water sources amongst the many pleasures that can help unlock the body, we provide that key. In addition, you will be encouraged to go deep within your higher Self during our daily sacred silences, community sharing, meditation, and mindfulness practices.
Feeding the soul and body, Love is the main ingredient for Chef Gigi!
Emphatic and passionate, he will help you define and create your new favourite meals. Tasty, locally sourced, his offerings are generous in colours, aromas, and taste.
Meals, juices, and supplements offerings are based on research within autoimmune and inflammation reduction fields. Influenced by the Walhs and hypotoxic protocol diets, most meals are vegan, and all are gluten-free. I promise you will enjoy every bite.
Gigi is an excellent spear-fisherman and sometimes brings fresh fish from his morning swim.
Please let us know if you have any sensitivities or allergies.
Special guests and gifted therapists will be joining us to tell you about their experience and knowledge. You will be able to meet one-on-one or set up appointments with them if you feel inclined to.
No necessary vaccination, test, or quarantine to enter Costa Rica. I feel very safe here, and honestly, it does not feel like a pandemic near the beach, not at all. Your Covid test is done on-site before you leave. No problem.