25hr Online Yin & Koshas Training

Santa Monica, CA, USA

J
Jennifer
  • Facebook verified
1 review
Jul 25 - Aug 2, 2020
Group size: 1 - 25
25hr Online Yin & Koshas Training
Santa Monica, CA, USA

Jennifer
  • Facebook verified
1 review

$400
Deposit: $100
Jul 25 - Aug 2, 2020
Group size: 1 - 25

About this trip

 This Yin Training may be just what you were looking for! Enjoy yin yoga, pranayama,  meditation, and theory. This 25hr training can be used as continuing education, or as the perfect staycation. 

All students welcome!


Yin Yoga uses floor-based postures held for prolonged periods of time to nourish the fascial tissues of the body and stimulate the deeper energetic channels in the body.


Over 4 days, Jennifer will guide you from the physical body to the subtle bodies, using the Koshas as a tool to aid in your journey of self-discovery. Each session will consist of a deep Yin practice based on 1 of the 5 Koshas, followed with pranayama and meditation. At the end of each day, we’ll dive deeper into the theory and practical work of the Yin practice.


This training is suitable for those teachers who would like to become certified to teach yin, but also for the lay person who would like to dive deeper into yin and meditation.


 Required Textbook for the course:
‘Insight Yoga’ by Sarah Powers 

 

You will also receive a digital copy of Jennifer's Yin manual.


Props needed: 2 blocks, strap, several blankets.

Optional props: bolster, eye pillow, sandbag.


Dates and Times

 Saturday's and Sunday's 

July 25-26 and August 1-2, 2020


10-1pm (3) practice and theory

1-2pm lunch

2-5pm (3) practice and theory



Available Packages

July 4th Discount
Available until Jul 08, 2020Sold Out

Reserve with a $100 deposit by 7/7/2020 to secure your space!

$400
Deposit: $100
25hr Yin & Koshas - Full Price
Available until Jul 24, 2020Sold Out
$500
Deposit: $100
$400
Deposit: $100

July 4th Discount
Past Trip

Your Organizer


J
Jennifer
1 review
Jennifer Elliott, IAYT, ERYT 500, is a Yoga Therapist and YogaWorks Teacher Trainer. Teaching for 20 years, Jennifer blends her styles of anatomy, yin and vinyasa into fun, informative, and creative classes. For those interested in more, Jennifer offers many workshops and teacher trainings.

Reviews

What a wonderful long weekend. The yoga was fantastic, the activities like the farmer's market and hike were excellent too! The food was good although Sycamore Mineral Hot Springs seems to have vegan confused with high carb. More veges like soups and stir fry , even next time. The coconut yogurt was good though and the dinner. Really loved all the people and the positive vibes. Highly recommended.

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