Whether you are a student of yoga wanting to further your knowledge or someone looking to heighten your proficiency as a yoga teacher, this training course is perfectly designed for you. Receive the highest quality of education in yoga that will not only equip you with advanced techniques in this field, but also inspire and prepare you to become a yoga training teacher.
This training course will be at Santa Teresa on the western coast of Costa Rica.
The instructor for the course - Rebecca Mayne - is an established yoga trainer and is an E-RYT which means she has yoga teaching experience of over 2000 hours. Rebecca Mayne will be with a team of trainers for this course. This training will primarily focus on restorative yoga, dynamic vinyasa, meditation, and prenatal yoga, along with a module on taking up yoga training as a business.
This training is divided into 2 modules split into 13 days each. A student must complete Module 1 before proceeding to Module 2. In special cases, arrangement can be made for students who are not able to complete Module 2 during the same training and want to take it up later with Rebecca Mayne. However, it is highly encouraged to complete both the modules in the same training.
* Accommodation - 25 nights
* Breakfast & Lunch
* E-Manual for students
* Yoga Classes - Daily
* Meditation Practice - Daily
* Yoga Alliance Certification on course completion
* Introduction to various styles of Yoga
Key Poses of Yoga - Dr. Ray Long
Meditation and Mantras - Vishnu Devananda
Bhagavad Gita (Translated version by Stephen Mitchell )
Eastern Body, Western Mind - Anodea Judith
The Upanishads: Breath of the Eternal translated - Swami Prabhavananda and Frederick Manchester
Double-beds in one bedroom villa
Queen beds in ocean-view 2-bedroom villa
Queen beds in ocean-view 1-bedroom villa
One-bedroom villa with double beds
One-bedroom ocean-view villa