26-Day 200-Hour Intensive Yoga Teacher Training

El Sabanero Eco Lodge, Cana Fistula District 3, Tamarindo, Guanacaste, Ocotal, Costa Rica

GY
Apr 22 - May 18, 2017
Group size: 2-10
26-Day 200-Hour Intensive Yoga Teacher Training
El Sabanero Eco Lodge, Cana Fistula District 3, Tamarindo, Guanacaste, Ocotal, Costa Rica


$3202
Apr 22 - May 18, 2017
Group size: 2-10

About this trip

This intensive yoga teacher training is aimed at taking your yoga practice to the next level. Amidst stunning surroundings and local activities, students will receive training that will equip them to take up toga training as a profession. 


Students who complete this course will also learn the gift of meditation, create a deeper spiritual understanding in a life-connecting, non-dogmatic way, learn Ayurveda and the holistic aspects of the practice, learn how diet can help your practice, health, and life, learn the business side of yoga and how to operate as a teacher ethically and effectively.


The curriculum of this program focuses on:

Anatomy

Ayurveda

Diet

Myofascial release work

Philosophy

Pranic healing energy work and meditations

Teaching skills

The Art of Teaching Yoga Manual

Vinyasa



Language: English


Location: El Sabanero Eco Lodge, Cana Fistula District 3, Tamarindo, Guanacaste, Ocotal, Costa Rica

What’s included

* 3 vegetarian meals daily
* 25 nights accommodation
* All yoga and meditation sessions
* Art of teaching manual
* Class notes and curriculum
* Tuition fee
* Yoga Alliance certification upon completion of the course

Not included

* Airfare
* Airport transfers
* Reading materials

Before You Go

Please read this books before attending the program:

* Anatomy and Asana by Susi Hately Aldous
* The Art of Teacher Training Manual
* The Secret Power of Yoga by Nischala Joy Devi (a book on yoga sutras)
* Yoga and Ayurveda by David Frawley

Also recommended for reading:

* The Key Muscles of Hatha Yoga by Ray Long, MD, FRCSC
* The Key Poses of Hatha Yoga by Ray Long, MD, FRCSC
* The Knees by Susi Hately Aldous
* The Sacro Iliac Joints by Suis Hately Aldous
* The Psoas Book by Liz Koch
* The Shoulder Girdle by Susi Hately Aldous
* Yoga: The Path to Holistic Health B.K.S Iyengar
* Astanga Yoga As It Is by Mathew Sweeney
* Ashtanga Yoga, The Practice Manual by David Swenson
* Yoga: The Iyengar Way
* A Path with A Heart by Jack Kornfield
* Practical Yoga Psychology by Dr. Rishi Vivekananda

Available Packages

Shared Triple Room

$3202
Shared Twin Room

$3480
1 Person Private Room

$4344
Single Occupancy - Double Room

$6618
Single Occupancy - Triple Room

$9607
$3202

Shared Triple Room
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Itinerary

Weekly Schedule
Weekly Schedule
Classes are from Sunday to Friday. All Saturdays are off. A typical weekday schedule would be as follows: 07:00 Meditation, breath work, and asana 09:30 Juice, fruit salad, or teas 10:30 Theory class (anatomy, philosophy, etc.), oral meditation, breath work, and myofascial release work 12:00 Brunch 14:00 Theory class (anatomy, philosophy etc.) 15:30 Tea, fruit, or cookies 16:00 Asana class or teaching methodology class 17:30 Rest or jump in the sea, etc. 19:00 Dinner

Your Organizer


GY
Green Lotus Yoga
Joined in February 2017
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