This intensive yoga teacher training is aimed at taking your yoga practice to the next level. Amidst stunning surroundings and local activities, students will receive training that will equip them to take up toga training as a profession. 

Students who complete this course will also learn the gift of meditation, create a deeper spiritual understanding in a life-connecting, non-dogmatic way, learn Ayurveda and the holistic aspects of the practice, learn how diet can help your practice, health, and life, learn the business side of yoga and how to operate as a teacher ethically and effectively.

The curriculum of this program focuses on:

Anatomy

Ayurveda

Diet

Myofascial release work

Philosophy

Pranic healing energy work and meditations

Teaching skills

The Art of Teaching Yoga Manual

Vinyasa

Language: English

Location: El Sabanero Eco Lodge, Cana Fistula District 3, Tamarindo, Guanacaste, Ocotal, Costa Rica

* Anatomy and Asana by Susi Hately Aldous
* The Art of Teacher Training Manual
* The Secret Power of Yoga by Nischala Joy Devi (a book on yoga sutras)
* Yoga and Ayurveda by David Frawley

Also recommended for reading:

* The Key Muscles of Hatha Yoga by Ray Long, MD, FRCSC
* The Key Poses of Hatha Yoga by Ray Long, MD, FRCSC
* The Knees by Susi Hately Aldous
* The Sacro Iliac Joints by Suis Hately Aldous
* The Psoas Book by Liz Koch
* The Shoulder Girdle by Susi Hately Aldous
* Yoga: The Path to Holistic Health B.K.S Iyengar
* Astanga Yoga As It Is by Mathew Sweeney
* Ashtanga Yoga, The Practice Manual by David Swenson
* Yoga: The Iyengar Way
* A Path with A Heart by Jack Kornfield
* Practical Yoga Psychology by Dr. Rishi Vivekananda